Andrew Tate Shares Meal Plan to Get His Physique: ‘1 Meal, 15 Cups of Coffee, 2-3 Cigars A Day & No Steroids’
Social media sensation Andrew Tate skyrocketed in popularity for his outspoken personality and views over the last two years. The ...
Bodybuilder Matthew Greggo Inspires with Epic 10-Year Body Transformation
American bodybuilder Matthew Greggo has been on the rise in the IFBB Pro League over the last few years. Much ...
Derek Lunsford Reflects on Battling Anxiety, Depression & Talks 2023 Mr. Olympia Prep
Rising Men's Open star Derek Lunsford is itching to end his off-season for contest prep. In a recent The Truth ...
‘Good Vito’ Vitaliy Ugolnikov Looking Massive 14 Weeks from 2023 European Pro Championships
‘Good Vito’ Vitaliy Ugolnikov is determined to step on the 2023 Mr. Olympia stage this November. In a recent Instagram ...
Brian Le (66KG) Scores 300.5-kg (662.5-lb) Raw Deadlift World Record at 2023 IPF World Classic Open Powerlifting Championships
Although Tiffany Chapon and Heather Connor were the first to break records at the 2023 IPF World Classic Open Powerlifting ...
30-Day Abs Challenge for A Rock-Hard Core
Most decent fitness information revolves around building good long-term diet and workout habits. This makes a lot of sense, as ...
2023 Fitness Authority Poland Pro Results and Scorecards
The 2023 Fitness Authority Poland Pro Muscle saw Classic Physique and Bikini competitors gather in Sopot, Poland, for gold, a ...
Brian Shaw Reveals 10,000+ Calorie Diet Leading Up To His Final Professional Strongman Appearance Ever
It's been a turbulent year for Brian Shaw, especially since he announced that he will be retiring after the 2023 ...
Ronnie Coleman Reacts to Chris Bumstead’s Biggest Feats of Strength
As one of the strongest bodybuilders to ever compete, getting the nod of approval from Ronnie Coleman is a big ...
Big Ramy Discusses Mental State Ahead of 2023 Mr. Olympia: ‘I Can’t Take a Year Off, I Need to Give It Everything”
Mamdouh ‘Big Ramy’ Elssbiay looks to be in a good place ahead of his probable comeback to the 2023 Mr. ...
16-YO Morgan Nicholls Scores Huge 525-lb (238.1-kg) Raw Bench Press PR In Training
The young prodigy, Morgan Nicholls, got recognized as one of the strongest teenagers in the world during the past years, ...
5 Best Natural Bodybuilding Supplements: Sculpt Your Body Into a Work of Art
Let’s be real. Bodybuilding is hard. You must train hard, eat a nutrient-dense diet, sleep seven to eight hours a ...
Unlock Flexibility: Prasarita Padottanasana for Strong Legs
One of yoga's many fold poses, the sangskrit name prasarita padottanasana describes five elements of the wide legged forward bend: ...
How Long Does Alcohol Stop Fat Burning?
Drinking alcohol is a popular pastime. A lot of people like to unwind at the end of the day with ...
Heather Connor (47KG) Scores 200-kg (440.9-lb) Raw Deadlift World Record at 2023 IPF World Classic Open Powerlifting Championships
Day one of the 2023 IPF World Open Classic Powerlifting Championships proved to be extremely interesting, mostly due to the ...
Tiffany Chapon (47KG) Sets 99.5-kg (219.4-lb) Bench Press World Record at 2023 IPF World Classic Open Powerlifting Championships
The 2023 IPF World Open Classic Powerlifting Championships are taking place from June 11-18, in Valletta, Malta. It did not ...
2023 Northern California Pro Results and Scorecard
Competitors from the Figure category met in Sacramento, California for the 2023 Northern California Pro over the weekend on June ...
Arnold Classic UK Set for Relaunch Under US-Based Management of Arnold Schwarzenegger
The Arnold Classic UK was founded by the organizers of the Arnold Sports Festival in 2021 after the Columbus, Ohio ...
4x Mr. Olympia Jay Cutler Shares Arm-Building Hypertrophy Workout
Jay Cutler's workout intensity has seemingly ramped up judging from his latest training session. In a JayCutler TV YouTube video, ...
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