Ray Williams is a powerlifting legend known for his incredible strength and remarkable feats in the sport. He is best ...

The 2023 Arnold Classic takes place in just a few days in Columbus, Ohio from March 2-5. In a recent RxMuscle interview, ...

IFBB Pro League Hall of Famer Lee Labrada retired in the 1990s, but that hasn't dampened his passion for bodybuilding. ...

Bodybuilding legend Flex Wheeler is opening up about a new drug he began taking three months ago for depression and ...

A thick, broad upper back is the cornerstone of a powerful physique and contributes to a V-taper. Back training is ...

Bodybuilding veteran Rich Gaspari proved himself as an elite Men's Open competitor throughout the 1980s and 90s. In a recent Fitness, ...

Brian Shaw, arguably the greatest Strongman athlete of all time, recently shared a new video to his YouTube channel, sharing ...

The 2023 Arnold Classic is just days away and frontrunner Nick Walker is shedding some light on his difficult preparations. ...

Bodybuilding veteran Lee Labrada has given his thoughts on the upcoming 2023 Arnold Classic, scheduled for March 2-5, in Columbus, ...

It is common knowledge that intermittent fasting can help with weight loss. But did you know that it can also ...

Every now and then, a trendy new catchphrase enters the fitness world. Often it’s nothing more than an old concept ...

Social media sensation Tristyn Lee rose to prominence for his shredded physique as a child bodybuilding star a few years ...

Water fasting is the most extreme form of fasting. If you practice it, you should watch how your body reacts ...

While bodyweight ab exercises are convenient, they can quickly become redundant. Often, the only way to increase their difficulty is ...

Premier bodybuilding action returns to Singapore on February 25 for the 2023 Orchid Pro. This competition will serve as a 2023 Mr. Olympia ...

The Masters Olympia is set to make a comeback, which is scheduled for Aug. 25-27 in Cluj Napoca, Romania. In a ...

Dwayne ‘The Rock’ Johnson is celebrated for his insane work ethic and philosophy of being the hardest worker in the ...

Chris Bumstead is still mulling over a switch to the Men's Open division. In a recent The Truth podcast with Hany Rambod, ...

Bodybuilder Phil Heath reached the top of the sport with one of the freakiest physiques of all time. In a ...