‘Disappointed’ Chris Cormier Questions Big Ramy’s Olympia Showing, Points at Training, Nerves, and Posing
Chris Cormier took to the latest Prime Time Muscle podcast to discuss Mamdouh 'Big Ramy' Elssbiay's future in the sport after placing ...
Iain Valliere Breaks Down 2023 Arnold Classic, Says 212 ‘Has No Case’ For Sticking Around
Iain Valliere took part in the latest Bro Chat podcast to discuss the future of 212 bodybuilding and the upcoming 2023 Arnold ...
100 Squats A Day: The 30-Day Fitness Challenge to Revamp Your Body
Squats are the crowned king of lower body exercises. Very few movements are as effective or efficient as squats, and ...
Bodybuilding Legend Lee Labrada Shares His Current Biceps Training Routine at 62
Bodybuilding icon Lee Labrada etched his name in the history books as one of the most consistent Men’s Open competitors ...
Nick Walker Talks Intense Training, Plans to Stay in Shape Like 49-yo Jay Cutler When He Retires
IFBB Pro League's Nick Walker has taken the bodybuilding world by storm with his monstrous physique. In a recent video ...
Arnold Schwarzenegger Praises Joey Swoll: ‘I’m Impressed With How He Pushes Positivity’ at Gyms
Arnold Schwarzenegger is arguably the most popular bodybuilder of all time. In a recent issue of The Pump Daily newsletter, ...
Hafthor Björnsson Inducted into The International Sports Hall of Fame Class of 2023
Hafthor Björnsson, known as "The Mountain" from the popular series Game of Thrones, has become a household name over the ...
Jay Cutler: The 2023 Arnold Classic’s 300K Prize Money Rivals The Mr. Olympia Payout
Bodybuilding legend Jay Cutler earned four Mr. Olympia titles and three at the Arnold Classic while competing as an IFBB ...
Samir Bannout Takes Shot at Bodybuilding ‘Gurus’: ‘Understand Nutrition, Don’t Rely On Drugs’
Former 1983 Mr. Olympia winner Samir Bannout took to a recent podcast to discuss the overuse of drugs in bodybuilding. ...
Men’s Physique Competitor Ryan Terry Shares Muscle-Building 1874-Calorie Protein Shake
British bodybuilder and fitness model Ryan Terry is one of the most consistent competitors in the IFBB Men's Physique category. ...
Meadows Row: Build Stronger Back and Arm Muscles Today!
John Meadows was a bodybuilder and physique coach known for his innovative and hardcore approach to lifting, which he called ...
Chris Aceto on Andrew Jacked Competing at 2023 Arnold Classic: ‘His Best Is Coming in Five Weeks’
Bodybuilder Andrew Jacked, real name Chinedu Andrew Obiekea, wrapped up a sensational season last year at the 2022 Mr. Olympia. ...
Samson Dauda Profile and Workout Routine
Samson Dauda is the former 2024 Mr. Olympia. The 2022 Mr. Olympia will go down as one of the shows ...
‘Your Gym Should Kick Your A** Out’: Joey Swoll Reacts to Female TikToker Making Fun of Old Gym-Goer
Social media sensation Joey Swoll has been leading the movement against the rise of toxic gym culture. In a recent ...
Nick Walker on Using Kratom for Cardio Before 2023 Arnold Classic: ‘I Feel Great and Full of Energy’
Nick Walker is pulling out all of the stops before attempting to win another Arnold Classic title. In a recent ...
Sergio Oliva Jr. Looks Back At His Dad’s Career, Believes He Wins Mr. Olympia Title If He ‘Nails’ Prep
During the Golden Era of bodybuilding, Sergio Oliva cemented himself as one of the best with three consecutive Mr. Olympia ...
William Bonac ‘Taking Measures’ for Inflamed Kidneys, Stops Oral Steroids In Prep for 2023 Arnold Classic
Bodybuilder William Bonac is determined to redeem himself after turning in a ninth-place finish at the 2022 Mr. Olympia contest. ...
Dennis James: If Big Ramy ‘Fills Out and Conditioning Is Right’ He ‘Should Win’ 2023 Arnold Classic
Five weeks before the 2023 Arnold Classic, bodybuilding veteran Dennis James discussed the competition. Talking with Milos Sarcev, James explained ...
How to Lose Muscle
You probably did a double-take when you saw this article’s title. Fitness Volt is, after all, all about building muscle ...
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