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Home » Powerlifting

Jen Thompson (67.5KG) Inducted Into USAPL Masters Hall of Fame After a 323-lb Bench Press Drug-Tested World Record

Jen Thompson is the newest member of the USAPL Masters Hall of Fame.

Written by Vedad Tabakovic

Published on19 September, 2023 | 10:02 AM EDT

Updated on19 September, 2023 | 10:02 AM EDT

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Jennifer Thompson Benches A World Record

Jennifer Thompson Benches A World Record - Image credit @usapowerlifting Instagram

With the 2023 USAPL Raw Nationals being held from September 14-17, at the Memphis Renasant Convention Center in Tennessee, many fans gathered to watch the one and only Jen Thompson perform. Being one of the greatest powerlifters in history, especially in one particular event, the Queen of the Bench Press has once again set the new highest mark. This time, she competed in the 67.5-kilogram weight class, where she bench pressed 146.5 kilograms (223 pounds) for a new Raw Drug-Tested All-Time World Record.

After loading 146.5 kilograms (223 pounds) on the barbell, Jen Thompson put on a pair of wrist wraps and got ready for the challenge that she would face. She wasted no time after taking her position, immediately dropping the bar down to her chest with speed. However, that is where the real battle began, as she started grinding out the press. After a few seconds, Jen managed to lock out the record-breaking lift and begin celebrating.

Jen Thompson also held the old Drug-Tested All-Time World Record in the Raw Bench Press, which used to stand at 146 kilograms (321.9 pounds). She set that record at the 2022 USAPL Carolina Primetime nearly one year ago.

Watch the bench press here:

View this post on Instagram

A post shared by USA Powerlifting® (USAPL) (@usapowerlifting)

Related: Powerlifting Legend Jen Thompson Hits 147.5-kg (325-lb) Raw Bench Press; 2.25x Her Bodyweight

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Jen Thompson’s Full Performance

Jen Thompson weighed in at 64.87 kilograms (143 pounds), which is significantly lighter than the allowed 67.5 kilograms (148.8 pounds) for her weight class. She still has a very decent performance, which is mostly due to her incredible bench press session, where she successfully performed all three attempts. However, she was unsuccessful in four out of the six attempts across the squat and deadlift combined.

Squat

  • 142.5 kilograms (314.2 pounds)
  • Unsuccessful — 160 kilograms (352.7 pounds)
  • Unsuccessful — 160 kilograms (352.7 pounds)

Bench Press

  • 127.5 kilograms (281.1 pounds)
  • 142.5 kilograms (314.2 pounds)
  • 146.5 kilograms (323 pounds) — U67.5KG Drug Tested World Record

Deadlift

  • 165 kilograms (363.8 pounds)
  • Unsuccessful — 190 kilograms (418.9 pounds)
  • Unsuccessful — 190 kilograms (418.9 pounds)

Total — 454 kilograms (1,000.9 pounds)

Following the competition, USAPL announced that Jen Thompson had been inducted into the aforementioned federation’s Masters Hall of Fame. This is not her first experience of this kind, as she has also been a part of the IPF Hall of Fame since 2019.

Jen Thompson

Related: Powerlifting Icon Jen Thompson Smashes a 335-lb (152-kg) Raw Bench Press PR

Jennifer Thompson’s Competition History

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 352.7 327.4 352.7 1126.6 546.89
Single-ply 402.3 330.7 402.3 1151.9 581.05

Competition Results

Place Fed Date Competition Division Total Dots
1 USAPL 2023-03-05 Arnold Pro Series Bench Finals FR-O 303.1 144.25
Location USA-OH
Competition Arnold Pro Series Bench Finals
Division FR-O
Age 49
Equipment Raw
Weight 144.8
Bench 275.6 303.1 -323 303.1
GLP 112.23
4 USAPL 2023-03-04 Arnold Pro Series Finals FR-O 1094.6 521.67
Location USA-OH
Competition Arnold Pro Series Finals
Division FR-O
Age 49
Equipment Raw
Weight 144.4
Squat 308.6 341.7 -358.3 341.7
Bench 275.6 314.2 321.9 321.9
Deadlift 363.8 431 -446.4 431
GLP 106.02
1 USAPL 2023-03-03 Arnold Masters Pro Bench Finals FR-M2 303.1 144.41
Location USA-OH
Competition Arnold Masters Pro Bench Finals
Division FR-M2
Age 49
Equipment Raw
Weight 144.5
Bench 226 275.6 303.1 303.1
GLP 112.34
3 USAPL 2022-10-15 Carolina Primetime FR-O 1126.6 527.33
Location USA-SC
Competition Carolina Primetime
Division FR-O
Age 49
Equipment Raw
Weight 148.9
Squat 303.1 336.2 352.7 352.7
Bench 275.6 314.2 327.4 327.4
Deadlift 363.8 418.9 446.4 446.4
GLP 107.15
1 USAPL 2022-06-18 UBU Dallas Expo FR-PRO 303.1 145.13
Location USA-TX
Competition UBU Dallas Expo
Division FR-PRO
Age 48
Equipment Raw
Class 148.8
Weight 143.3
Bench 303.1 -308.6 -314.2 303.1
GLP 112.82
1 USAPL 2022-06-18 UBU Dallas Expo FR-PRO 1030.7 493.44
Location USA-TX
Competition UBU Dallas Expo
Division FR-PRO
Age 48
Equipment Raw
Class 148.8
Weight 143.3
Squat 303.1 325.2 -341.7 325.2
Bench 303.1 -308.6 -314.2 303.1
Deadlift 363.8 402.3 -418.9 402.3
GLP 100.29
3 USAPL 2022-06-08 Mega Nationals FR-O 1106.7 531.16
Location USA-NV
Competition Mega Nationals
Division FR-O
Age 48
Equipment Raw
Class 148.8
Weight 142.7
Squat 297.6 330.7 347.2 347.2
Bench 303.1 -308.6 318.6 318.6
Deadlift 363.8 418.9 440.9 440.9
GLP 107.97
1 USAPL 2022-06-08 Mega Nationals FR-M1 1106.7 531.16
Location USA-NV
Competition Mega Nationals
Division FR-M1
Age 48
Equipment Raw
Class 148.8
Weight 142.7
Squat 297.6 330.7 347.2 347.2
Bench 303.1 -308.6 318.6 318.6
Deadlift 363.8 418.9 440.9 440.9
GLP 107.97
1 USAPL 2022-06-08 Bench Nationals F-M1 314.2 150.34
Location USA-NV
Competition Bench Nationals
Division F-M1
Age 48
Equipment Single-ply
Class 148.8
Weight 143.4
Bench 303.1 -308.6 314.2 314.2
GLP 84.33
1 USAPL 2022-06-08 Bench Nationals F-O 314.2 150.34
Location USA-NV
Competition Bench Nationals
Division F-O
Age 48
Equipment Single-ply
Class 148.8
Weight 143.4
Bench 303.1 -308.6 314.2 314.2
GLP 84.33
1 USAPL 2022-06-08 Bench Nationals FR-M1 308.6 147.7
Location USA-NV
Competition Bench Nationals
Division FR-M1
Age 48
Equipment Raw
Class 148.8
Weight 143.4
Bench 275.6 308.6 -321.9 308.6
GLP 114.83
1 USAPL 2022-06-08 Bench Nationals FR-O 308.6 147.7
Location USA-NV
Competition Bench Nationals
Division FR-O
Age 48
Equipment Raw
Class 148.8
Weight 143.4
Bench 275.6 308.6 -321.9 308.6
GLP 114.83
1 USAPL 2022-03-05 Arnold A7 Pro Bench Bash FR-O 320.8 153.1
Location USA-OH
Competition Arnold A7 Pro Bench Bash
Division FR-O
Age 48
Equipment Raw
Weight 144
Bench 275.6 303.1 320.8 320.8
GLP 119.07
1 USAPL 2022-03-04 Arnold Masters of Iron Pro Bench FR-M1 303.1 144.86
Location USA-OH
Competition Arnold Masters of Iron Pro Bench
Division FR-M1
Age 48
Equipment Raw
Weight 143.7
Bench 226 275.6 303.1 303.1
GLP 112.64
1 USAPL 2021-12-04 Virginia Pro FR-M1b 1025.1 498.91
Location USA-VA
Competition Virginia Pro
Division FR-M1b
Age 48
Equipment Raw
Weight 139.4
Squat 297.6 330.7 -336.2 330.7
Bench 275.6 308.6 -320.8 308.6
Deadlift 314.2 385.8 -418.9 385.8
GLP 101.48
2 USAPL 2021-06-14 Raw Nationals FR-O 1069.2 524.12
Location USA-FL
Competition Raw Nationals
Division FR-O
Age 47
Equipment Raw
Class 138.9
Weight 137.8
Squat 297.6 336.2 -341.7 336.2
Bench 275.6 308.6 -317.5 308.6
Deadlift 363.8 424.4 -463 424.4
GLP 106.65
1 USAPL 2021-06-14 Equipped Bench Nationals F-M1 314.2 153.04
Location USA-FL
Competition Equipped Bench Nationals
Division F-M1
Age 47
Equipment Single-ply
Class 152.1
Weight 139.2
Bench 275.6 303.1 314.2 314.2
GLP 85.87
1 USAPL 2021-06-14 Equipped Bench Nationals F-O 314.2 153.04
Location USA-FL
Competition Equipped Bench Nationals
Division F-O
Age 47
Equipment Single-ply
Class 152.1
Weight 139.2
Bench 275.6 303.1 314.2 314.2
GLP 85.87
1 USAPL 2021-06-14 Raw Bench Nationals FR-M1 275.6 134.94
Location USA-FL
Competition Raw Bench Nationals
Division FR-M1
Age 47
Equipment Raw
Class 138.9
Weight 138.1
Bench 220.5 275.6 275.6
GLP 104.66
1 USAPL 2021-06-14 Raw Bench Nationals FR-O 275.6 134.94
Location USA-FL
Competition Raw Bench Nationals
Division FR-O
Age 47
Equipment Raw
Class 138.9
Weight 138.1
Bench 220.5 275.6 275.6
GLP 104.66
G USAPL 2020-12-13 SC State Championship FR-G 1054.9 516.64
Location USA-SC
Competition SC State Championship
Division FR-G
Age 47
Equipment Raw
Class 138.9
Weight 138
Squat 275.6 319.7 -342.8 319.7
Bench 275.6 308.6 316.4 316.4
Deadlift 363.8 418.9 -435.4 418.9
GLP 105.12
1 NAPF 2020-03-07 Arnold Con-Cret Pro Bench Bash FR-O 303.1 149.59
Location USA-OH
Competition Arnold Con-Cret Pro Bench Bash
Division FR-O
Age 46
Equipment Raw
Weight 136.3
Bench 275.6 303.1 -318.6 303.1
GLP 115.98
1 USAPL 2019-08-31 Bench Nationals F-M1 303.1 148.9
Location USA-SD
Competition Bench Nationals
Division F-M1
Age 46
Equipment Raw
Class 138.9
Weight 137.3
Bench 275.6 303.1 -319.7 303.1
GLP 115.47
1 USAPL 2019-08-31 Bench Nationals F-O 303.1 148.9
Location USA-SD
Competition Bench Nationals
Division F-O
Age 46
Equipment Raw
Class 138.9
Weight 137.3
Bench 275.6 303.1 -319.7 303.1
GLP 115.47
1 USAPL 2019-08-31 Bench Nationals FR-M1 314.2 154.16
Location USA-SD
Competition Bench Nationals
Division FR-M1
Age 46
Equipment Raw
Class 138.9
Weight 137.6
Bench 275.6 303.1 314.2 314.2
GLP 119.56
1 USAPL 2019-08-31 Bench Nationals FR-O 314.2 154.16
Location USA-SD
Competition Bench Nationals
Division FR-O
Age 46
Equipment Raw
Class 138.9
Weight 137.6
Bench 275.6 303.1 314.2 314.2
GLP 119.56
1 IPF 2019-05-18 World Bench Press Championships Masters 1 303.1 148.81
Location Japan
Competition World Bench Press Championships
Division Masters 1
Age 45
Equipment Single-ply
Class 138.9
Weight 137.5
Bench 275.6 303.1 303.1
GLP 83.52
1 IPF 2019-05-18 World Bench Press Championships Open 308.6 151.46
Location Japan
Competition World Bench Press Championships
Division Open
Age 45
Equipment Raw
Class 138.9
Weight 137.6
Bench 275.6 -308.6 308.6 308.6
GLP 117.46
1 USAPL 2019-03-02 Arnold Titan Pro Bench Bash FR-O 308.6 152.86
Location USA-OH
Competition Arnold Titan Pro Bench Bash
Division FR-O
Age 45
Equipment Raw
Class 138.9
Weight 135.5
Bench 275.6 308.6 -320.8 308.6
GLP 118.5
5 USAPL 2019-03-02 Arnold SBD Grand Prix FR-O 622.8 307.28
Location USA-OH
Competition Arnold SBD Grand Prix
Division FR-O
Age 45
Equipment Raw
Class 138.9
Weight 136.4
Squat 275.6 319.7 -336.2 319.7
Bench 275.6 303.1 -316.4 303.1
2 USAPL 2018-10-11 Raw Nationals FR-O 1103.4 541.99
Location USA-WA
Competition Raw Nationals
Division FR-O
Age 45
Equipment Raw
Class 138.9
Weight 137.3
Squat 286.6 319.7 330.7 330.7
Bench 275.6 315.3 -319.7 315.3
Deadlift 374.8 429.9 457.5 457.5
GLP 110.3
1 USAPL 2018-10-11 Raw Nationals FR-M1 1103.4 541.99
Location USA-WA
Competition Raw Nationals
Division FR-M1
Age 45
Equipment Raw
Class 138.9
Weight 137.3
Squat 286.6 319.7 330.7 330.7
Bench 275.6 315.3 -319.7 315.3
Deadlift 374.8 429.9 457.5 457.5
GLP 110.3
1 USAPL 2018-09-15 Bench Press Nationals FR-M1 308.6 149.43
Location USA-PA
Competition Bench Press Nationals
Division FR-M1
Age 45
Equipment Raw
Class 158.7
Weight 140.7
Bench 275.6 308.6 -325.2 308.6
GLP 116.01
1 USAPL 2018-09-15 Bench Press Nationals FR-O 308.6 149.43
Location USA-PA
Competition Bench Press Nationals
Division FR-O
Age 45
Equipment Raw
Class 158.7
Weight 140.7
Bench 275.6 308.6 -325.2 308.6
GLP 116.01
1 USAPL 2018-09-15 Bench Press Nationals FR-M1 319.7 156.1
Location USA-PA
Competition Bench Press Nationals
Division FR-M1
Age 45
Equipment Raw
Class 138.9
Weight 138.7
Bench 275.6 308.6 319.7 319.7
GLP 121.1
1 USAPL 2018-09-15 Bench Press Nationals FR-O 319.7 156.1
Location USA-PA
Competition Bench Press Nationals
Division FR-O
Age 45
Equipment Raw
Class 138.9
Weight 138.7
Bench 275.6 308.6 319.7 319.7
GLP 121.1
1 IPF 2018-06-06 World Classic Powerlifting Championships Open 1085.8 535.01
Location Canada
Competition World Classic Powerlifting Championships
Division Open
Age 44
Equipment Raw
Class 138.9
Weight 136.6
Squat 292.1 325.2 -341.7 325.2
Bench 275.6 308.6 314.2 314.2
Deadlift 374.8 446.4 -457.5 446.4
GLP 108.9
1 IPF 2018-05-14 World Classic Bench Press Championships Open 317.5 155.4
Location Finland
Competition World Classic Bench Press Championships
Division Open
Age 44
Equipment Raw
Class 138.9
Weight 138.1
Bench 275.6 308.6 317.5 317.5
GLP 120.54
1 NAPF 2018-03-03 The Arnold Grand Prix by SBD Open 1101.2 546.89
Location USA-OH
Competition The Arnold Grand Prix by SBD
Division Open
Age 44
Equipment Raw
Class 138.9
Weight 134.9
Squat 292.1 325.2 341.7 341.7
Bench 275.6 313.1 -316.4 313.1
Deadlift 374.8 429.9 446.4 446.4
GLP 111.39
1 NAPF 2018-03-03 The Arnold SSP Nutrition Pro Raw Bench Open 308.6 152.36
Location USA-OH
Competition The Arnold SSP Nutrition Pro Raw Bench
Division Open
Age 44
Equipment Raw
Class 138.9
Weight 136.2
Bench 275.6 -308.6 308.6 308.6
GLP 118.12
1 USAPL 2017-10-10 Raw National Championships FR-O 1080.3 535.94
Location USA-FL
Competition Raw National Championships
Division FR-O
Age 44
Equipment Raw
Class 138.9
Weight 135.1
Squat 286.6 314.2 330.7 330.7
Bench -275.6 308.6 314.2 314.2
Deadlift 352.7 418.9 435.4 435.4
GLP 109.15
1 USAPL 2017-10-10 Raw National Championships FR-M1 1080.3 535.94
Location USA-FL
Competition Raw National Championships
Division FR-M1
Age 44
Equipment Raw
Class 138.9
Weight 135.1
Squat 286.6 314.2 330.7 330.7
Bench -275.6 308.6 314.2 314.2
Deadlift 352.7 418.9 435.4 435.4
GLP 109.15
1 USAPL 2017-09-09 Bench Press Nationals FR-O 303.1 148.6
Location USA-TX
Competition Bench Press Nationals
Division FR-O
Age 44
Equipment Raw
Class 138.9
Weight 137.8
Bench 275.6 303.1 -314.2 303.1
GLP 115.26
1 USAPL 2017-09-09 Bench Press Nationals FR-M1 314.2 154.01
Location USA-TX
Competition Bench Press Nationals
Division FR-M1
Age 44
Equipment Raw
Class 138.9
Weight 137.8
Bench 275.6 308.6 314.2 314.2
GLP 119.45
1 USAPL 2017-09-09 Bench Press Nationals FR-O 314.2 154.01
Location USA-TX
Competition Bench Press Nationals
Division FR-O
Age 44
Equipment Raw
Class 138.9
Weight 137.8
Bench 275.6 308.6 314.2 314.2
GLP 119.45
1 USAPL 2017-09-09 Bench Press Nationals FR-M1 303.1 148.6
Location USA-TX
Competition Bench Press Nationals
Division FR-M1
Age 44
Equipment Raw
Class 138.9
Weight 137.8
Bench 275.6 303.1 -314.2 303.1
GLP 115.26
1 IPF 2017-04-22 World Classic Bench Press Championships Open 303.1 150.23
Location USA-TX
Competition World Classic Bench Press Championships
Division Open
Age 43
Equipment Raw
Class 138.9
Weight 135.4
Bench 275.6 303.1 -315.3 303.1
GLP 116.45
1 NAPF 2017-03-04 Arnold SSP Nutrition Pro Raw Bench LW 313.1 155.77
Location USA-OH
Competition Arnold SSP Nutrition Pro Raw Bench
Division LW
Age 43
Equipment Raw
Class 138.9
Weight 134.5
Bench 275.6 313.1 -319.7 313.1
GLP 120.73
2 IPF 2017-01-29 Reykjavík International Games Masters 1 1039.5 506.37
Location Iceland
Competition Reykjavík International Games
Division Masters 1
Age 43
Equipment Raw
Class 158.7
Weight 139.2
Squat 275.6 303.1 -314.2 303.1
Bench 275.6 308.6 317.5 317.5
Deadlift 352.7 396.8 418.9 418.9
GLP 103
1 USAPL 2016-10-13 Raw Nationals FR-O 1051.6 522.79
Location USA-GA
Competition Raw Nationals
Division FR-O
Age 43
Equipment Raw
Class 138.9
Weight 134.7
Squat 275.6 297.6 314.2 314.2
Bench 275.6 303.1 313.1 313.1
Deadlift 352.7 402.3 424.4 424.4
GLP 106.49
1 USAPL 2016-10-13 Raw Nationals FR-M1 1051.6 522.79
Location USA-GA
Competition Raw Nationals
Division FR-M1
Age 43
Equipment Raw
Class 138.9
Weight 134.7
Squat 275.6 297.6 314.2 314.2
Bench 275.6 303.1 313.1 313.1
Deadlift 352.7 402.3 424.4 424.4
GLP 106.49
1 USAPL 2016-09-10 Bench Press National Championships F-M1 303.1 150.09
Location USA-CO
Competition Bench Press National Championships
Division F-M1
Age 43
Equipment Single-ply
Class 138.9
Weight 135.6
Bench 275.6 303.1 -314.2 303.1
GLP 84.26
1 USAPL 2016-09-10 Bench Press National Championships F-O 303.1 150.09
Location USA-CO
Competition Bench Press National Championships
Division F-O
Age 43
Equipment Single-ply
Class 138.9
Weight 135.6
Bench 275.6 303.1 -314.2 303.1
GLP 84.26
1 USAPL 2016-09-10 Bench Press National Championships FR-M1 303.1 150.09
Location USA-CO
Competition Bench Press National Championships
Division FR-M1
Age 43
Equipment Raw
Class 138.9
Weight 135.6
Bench 275.6 303.1 -315.3 303.1
GLP 116.35
1 USAPL 2016-09-10 Bench Press National Championships FR-O 303.1 150.09
Location USA-CO
Competition Bench Press National Championships
Division FR-O
Age 43
Equipment Raw
Class 138.9
Weight 135.6
Bench 275.6 303.1 -315.3 303.1
GLP 116.35
1 IPF 2016-06-19 World Classic Powerlifting Championships Open 1050.5 525.04
Location USA-TX
Competition World Classic Powerlifting Championships
Division Open
Age 42
Equipment Raw
Class 138.9
Weight 133.6
Squat 286.6 308.6 319.7 319.7
Bench 281.1 303.1 312 312
Deadlift 352.7 418.9 -440.9 418.9
GLP 107
1 IPF 2016-04-19 World Bench Press Championships Masters 1 303.1 148
Location Denmark
Competition World Bench Press Championships
Division Masters 1
Age 42
Equipment Raw
Class 138.9
Weight 138.7
Bench 275.6 303.1 -314.2 303.1
GLP 114.82
8 NAPF 2016-03-05 Arnolds SSP Nutrition Pro Raw Bench LW 305.3 150.76
Location USA-OH
Competition Arnolds SSP Nutrition Pro Raw Bench
Division LW
Age 42
Equipment Raw
Class 138.9
Weight 136.2
Bench 275.6 305.3 -310.9 305.3
GLP 116.88
1 NAPF 2016-03-05 Arnolds Slingshot Pro American Open 1071.4 529.59
Location USA-OH
Competition Arnolds Slingshot Pro American
Division Open
Age 42
Equipment Raw
Class 138.9
Weight 136
Squat 286.6 314.2 325.2 325.2
Bench 275.6 303.1 310.9 310.9
Deadlift 352.7 424.4 435.4 435.4
GLP 107.82
1 USAPL 2015-10-15 Raw Nationals FR-M1a 1041.7 513.7
Location USA-PA
Competition Raw Nationals
Division FR-M1a
Age 42
Equipment Raw
Class 138.9
Weight 136.5
Squat 286.6 308.6 319.7 319.7
Bench 275.6 -303.1 303.1 303.1
Deadlift 352.7 418.9 -440.9 418.9
GLP 104.57
1 USAPL 2015-10-15 Raw Nationals FR-O 1041.7 513.7
Location USA-PA
Competition Raw Nationals
Division FR-O
Age 42
Equipment Raw
Class 138.9
Weight 136.5
Squat 286.6 308.6 319.7 319.7
Bench 275.6 -303.1 303.1 303.1
Deadlift 352.7 418.9 -440.9 418.9
GLP 104.57
1 PA 2015-09-12 Pacific Invitational II Open 1030.7 510.56
Location Australia-WA
Competition Pacific Invitational II
Division Open
Age 42
Equipment Raw
Class 138.9
Weight 135.5
Squat 286.6 308.6 -319.7 308.6
Bench 275.6 -303.1 303.1 303.1
Deadlift 352.7 418.9 -440.9 418.9
GLP 103.97
1 USAPL 2015-06-26 Summer Showdown FR-O 303.1 149.94
Location USA-GA
Competition Summer Showdown
Division FR-O
Age 41
Equipment Raw
Class 138.9
Weight 135.8
Bench 275.6 303.1 -315.3 303.1
GLP 116.23
1 USAPL 2015-06-26 Summer Showdown FR-O 418.9 205.75
Location USA-GA
Competition Summer Showdown
Division FR-O
Age 41
Equipment Raw
Class 138.9
Weight 137.3
Deadlift 352.7 418.9 -435.4 418.9
1 USAPL 2015-06-26 Summer Showdown FR-O 1045 516.88
Location USA-GA
Competition Summer Showdown
Division FR-O
Age 41
Equipment Raw
Class 138.9
Weight 135.8
Squat 286.6 308.6 314.2 314.2
Bench 275.6 303.1 312 312
Deadlift 352.7 418.9 -440.9 418.9
GLP 105.24
1 IPF 2015-06-05 World Classic Powerlifting Championships Open 1059.3 525.02
Location Finland
Competition World Classic Powerlifting Championships
Division Open
Age 41
Equipment Raw
Class 138.9
Weight 135.4
Squat 286.6 308.6 314.2 314.2
Bench 275.6 303.1 309.7 309.7
Deadlift 352.7 418.9 435.4 435.4
GLP 106.92
1 NAPF 2015-03-06 Arnold - Raw Challenge Masters 1 1036.2 514.59
Location USA-OH
Competition Arnold - Raw Challenge
Division Masters 1
Age 41
Equipment Raw
Class 138.9
Weight 134.9
Squat 286.6 314.2 -330.7 314.2
Bench 275.6 -303.1 303.1 303.1
Deadlift 352.7 418.9 -446.4 418.9
GLP 104.81
1 NAPF 2015-03-06 SSP Raw Bench Bress Open 303.1 149.79
Location USA-OH
Competition SSP Raw Bench Bress
Division Open
Age 41
Equipment Raw
Class 138.9
Weight 136
Bench 275.6 303.1 -308.6 303.1
GLP 116.12
1 USAPL 2014-07-17 Raw Nationals FR-M1a 1069.2 529.4
Location USA-CO
Competition Raw Nationals
Division FR-M1a
Age 41
Equipment Raw
Class 138.9
Weight 135.6
Squat 286.6 314.2 -325.2 314.2
Bench 275.6 303.1 308.6 308.6
Deadlift 352.7 418.9 446.4 446.4
GLP 107.8
1 USAPL 2014-07-17 Raw Nationals FR-O 1069.2 529.4
Location USA-CO
Competition Raw Nationals
Division FR-O
Age 41
Equipment Raw
Class 138.9
Weight 135.6
Squat 286.6 314.2 -325.2 314.2
Bench 275.6 303.1 308.6 308.6
Deadlift 352.7 418.9 446.4 446.4
GLP 107.8
1 IPF 2014-06-01 World Classic Powerlifting Championships Open 1052.7 525.76
Location South Africa
Competition World Classic Powerlifting Championships
Division Open
Age 40
Equipment Raw
Class 138.9
Weight 133.7
Squat 286.6 314.2 -330.7 314.2
Bench 275.6 303.1 -309.7 303.1
Deadlift 352.7 418.9 435.4 435.4
GLP 107.14
1 NAPF 2014-03-02 SSP Nutrition Raw Bench Press Open 308.6 153.91
Location USA-OH
Competition SSP Nutrition Raw Bench Press
Division Open
Age 40
Equipment Raw
Class 138.9
Weight 134
Bench 275.6 303.1 308.6 308.6
GLP 119.28
1 NAPF 2014-02-28 StartingStrength.com Pro Raw Challenge Masters 1 1058.2 527.53
Location USA-OH
Competition StartingStrength.com Pro Raw Challenge
Division Masters 1
Age 40
Equipment Raw
Class 138.9
Weight 134.1
Squat 286.6 314.2 325.2 325.2
Bench 275.6 303.1 308.6 308.6
Deadlift 352.7 424.4 -440.9 424.4
GLP 107.48
1 IPF 2013-09-24 World Masters Powerlifting Championships Masters 1 1036.2 512.98
Location USA-FL
Competition World Masters Powerlifting Championships
Division Masters 1
Age 40
Equipment Raw
Class 138.9
Weight 135.6
Squat 286.6 308.6 314.2 314.2
Bench 275.6 297.6 303.1 303.1
Deadlift 363.8 418.9 -440.9 418.9
GLP 104.46
1 USAPL 2013-08-17 Bench Press Nationals FR-O 303.1 148.9
Location USA-GA
Competition Bench Press Nationals
Division FR-O
Age 40
Equipment Raw
Class 138.9
Weight 137.3
Bench 275.6 303.1 -308.6 303.1
GLP 115.47
1 USAPL 2013-08-17 Bench Press Nationals F-M1a 303.1 148.9
Location USA-GA
Competition Bench Press Nationals
Division F-M1a
Age 40
Equipment Single-ply
Class 138.9
Weight 137.3
Bench 275.6 303.1 -308.6 303.1
GLP 83.57
1 USAPL 2013-08-17 Bench Press Nationals F-O 303.1 148.9
Location USA-GA
Competition Bench Press Nationals
Division F-O
Age 40
Equipment Single-ply
Class 138.9
Weight 137.3
Bench 275.6 303.1 -308.6 303.1
GLP 83.57
1 USAPL 2013-07-19 Raw Nationals FR-M1a 1047.2 519.01
Location USA-FL
Competition Raw Nationals
Division FR-M1a
Age 40
Equipment Raw
Class 138.9
Weight 135.4
Squat 286.6 319.7 -330.7 319.7
Bench 275.6 297.6 -305.3 297.6
Deadlift 352.7 429.9 -451.9 429.9
GLP 105.69
1 USAPL 2013-07-19 Raw Nationals FR-O 1047.2 519.01
Location USA-FL
Competition Raw Nationals
Division FR-O
Age 40
Equipment Raw
Class 138.9
Weight 135.4
Squat 286.6 319.7 -330.7 319.7
Bench 275.6 297.6 -305.3 297.6
Deadlift 352.7 429.9 -451.9 429.9
GLP 105.69
1 USAPL 2013-05-18 Womens National Championships F-M1 1070.3 532.1
Location USA
Competition Womens National Championships
Division F-M1
Age 39
Equipment Raw
Class 138.9
Weight 134.7
Squat 319.7
Bench 303.1
Deadlift 447.5
GLP 108.39
2 USAPL 2013-05-18 Womens National Championships F-O 1070.3 532.1
Location USA
Competition Womens National Championships
Division F-O
Age 39
Equipment Raw
Class 138.9
Weight 134.7
Squat 319.7
Bench 303.1
Deadlift 447.5
GLP 108.39
1 NAPF 2013-03-01 Raw Challenge Masters 1 1057.1 528.23
Location USA-OH
Competition Raw Challenge
Division Masters 1
Age 39
Equipment Raw
Class 138.9
Weight 133.6
Squat 286.6 319.7 -330.7 319.7
Bench 275.6 302 -306.4 302
Deadlift 352.7 424.4 435.4 435.4
GLP 107.65
1 USAPL 2012-08-03 Raw Nationals FR-O 1027.4 516.58
Location USA-TX
Competition Raw Nationals
Division FR-O
Age 39
Equipment Raw
Class 132.3
Weight 132.3
Squat 286.6 308.6 316.4 316.4
Bench 275.6 292.1 -302 292.1
Deadlift 352.7 -418.9 418.9 418.9
GLP 105.33
2 IPF 2012-06-12 World Classic Powerlifting Cup Open 1030.7 509.79
Location Sweden
Competition World Classic Powerlifting Cup
Division Open
Age 38
Equipment Raw
Class 138.9
Weight 135.8
Squat 303.1 -314.2 314.2 314.2
Bench 275.6 292.1 -302 292.1
Deadlift 380.3 424.4 -440.9 424.4
GLP 103.8
1 NAPF 2012-03-02 Raw Challenge FR-O 1045 526.56
Location USA-OH
Competition Raw Challenge
Division FR-O
Age 38
Equipment Raw
Class 138.9
Weight 131.8
Squat 286.6 314.2 -325.2 314.2
Bench 275.6 292.1 300.9 300.9
Deadlift 352.7 418.9 429.9 429.9
GLP 107.39
1 NAPF 2011-10-08 North American Bench Press Championships Open 330.7 164.23
Location USA-FL
Competition North American Bench Press Championships
Division Open
Age 38
Equipment Single-ply
Class 138.9
Weight 134.9
Bench -330.7 330.7 -342.8 330.7
GLP 92.22
1 USAPL 2011-08-19 Raw Nationals FR-O 1027.4 517.67
Location USA-PA
Competition Raw Nationals
Division FR-O
Age 38
Equipment Raw
Class 132.3
Weight 131.8
Squat 286.6 315.3 -319.7 315.3
Bench 264.6 286.6 293.2 293.2
Deadlift 352.7 402.3 418.9 418.9
GLP 105.58
1 USAPL 2011-05-21 Womens Nationals F-O 1151.9 581.05
Location USA-GA
Competition Womens Nationals
Division F-O
Age 37
Equipment Single-ply
Class 132.3
Weight 131.6
Squat 385.8 -402.3 402.3 402.3
Bench 315.3 330.7 -341.7 330.7
Deadlift 391.3 418.9 -429.9 418.9
GLP 97.34
DQ NAPF 2011-03-05 Browns Gym Pro Invitational Open
Location USA-OH
Competition Browns Gym Pro Invitational
Division Open
Age 37
Equipment Single-ply
Class 138.9
Weight 131.6
Squat -385.8 -385.8 -385.8
1 USAPL 2011-03-04 Raw Challenge FR-O 987.7 498.2
Location USA-OH
Competition Raw Challenge
Division FR-O
Age 37
Equipment Raw
Class 138.9
Weight 131.6
Squat 286.6 314.2 -326.3 314.2
Bench 264.6 -293.2 -293.2 264.6
Deadlift 314.2 391.3 409 409
GLP 101.62
1 NAPF 2010-10-07 North American Invitational Bench Press Championships Open 314.2 158.98
Location USA-NJ
Competition North American Invitational Bench Press Championships
Division Open
Age 37
Equipment Single-ply
Class 132.3
Weight 131
Bench 314.2 -336.2 -336.2 314.2
GLP 89.37
1 USAPL 2010-08-28 Bench Press Nationals FR-O 286.6 144.32
Location USA-VA
Competition Bench Press Nationals
Division FR-O
Age 37
Equipment Raw
Class 132.3
Weight 132
Bench 264.6 286.6 -294.3 286.6
GLP 111.85
1 USAPL 2010-07-16 Raw Nationals FR-O 986.6 497.33
Location USA-CO
Competition Raw Nationals
Division FR-O
Age 37
Equipment Raw
Class 132.3
Weight 131.7
Squat 286.6 303.1 308.6 308.6
Bench 264.6 282.2 292.1 292.1
Deadlift 314.2 359.4 385.8 385.8
GLP 101.44
1 IPF 2010-05-24 World Bench Press Championships Open 325.2 164.03
Location USA-TX
Competition World Bench Press Championships
Division Open
Age 36
Equipment Single-ply
Class 132.3
Weight 131.6
Bench -314.2 314.2 325.2 325.2
GLP 92.19
1 USAPL 2009-09-19 Night of the Living Dead F-O 347.2 175.34
Location USA-TN
Competition Night of the Living Dead
Division F-O
Age 36
Equipment Single-ply
Class 132.3
Weight 131.4
Deadlift 347.2
1 USAPL 2009-09-12 Bench Nationals F-O 325.2 165.62
Location USA-OH
Competition Bench Nationals
Division F-O
Age 36
Equipment Single-ply
Class 132.3
Weight 129.6
Bench 308.6 -325.2 325.2 325.2
GLP 93.16
1 USAPL 2009-07-24 Raw Nationals FR-O 931.5 471.15
Location USA-VA
Competition Raw Nationals
Division FR-O
Age 36
Equipment Raw
Class 132.3
Weight 131
Squat 275.6 292.1 -308.6 292.1
Bench 264.6 281.1 -287.7 281.1
Deadlift 314.2 336.2 358.3 358.3
GLP 96.13
3 NAPF 2009-03-08 Titan Pro Bench Bash Open 286.6 145.5
Location USA-OH
Competition Titan Pro Bench Bash
Division Open
Age 35
Equipment Single-ply
Class 132.3
Weight 130.3
Bench 286.6 -325.2 -325.2 286.6
GLP 81.82
6 IPF 2008-10-30 World Powerlifting Championships Open 1080.3 545.84
Location Canada-NL
Competition World Powerlifting Championships
Division Open
Age 35
Equipment Single-ply
Class 132.3
Weight 131.3
Squat 352.7 374.8 380.3 380.3
Bench -308.6 308.6 314.2 314.2
Deadlift 352.7 385.8 -402.3 385.8
GLP 91.43
1 USAPL 2008-08-30 Bench Press Nationals F-O 308.6 156.59
Location USA-NC
Competition Bench Press Nationals
Division F-O
Age 35
Equipment Single-ply
Class 132.3
Weight 130.4
Bench 308.6 -325.2 -325.2 308.6
GLP 88.05
4 NAPF 2008-03-02 Arnold International Pro Bench Open 308.6 156.19
Location USA-OH
Competition Arnold International Pro Bench
Division Open
Age 34
Equipment Single-ply
Class 132.3
Weight 131
Bench 308.6 -319.7 -325.2 308.6
GLP 87.8
1 USAPL 2008-02-15 Womens National Powerlifting Championships F-O 1052.7 533.28
Location USA-TX
Competition Womens National Powerlifting Championships
Division F-O
Age 34
Equipment Single-ply
Class 132.3
Weight 130.7
Squat 336.2 -363.8 363.8 363.8
Bench 292.1 -309.7 -309.7 292.1
Deadlift 352.7 385.8 396.8 396.8
GLP 89.32
1 USAPL 2007-11-18 Bench Nationals FR-O 270.1 136.26
Location USA-CO
Competition Bench Nationals
Division FR-O
Age 34
Equipment Raw
Class 132.3
Weight 131.6
Bench 248 270.1 -286.6 270.1
GLP 105.6
2 IPF 2007-05-29 World Bench Press Championships Open 303.1 151.74
Location Denmark
Competition World Bench Press Championships
Division Open
Age 33
Equipment Single-ply
Class 148.8
Weight 133.2
Bench 286.6 303.1 -314.2 303.1
GLP 85.24
2 USAPL 2007-02-16 Womens Nationals F-O 1008.6 510.95
Location USA-LA
Competition Womens Nationals
Division F-O
Age 33
Equipment Single-ply
Class 132.3
Weight 130.7
Squat 330.7 347.2 363.8 363.8
Bench 253.5 -303.1 -303.1 253.5
Deadlift 352.7 380.3 391.3 391.3
GLP 85.58
G USAPL 2006-11-18 States Championships F-G 1020 512.88
Location USA-CO
Competition States Championships
Division F-G
Age 33
Equipment Single-ply
Class 132.3
Weight 132.3
Squat 336
Bench 320
Deadlift 364
GLP 85.93
G USAPL 2006-11-18 States Championships F-G 320 160.91
Location USA-CO
Competition States Championships
Division F-G
Age 33
Equipment Single-ply
Class 132.3
Weight 132.3
Bench 320
GLP 90.42
1 USAPL 2006-09-02 Bench Nationals II F-O 319.7 161.49
Location USA-NC
Competition Bench Nationals II
Division F-O
Age 33
Equipment Single-ply
Class 132.3
Weight 131.3
Bench 303.1 319.7 -337.3 319.7
GLP 90.77
1 RAW 2006-08-12 National Powerlifting Championships Open 280 140.8
Location USA-FL
Competition National Powerlifting Championships
Division Open
Age 33
Equipment Raw
Class 132.3
Weight 132.3
Bench 280
GLP 109.11
1 IPF 2006-05-23 World Bench Press Championships Open 303.1 153.89
Location Hungary
Competition World Bench Press Championships
Division Open
Age 32
Equipment Single-ply
Class 132.3
Weight 130.3
Bench 286.6 303.1 -325.2 303.1
GLP 86.54
1 USAPL 2006-03-25 Bench Press Nationals F-O 248 125
Location USA-CO
Competition Bench Press Nationals
Division F-O
Age 32
Equipment Single-ply
Class 132.3
Weight 131.8
Bench 248 -264.6 -303.1 248
GLP 70.25
2 USAPL 2005-02-05 Womens Nationals F-O 1003.1 506.37
Location USA-MO
Competition Womens Nationals
Division F-O
Age 31
Equipment Single-ply
Class 132.3
Weight 131.5
Squat 292.1 308.6 330.7 330.7
Bench -286.6 -286.6 286.6 286.6
Deadlift 303.1 347.2 385.8 385.8
GLP 84.82
2 IPF 2004-12-02 World Bench Press Championships Open 292.1 147.66
Location USA-OH
Competition World Bench Press Championships
Division Open
Age 31
Equipment Single-ply
Class 132.3
Weight 131.2
Bench -292.1 292.1 -308.6 292.1
GLP 83
2 USAPL 2004-09-10 Bench Press Nationals F-O 286.6 144.72
Location USA-TX
Competition Bench Press Nationals
Division F-O
Age 31
Equipment Single-ply
Class 132.3
Weight 131.4
Bench -286.6 286.6 -303.1 286.6
GLP 81.35
1 USAPL 2004-07-09 Womens Invitational F-O 876.3 440.65
Location USA-LA
Competition Womens Invitational
Division F-O
Age 31
Equipment Single-ply
Class 132.3
Weight 132.3
Squat -275.6 275.6 -303.1 275.6
Bench -286.6 -286.6 286.6 286.6
Deadlift 275.6 303.1 314.2 314.2
GLP 73.83
1 USA-UA 2004-05-01 Bench America II Open 314.2 158.71
Location USA-IL
Competition Bench America II
Division Open
Age 30
Equipment Single-ply
Weight 131.3
Bench 297.6 314.2 -319.7 -325.2 314.2
GLP 89.21
1 IPF 2003-12-05 World Bench Press Championships Open 292.1 149.93
Location Slovakia
Competition World Bench Press Championships
Division Open
Age 30
Equipment Single-ply
Class 132.3
Weight 128.1
Bench 292.1 -303.1 -315.3 292.1
GLP 84.38
G USAPL 2003-10-25 Bench Press Open F-G 314 157.89
Location USA-NC
Competition Bench Press Open
Division F-G
Age 30
Equipment Single-ply
Class 132.3
Weight 132.3
Bench 314
GLP 88.72
1 USAPL 2003-08-22 Bench Press Nationals F-O 314.2 157.97
Location USA-NJ
Competition Bench Press Nationals
Division F-O
Age 30
Equipment Single-ply
Class 132.3
Weight 132.3
Bench 275.6 303.1 314.2 314.2
GLP 88.76
2 USAPL 2003-01-25 Womens National Powerlifting Championships F-O 986.6 496.07
Location USA-TX
Competition Womens National Powerlifting Championships
Division F-O
Age 29
Equipment Single-ply
Class 132.3
Weight 132.3
Squat 319.7
Bench 292.1
Deadlift 374.8
GLP 83.12
2 IPF 2002-12-05 World Bench Press Championships Open 286.6 144.8
Location Luxembourg
Competition World Bench Press Championships
Division Open
Age 29
Equipment Single-ply
Class 132.3
Weight 131.3
Bench 275.6 286.6 -297.6 286.6
GLP 81.39
1 USAPL 2002-08-24 Bench Press Nationals F-O 292.1 146.88
Location USA-OH
Competition Bench Press Nationals
Division F-O
Age 29
Equipment Single-ply
Class 132.3
Weight 132.3
Bench 292.1
GLP 82.54
5 USAPL 2002-02-09 Womens National Powerlifting Championships F-O 881.8 443.42
Location USA-IL
Competition Womens National Powerlifting Championships
Division F-O
Age 28
Equipment Single-ply
Class 132.3
Weight 132.3
Squat 275.6
Bench 270.1
Deadlift 336.2
GLP 74.3
1 IPF 2001-12-07 World Bench Press Championships Open 281.1 142.24
Location New Zealand-CAN
Competition World Bench Press Championships
Division Open
Age 28
Equipment Single-ply
Class 132.3
Weight 131
Bench 253.5 -270.1 281.1 281.1
GLP 79.96
1 USAPL 2001-09-22 National Bench Press Championships F-O 275.6 139.75
Location USA-OH
Competition National Bench Press Championships
Division F-O
Age 28
Equipment Single-ply
Class 132.3
Weight 130.5
Bench 253.5 275.6 -286.6 275.6
GLP 78.58
2 USAPL 2001-01-20 Womens National Powerlifting Championships F-O 931.5 469.85
Location USA-IN
Competition Womens National Powerlifting Championships
Division F-O
Age 27
Equipment Single-ply
Class 132.3
Weight 131.6
Squat 319.7
Bench 270.1
Deadlift 341.7
GLP 78.71
2 IPF 2000-12-08 World Bench Press Championships Open 270.1 136.96
Location Czechia
Competition World Bench Press Championships
Division Open
Age 27
Equipment Single-ply
Class 132.3
Weight 130.5
Bench 270.1
GLP 77.01
2 USAPL 2000-09-16 National Bench Press Championships F-O 253.5 127.48
Location USA-MS
Competition National Bench Press Championships
Division F-O
Age 27
Equipment Single-ply
Class 132.3
Weight 132.3
Bench 253.5 -264.6 -270.1 253.5
GLP 71.63
1 USAPL 2000-06-10 Viking Open F-O 826.7 415.7
Location USA-IL
Competition Viking Open
Division F-O
Age 26
Equipment Single-ply
Class 132.3
Weight 132.3
Squat 270.1
Bench 237
Deadlift 319.7
GLP 69.65
3 IPF 1999-12-09 World Bench Press Championships Open 253.5 128.99
Location Finland
Competition World Bench Press Championships
Division Open
Age 26
Equipment Single-ply
Class 132.3
Weight 129.9
Bench -253.5 253.5 -264.6 253.5
GLP 72.54
2 USAPL 1999-09-18 National Bench Press Championships F-O 220.5 110.85
Location USA-IL
Competition National Bench Press Championships
Division F-O
Age 26
Equipment Single-ply
Class 132.3
Weight 132.3
Bench 220.5
GLP 62.29
Show All
Data Source: Open Powerlifting. Last Updated: August 17, 2023

With a new World Record under her name and her introduction to the USAPL Masters Hall of Fame, Jen Thompson has solidified her status in the sport of powerlifting. She has been competing for over two decades and has taken part in excess of 130 sanctioned competitions so far. As Jen demonstrated with her recent appearance, she’s still capable of reaching her all-time highs, and she doesn’t intend to slow down anytime soon.


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Vedad Tabakovic

Vedad Tabakovic

Vedad is a journalist specializing in strength sports, with three years of experience covering powerlifting, Olympic weightlifting, strongman, armwrestling and bodybuilding. He is a lifelong fitness enthusiast, passionate about all aspects of strength training. Vedad's in-depth knowledge of training methodologies and dedication to constant research fuel his insightful and engaging reporting. He works hard to deliver accurate content while continuously seeking to improve his craft.

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