Fitness Volt
  • Bodybuilding
  • Powerlifting
  • Strongman
  • Workouts
    • Training
    • Exercise Guides
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
  • Nutrition
    • Supplements
    • Diet
    • Diet Plans
    • Nutrition Tips
    • Food Facts
  • More
    • CrossFit
    • News
      • Results
      • Mr. Olympia 2022
      • 2022 WSM
      • Arnold Classic
    • Fitness Calculator
    • Profiles
    • Motivation
    • Videos
    • MMA
    • Deals
  • Reviews
No Result
View All Result
Fitness Volt
  • Bodybuilding
  • Powerlifting
  • Strongman
  • Workouts
    • Training
    • Exercise Guides
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
  • Nutrition
    • Supplements
    • Diet
    • Diet Plans
    • Nutrition Tips
    • Food Facts
  • More
    • CrossFit
    • News
      • Results
      • Mr. Olympia 2022
      • 2022 WSM
      • Arnold Classic
    • Fitness Calculator
    • Profiles
    • Motivation
    • Videos
    • MMA
    • Deals
  • Reviews
No Result
View All Result
Fitness Volt
No Result
View All Result
Powerlifting

Ashton Rouska Breezes Through Massive 805lb Deadlift

Ashton Rouska Absolutely Crushes Giant 805lb Deadlift

Derek Hall

Written by Derek Hall

Last Updated onMarch 25, 2020

Ashton Rouska

Photos via Instagram @wreck_it_rouska

It is no secret that whenever Ashton Rouska steps up to the weights, something impressive almost always follows. This was the case yet again, with his most recent training video.

Rouska is constantly proving himself to be one of the most talented powerlifters in the world right now. Over the course of his seven-year-long career, he has dominated nearly every meeting he has participated in. It seems like every time he pulls some weight, we are left with our jaws on the floor.

2020 has already been a big year for Ashton Rouska, having won the Arnold Grand Prix earlier this month. In the leadup to that contest, the 231lb powerlifter was doing some seriously heavy lifting. He gave a little bit of a demonstration of that hard work, with a throwback video uploaded to Instagram. The footage sees Ashton breezing through a speed rep of an 805lb deadlift, prior to the Arnold.

“Deadlift – 805 Ibs SPEED REP Here’s a little throwback to Arnold prep at its highest high before shit hit the fan. I felt unstoppable this day,. Now, just like then, wrenches are thrown in the plan. What do you do? What will you do? We do the damn thing, that’s what we do. We improve and we adapt to our circumstances. You don’t have to just survive during these trying times, you can thrive too. We are in this together. United we stand, divided we fall🇺🇲!”

View this post on Instagram

A post shared by King Of The Lifts (@kingofthelifts)

The speed and ease with which Rouska is able to hoist that deadlift up is simply incredible. That hard work must have paid off as well, as he hit an 804lb lift in competition. This was enough to secure a new American record. Check out that lift, as well as a world-record-setting 730.8lb squat.

View this post on Instagram

A post shared by Ashton Rouska (@wreck_it_rouska)

Ashton Rouska seems to be constantly shaking up the powerlifting world with some impressive performances. It will be exciting to see him compete again, as soon as he is able to.

Published: 25 March, 2020 | 8:55 AM EDT

For the latest news and updates please follow us on YouTube, Instagram, Facebook and Twitter.
Facebook Twitter Reddit Flipboard LinkedIn
Categories: News Powerlifting Videos
Previous Post

Arnold Schwarzenegger Donates $1 Million To Frontline Defenders Fund For Hospital Workers!

Next Post

Dorian Yates Hits Kettlebells With Intense At-Home Workout

Derek Hall

Derek Hall

Staff News Writer and interviewer for MMA, powerlifting, bodybuilding, strongman, and CrossFit. Full time fight fan, part time participant. Bringing out of the box thinking to the world since 1995. Opinions are strictly my own.

Related

Ashley Contorno Squat Pr

Powerlifter Ashley Contorno Hits Raw Squat Of 515-lb (233.6-kg) For A New PR

Ashley Contorno is a product of hard work, talent, and, most importantly, knowledge. As a doctor of physical therapy, Contorno...

Jonathan Cayco

Powerlifter Jonathan Cayco Scores 260-kg (573.2-lb) Raw Squat Five Rep PR in Training

The 93-kilogram weight class of the IPF has gotten stacked in the past year or so, as Chance Mitchell and...

Jordan Mica

10-Year-Old Powerlifter Jordan Mica Sets New Deadlift & Squat California State Records

The sport of powerlifting is open to everyone, regardless of their age. The fact that some older athletes steal the...

Kristin Cavallari Deadlift

Kristin Cavallari Scores Deadlift PR With 185-Lb Lift

Kristin Cavallari has come a long way from her days of working for MTV. In a recent video posted on...

Rauno Heinla New Masters Record

Rauno Heinla Sets New Masters World Record Of 476-kg (1,049.4-lb) At 2022 Giants Live World Open

Due to his recent training sessions, Rauno Heinla’s appearance at the 2022 Giants Live World Open & World Deadlift Championships...

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

Ashley Contorno Squat Pr

Powerlifter Ashley Contorno Hits Raw Squat Of 515-lb (233.6-kg) For A New PR

Breon Ansley talks 2022 plans with workout

Breon Ansley Gets Chest Pump, Says He Might Compete at 2022 Dubai Bodybuilding Show Before Olympia

Jonathan Cayco

Powerlifter Jonathan Cayco Scores 260-kg (573.2-lb) Raw Squat Five Rep PR in Training

Recent Reviews

Turkesterone vs. Ecdysterone

Turkesterone vs. Ecdysterone — Which is Better?

Best Cereals

Best Cereals for Muscle and Strength Gain & Taste

Best Protein Chips

8 Best Protein Chips of 2022 (Tasted and Ranked)

Fitness Volt

At FitnessVolt.com Our mission is to help our readers to achieve their fitness goals, regardless of where you’re at on your journey, we are on a mission to educate You with the latest from strength and fitness space. Read more.

Email: sm(at)fitnessvolt.com

Disclosure: FitnessVolt.com has an affiliate relationship with different brands and is a participant in the Amazon Services LLC Associates Program. However, our reviews are based on well research backed analysis.

Follow Us

Trending Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • Powerlifting
  • CrossFit
  • At Home Workouts
  • Bodyweight Exercises
  • Best Pre-workout
  • Best Fat Burners
  • Bodybuilding Diet
  • Bicep Workouts
  • Triceps Workouts
  • Chest Exercises
  • Back Workouts
  • Leg Workouts
  • Front Squat Guide
  • Calf Workouts & Exercises
  • Forgotten Exercises
  • Jefferson Deadlift

Calculators

  • Calorie Burning Calculators
  • IF Calculator
  • TDEE Calculator
  • Calorie Calculator
  • Keto Calculator
  • RMR Calculator
  • Macronutrient Calculator
  • Creatine Calculator
  • Wilks Calculator
  • EER Calculator
  • FFMI Calculator
  • IBW Calculator
  • LBM Calculator
  • Fat Intake Calculator
  • Calories Burned Swimming
  • Calories Per Meal Calculator

  • Food Nutrition Analysis
  • Carb Cycling Calculator
  • Weight Gain Calculator
  • Weight Loss Calculator
  • Calories Burned Calculator
  • Strength Standards
  • One Rep Max Calculator
  • Body Fat Calculator
  • EER Calculator
  • Weight Loss Percentage
  • Treadmill Calorie Calculator
  • Body Surface Area Calculator
  • Running Pace Calculator
  • Bench Press Calculator
  • Protein Calculator
  • Water Intake Calculator
  • Body Type Quiz
  • Steps to Miles Calculator
  • Calorie Deficit Calculator
  • Home
  • About
  • Jobs
  • Accessibility
  • Advertise
  • Contact
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy

© Copyright 2010 - 2022 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • Bodybuilding
  • Powerlifting
  • Strongman
  • CrossFit
  • Workouts
  • Mr. Olympia
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
  • Training
  • Nutrition
  • Reviews
  • More
    • 2022 WSM
    • Diet
    • News
    • Arnold Classic
    • Motivation
    • Videos
    • Food Facts
    • Deals
    • Fitness Calculator

© Copyright 2010 - 2022 Fitness Volt IBC. All Rights Reserved.