Powerlifter Amélie Mierger (+84KG) Locks Out a 165-kg (363.7-lb) Raw Bench Press Unofficial IPF World Record

Amélie Mierger achieved the humongous lift at the 2023 FFForce French Nationals.

Vedad Tabakovic
By
Vedad Tabakovic
Vedad is a journalist specializing in strength sports, with three years of experience covering powerlifting, Olympic weightlifting, strongman, armwrestling and bodybuilding. He is a lifelong fitness...
| Updated by Tom Miller, CSCS
4 Min Read
Amelie Mierger
Amelie Mierger - Image credit @ffforce__ Instagram

France’s best powerlifters came together in Le Crès from September 20 to 24 to determine champions in each weight class. So, when it came to the women’s raw +84-kilogram weight class, Amélie Mierger put on a show and a performance worthy of a gold medal. She did not come to just win the competition, but came to dominate and even put up the most impressive lift out of any competitor. Amelie did so by bench pressing 165 kilograms (363.7 pounds) for an Unofficial IPF World Record.

Amélie Mierger built up a huge lead after completing her first and second bench press attempts. So much so that she could comfortably go for the unofficial world record on her third attempt without any risk of losing out on her first place. So, after putting on a pair of wrist wraps and a lifting belt, Amelie got stationed on the bench and absolutely crushed her 165-kilogram (363.7-pound) press.

The current +84KG IPF World Record Bench Press is held by Mahailya Reeves, who locked out 164.5 kilograms (362.7 pounds) at the 2022 IPF World Junior Classic Powerlifting Championships. However, Amelie Mierger held the record before Mahailya, and she now wants to reclaim it. To do so officially, she will have to perform the bench press in an IPF competition.

Watch the lift here:

Related: Jen Thompson (67.5KG) Inducted Into USAPL Masters Hall of Fame After a 323-lb Bench Press Drug-Tested World Record

Amélie Mierger’s Full Performance

Amelie Mierger enjoyed a very solid day on the competition platform, as she successfully completed all nine of her attempts. She ended up winning her weight class by 102.5 kilograms (226 pounds), making it one of the most dominant displays of the entire 2023 FFForce French Nationals.

Squat

  • 192.5 kilograms (419 pounds)
  • 212.5 kilograms (419 pounds)
  • 232.5 kilograms (452 pounds)

Bench Press

  • 152.5 kilograms (336.2 pounds)
  • 160 kilograms (352.7 pounds)
  • 165 kilograms (363.7 pounds) — +84KG Unofficial IPF World Record

Deadlift

  • 190 kilograms (595 pounds)
  • 210 kilograms (635 pounds)
  • 225 kilograms (678 pounds)

Total — 622.5 kilograms (1394 pounds)

Related: Powerlifter Jonah Wiendieck (120KG) Scores 250.5-kg (552.3-lb) Raw Bench Press IPF Junior World Record

Amelie Mierger’s Competition History

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 556.7 363.8 556.7 1427.5 499.85

Competition Results

Place Fed Date Competition Division Total Dots
1 EPF 2023-07-31 European Bench Press Championships Open 347.2 121.47
4 IPF 2023-06-11 World Classic Powerlifting Championships Open 1416.5 495.59
1 FFForce 2023-02-18 Championnats de France de Développé Couché Open 336.2 117.71
3 EPF 2022-11-25 European Classic Powerlifting Championships Open 1427.5 499.74
6 FFForce 2022-10-15 Girl Power Open 1411 493.51
3 IPF 2022-06-06 World Classic Powerlifting Championships Open 1406.5 492.15
1 FFForce 2022-04-24 Championnat Régional DC BP Nouvelle-Aquitaine Seniors 363.8 127.26
1 FFForce 2022-03-19 Championnats de France Élite de Force Athlétique Open 1427.5 499.85
1 EPF 2021-12-03 European Classic Powerlifting Championships Open 1373.5 481.5
3 IPF 2021-09-23 World Classic Powerlifting Championships Open 1322.8 466.56
1 FFForce 2021-07-16 Championnats de France Jeunes et Élite de Force Athlétique Open 1351.4 479.76
1 FFForce 2021-05-08 Compétition Qualificative France FA PL DC BP Nouvelle-Aquitaine Seniors 1322.8 468.32
1 EPF 2019-11-29 European Classic Championships Open 1297.4 457.1
3 EPF 2019-08-07 European Classic Bench Press Championships Open 308.6 108.6
3 IPF 2019-06-04 World Classic Powerlifting Championships Open 1295.2 454.56
1 FFForce 2019-06-01 Championnats de France Développé Couché Open 297.6 104.47
1 FFForce 2019-03-16 Championnats de France Force Athlétique Elite Open 1253.3 440.38
1 EPF 2018-11-24 European Classic Powerlifting Championships Open 1278.7 451.11
1 FFForce 2018-11-10 Départemental FA PL DC BP Nouvelle-Aquitaine Seniors 292.1 102.92
1 FFForce 2018-10-13 Premier Pas FA PL DC BP Nouvelle-Aquitaine Seniors 286.6 101.05
1 FFForce 2018-09-01 Test de sélection pour les Championnats dEurope de Force Athlétique Seniors 1201.5 424.27
1 FFForce 2018-05-26 Deuxième Pas FA PL DC BP Nouvelle-Aquitaine Seniors 1118.8 396.51
Data Source: Open Powerlifting. Last Updated: August 17, 2023

Amélie Mierger claimed her fourth French National title, which further improves her incredible resume. She also has three EPF European Champion titles to her name, as well as three bronze medals from IPF World Championships so far. Amelie has managed to achieve all of this in just five years of competing, during which she took part in 23 sanctioned competitions and won 16 of them.

Interestingly, Amelie Mierger also attempted to bench press 165 kilograms (363.7 pounds) at the 2023 IPF World Championships but was unsuccessful. So, having locked it out with ease now at the 2023 FFForce French Nationals, Amelie displayed great improvement. Thus, it seems that it is just a matter of time before she reclaims the IPF World Record.

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Vedad is a journalist specializing in strength sports, with three years of experience covering powerlifting, Olympic weightlifting, strongman, armwrestling and bodybuilding. He is a lifelong fitness enthusiast, passionate about all aspects of strength training. Vedad's in-depth knowledge of training methodologies and dedication to constant research fuel his insightful and engaging reporting. He works hard to deliver accurate content while continuously seeking to improve his craft.
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