Trans Men's Physique competitor and coach Cody Harman is no stranger to the bright lights of a bodybuilding stage. In ...

Powerlifting is a special sport that welcomes athletes of all ages, allowing them to continually improve themselves. Whether it's perfecting ...

Veteran bodybuilder Dexter Jackson has chosen longevity over the massive build and shed quite a few pounds over the past couple of ...

Sitting is part and parcel of modern life. Many people earn a living while seated, travel while seated, and then ...

When the body is in ketosis, it switches from using carbs as its primary fuel source to using stored fat. ...

Australia's Chris Hemsworth is accustomed to flying around the world for a number of acting gigs. In a recent Instagram ...

Influencer and bodybuilder Calum Von Moger is still finding his footing in life after suffering from a series of setbacks. ...

After the completion of Semifinals in other regions, it was time for the 2023 CrossFit Asia Semifinal, which took place ...

Blessing Awodibu's strength is at an all-time high as he dials in preparations for his next outing. In a recent Muscular ...

The 2023 CrossFit Semifinals concluded after three weeks, with the final two competitions held over the past weekend. The action ...

Flex Wheeler, a 1990s bodybuilding icon, still represents the sport with class today. In a recent The Menace Podcast with ...

Andrew Jacked recently partnered with rising Men's Open division bodybuilder Vlad Suhoruchko for an intense arms workout as he prepares ...

Fitness enthusiasts constantly search for extraordinary ingredients that can take them to new heights. Turkesterone, with its claimed benefits, has ...

The classic push-up is one of the best exercises you can do for your upper body. Requiring nothing more than ...

It's no secret that chicken is a fantastic source of lean, high-quality protein. However, determining the exact protein content can ...

The 2023 Mid USA Pro is one of seven IFBB Pro League contests scheduled for this weekend. On Sunday, June ...

This weekend is a feast for bodybuilding fans as seven events will light up the stage across the globe. But ...

Legendary bodybuilder Flex Lewis dominated the IFBB Pro League Men’s 212 division with his insanely jacked arm muscle development. Although ...

Australian bodybuilding veteran Lee Priest has an undying passion for fitness and working out that he has kept up even ...