Fitness Volt
  • Bodybuilding
  • Powerlifting
  • Strongman
  • Workouts
    • Training
    • Exercise Guides
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
  • Nutrition
    • Supplements
    • Diet
    • Diet Plans
    • Nutrition Tips
    • Food Facts
  • Reviews
  • More
    • CrossFit
    • News
      • Mr. Olympia
      • Arnold Classic
      • Results
      • 2022 WSM
    • Fitness Calculator
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
  • Bodybuilding
  • Powerlifting
  • Strongman
  • Workouts
    • Training
    • Exercise Guides
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
  • Nutrition
    • Supplements
    • Diet
    • Diet Plans
    • Nutrition Tips
    • Food Facts
  • Reviews
  • More
    • CrossFit
    • News
      • Mr. Olympia
      • Arnold Classic
      • Results
      • 2022 WSM
    • Fitness Calculator
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
No Result
View All Result
Powerlifting

Ashton Rouska Breezes Through Massive 805lb Deadlift

Ashton Rouska Absolutely Crushes Giant 805lb Deadlift

Derek Hall

Written by Derek Hall

Last Updated onMarch 25, 2020

Ashton Rouska

Photos via Instagram @wreck_it_rouska

It is no secret that whenever Ashton Rouska steps up to the weights, something impressive almost always follows. This was the case yet again, with his most recent training video.

Rouska is constantly proving himself to be one of the most talented powerlifters in the world right now. Over the course of his seven-year-long career, he has dominated nearly every meeting he has participated in. It seems like every time he pulls some weight, we are left with our jaws on the floor.

2020 has already been a big year for Ashton Rouska, having won the Arnold Grand Prix earlier this month. In the leadup to that contest, the 231lb powerlifter was doing some seriously heavy lifting. He gave a little bit of a demonstration of that hard work, with a throwback video uploaded to Instagram. The footage sees Ashton breezing through a speed rep of an 805lb deadlift, prior to the Arnold.

“Deadlift – 805 Ibs SPEED REP Here’s a little throwback to Arnold prep at its highest high before shit hit the fan. I felt unstoppable this day,. Now, just like then, wrenches are thrown in the plan. What do you do? What will you do? We do the damn thing, that’s what we do. We improve and we adapt to our circumstances. You don’t have to just survive during these trying times, you can thrive too. We are in this together. United we stand, divided we fall🇺🇲!”

View this post on Instagram

A post shared by King Of The Lifts (@kingofthelifts)

The speed and ease with which Rouska is able to hoist that deadlift up is simply incredible. That hard work must have paid off as well, as he hit an 804lb lift in competition. This was enough to secure a new American record. Check out that lift, as well as a world-record-setting 730.8lb squat.

View this post on Instagram

A post shared by Ashton Rouska (@wreck_it_rouska)

Ashton Rouska seems to be constantly shaking up the powerlifting world with some impressive performances. It will be exciting to see him compete again, as soon as he is able to.

Published: 25 March, 2020 | 8:55 AM EDT

Add Fitness Volt to your Google News feed. Follow us on Google News
For the latest news and updates please follow us on YouTube, Instagram, Facebook and Twitter.
Facebook Twitter Reddit Flipboard LinkedIn
Categories: News Powerlifting Videos
Previous Post

Arnold Schwarzenegger Donates $1 Million To Frontline Defenders Fund For Hospital Workers!

Next Post

Dorian Yates Hits Kettlebells With Intense At-Home Workout

Derek Hall

Derek Hall

Staff News Writer and interviewer for MMA, powerlifting, bodybuilding, strongman, and CrossFit. Full time fight fan, part time participant. Bringing out of the box thinking to the world since 1995. Opinions are strictly my own.

Related

Mitchell Hooper

Strongman Mitchell Hooper Explains How Different Types of Barbells Affect Deadlifting Techniques

The deadlift has been a staple in strength sports for many years and is considered one of the most impressive...

Jordan Mica

10-Year-Old Jordan Mica Sets Three USAPL State Records At 2023 Third Street Barbell Open

Jordan Mica is a 10-year-old powerlifter who has taken the powerlifting community by storm with his exceptional strength and potential....

Phillip Herndon

Powerlifter Phillip Herndon Lands 910-lb (412.8-kg) Unofficial Raw Squat All-Time World Record In Training

The squat is considered one of the "big three" lifts in powerlifting and is a highly respected exercise in the...

Jimmy Kolb

Jimmy Kolb Sets 612.5-kg (1,350.3-lb) Equipped Bench Press World Record & Heaviest Lift In Powerlifting History

Jimmy Kolb is a name that has been on the lips of many powerlifting enthusiasts as of late. This is...

Larry Wheels 200lb Dumbbell Press

Larry Wheels Crushes a 200-lb (90.7-kg) Dumbbell Bench Press For Three Reps

Larry Wheels is one of the most renowned powerlifters in modern times, and he frequently reminds everyone why. This was...

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

Nick Walker, Samson Dauda, Patrick Moore, Justin Rodriguez Give Updates 4 Weeks From 2023 Arnold Classic

Strongman Mitchell Hooper Explains How Different Types of Barbells Affect Deadlifting Techniques

Iconic Women’s Bodybuilder Tonya Knight Passes Away at 56 After Battle with Cancer

Lee Haney: We Reached A ‘Level of Conditioning’ In My Era Where We ‘Could Walk Away Alive’

Courtney King Workout, Diet Program and Biography

Maximize Muscle Growth and Boost Metabolism with Intermittent Fasting (Tips for Success)

Reviews

Best Bone Broth Supplements

10 Best Bone Broth Supplements of 2023 (Reviewed & Ranked)

Body Fortress Whey Protein Review

Body Fortress Super Advanced Whey Protein Review

Best Coffee Creamer

10 Best Coffee Creamer For Intermittent Fasting of 2023 (Review & Ranked)

Fitness Volt

At FitnessVolt.com Our mission is to help our readers to achieve their fitness goals, regardless of where you’re at on your journey, we are on a mission to educate You with the latest from strength and fitness space. Read more.

Email: sm(at)fitnessvolt.com

Disclosure: FitnessVolt.com has an affiliate relationship with different brands and is a participant in the Amazon Services LLC Associates Program. However, our reviews are based on well research backed analysis.

Follow Us

Trending Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • Powerlifting
  • CrossFit
  • At Home Workouts
  • Bodyweight Exercises
  • Best Pre-workout
  • Best Fat Burners
  • Bodybuilding Diet
  • Bicep Workouts
  • Triceps Workouts
  • Chest Exercises
  • Back Workouts
  • Leg Workouts
  • Front Squat Guide
  • Calf Workouts & Exercises
  • Forgotten Exercises
  • Jefferson Deadlift

Calculators

  • Calorie Burning Calculators
  • IF Calculator
  • TDEE Calculator
  • Calorie Calculator
  • Keto Calculator
  • RMR Calculator
  • Macronutrient Calculator
  • Creatine Calculator
  • Wilks Calculator
  • EER Calculator
  • FFMI Calculator
  • IBW Calculator
  • LBM Calculator
  • Fat Intake Calculator
  • Calories Burned Swimming
  • Calories Per Meal Calculator

  • Food Nutrition Analysis
  • Carb Cycling Calculator
  • Weight Gain Calculator
  • Weight Loss Calculator
  • Calories Burned Calculator
  • Strength Standards
  • One Rep Max Calculator
  • Body Fat Calculator
  • EER Calculator
  • Weight Loss Percentage
  • Treadmill Calorie Calculator
  • Body Surface Area Calculator
  • Running Pace Calculator
  • Bench Press Calculator
  • Protein Calculator
  • Water Intake Calculator
  • Body Type Quiz
  • Steps to Miles Calculator
  • Calorie Deficit Calculator
  • Home
  • About
  • Jobs
  • Accessibility
  • Advertise
  • Contact
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy

© Copyright 2010 - 2022 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • Bodybuilding
  • Powerlifting
  • Strongman
  • CrossFit
  • Workouts
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
  • Training
  • Nutrition
  • Reviews
  • More
    • News
    • Mr. Olympia
    • 2022 WSM
    • Diet
    • Arnold Classic
    • Motivation
    • Videos
    • Food Facts
    • Fitness Calculator

© Copyright 2010 - 2022 Fitness Volt IBC. All Rights Reserved.