10 Best Treadmills for a Heavy Person in 2024 (Review & Ranked)

Treadmills are undoubtedly the most popular cardio training equipment. Walk into a commercial gym, and you’ll see rows of treadmills lined up. Even then, hit the gym during the rush hours, and you’ll have to wait for your turn on one of these machines.

Contrary to what most exercisers think, all treadmills are not the same. Treadmills come in different shapes and sizes and are targeted toward different audiences. In this article, we will narrow our search for the best treadmills for a heavy person.

For the scope of this review, we limited our search to treadmills with a weight capacity of 300 pounds (136 kilograms). The best treadmills for a heavy person have sturdy frames, large decks, shock absorption mechanisms, and powerful motors. Although most high-end gyms have bulky treadmills, those are just for vanity purposes, and not all treadmills can support 300 pounds.

A treadmill for a light person varies significantly from a treadmill for a heavy individual. Lighter folks usually run on a treadmill, whereas heavier people prefer walking. Many heavy people prefer the incline feature on a treadmill, as it allows them to exert more effort without overloading their joints.

Remember, you shouldn’t force yourself into running if you’re not comfortable with it. Doing so will only increase your odds of giving up on working out before reaching your training objective. You should start small and focus on making regular exercise a part of your lifestyle. Once you’ve lost weight and are comfortable running, you can add running drills to your cardio regimen.

In this article, we have included machines with a minimum weight capacity of 300 pounds and treadmills that can handle up to 450 pounds, as, in our experience, these are the best treadmills for a heavy person. We will dig deep into each machine’s specifications, its pros and cons, and who should get it.

Top 10 Best Treadmills for a Heavy Person Tested/Ranked:

• Best Overall: NordicTrack 1750
• Best Rated: Sunny Health & Fitness T7643
• Best Value: RUNOW 7415EA
• Best Cushioned: ProForm Pro 2000
• Best Non-Motorized: AssaultRunner Pro
• Best Heavy-Duty: Spirit Fitness XT685
• Best For Incline: NordicTrack Commercial X22i
• Best Walking Treadmill: Redliro Walking Treadmill
• Best 2-in-1 Treadmill: Funmily 2-in-1 Walking Pad
• Best For Streaming: Horizon 7.4 AT

How Much Do the Best Treadmills for a Heavy Person Cost?

Depending on the brand, quality, and versatility, a good treadmill for a heavy person can range between $280 and $3,999. Below is the complete list and what we love about each product:

Category	Product	Name	Price	Why We Love It
Best Overall		NordicTrack 1750	$2,499	The best all-around treadmill for a heavy person.
Best Rated		Sunny Health & Fitness T7643	$549	The most highly-rated treadmill in the segment.
Best Value		RUNOW 7415EA	$709	A heavy-duty feature-packed treadmill that is also aesthetically appealing.
Best Cushioned		ProForm Pro 2000	$1,399	Best for heavier folks who want to use their treadmill for running.
Best Non-Motorized		AssaultRunner Pro	$1,899	The best curved treadmill on the market for a heavy person.
Best Heavy-Duty		Spirit Fitness XT685	$2,699	With a 425-pound max user weight capacity, this machine is built to take a beating.
Best For Incline		NordicTrack Commercial X22i	$3,499	It has an industry-leading 40-percent.
Best Walking Treadmill		Redliro Walking Treadmill	$368	Best for heavy seniors trying to lose weight.
Best 2-in-1 Treadmill		Funmily 2-in-1 Walking Pad	$280	Our top pick for heavy folks who want an under-desk treadmill.
Best For Streaming		Horizon 7.4 AT	$2,399	It is the perfect treadmill for people who want to watch Netflix while working out.

Top 10 Best Treadmills for a Heavy Person

Given below are the best treadmills for a heavy person in various categories:

Best Overall

Our pick for the best overall treadmill for a heavy person checks all the right boxes. It has a solid frame, a wide running board, and a 300-pound user weight capacity. Plus, it is one of the most high-tech treadmills on the market and comes with a 4-inch HD tilt and pivot touchscreen.

NordicTrack 1750

NordicTrack is a leader in the cardio gym equipment market. The NordicTrack 1750 is a commercial-level treadmill that is great for individuals who weigh up to 300 pounds. This treadmill is also one of the most feature-packed treadmills on the market.

14-inch Tilt & Pivot Smart HD Touchscreen

Let’s be honest. Cardio can be one of the most boring kinds of workouts. You aren’t alone if you dread the idea of stepping onto a walking belt and spending 20-60 minutes of your day on it. However, the NordicTrack Commercial 1750’s 14-inch HD touchscreen makes your exercise experience more enjoyable.

The 14-inch screen features iFIT, a NordicTrack app that allows you to participate in trainer-led interactive workout sessions. The trainers lead you through marathons, hikes, and runs around majestic cities and can also change your speed, your treadmill’s incline, and decline to give you an excellent training experience.

The machine offers two-way Bluetooth connectivity. You can connect your Bluetooth earphones to the machine to follow along with the trainers. Conversely, you can blast your favorite music through the machine’s powerful speakers using your phone.

You can rotate the machine’s screen for your off-the-treadmill workouts, from HIIT to yoga. That said, the iFIT membership costs $180 a year after the 30-day trial plan ends.

A big con of this 14-inch HD touchscreen is that you cannot use it for streaming Netflix, Amazon Prime Video, or YouTube. The screen shows you basic stats like speed, calories burnt, time, and heart rate after your iFIT membership expires.

That reminds us, another drawback of this machine is that there are no dedicated phone or tablet holders on this machine, where you can hook up your gadget and watch your favorite show as you do your time on the treadmill. The treadmill has two cup-holder-style storage spaces, which are best for holding water bottles and keys. It can also hold your phone, but you’ll have to watch YouTube in portrait mode. Who does that, right?

AutoAdjust Technology

Most people have a hard time making sense of why some treadmills cost north of $2,000. Features like the AutoAdjust should make comprehending the price tag easier. The machine learning technology automatically adapts every workout for you.

Plus, the ActivePulse technology reads your heart rate when you’re connected to a compatible heart rate monitor and automatically adjusts the speed and incline of the treadmill to keep you in your optimal fat-burning zone.

Incline and Decline

The NordicTrack 1750 has a 3% decline to 12% incline range, and its 3.5-CHP motor can go up to 12 miles per hour. A 12 percent incline might not sound like a lot, but trust us, it is like climbing a very steep mountain. You’ll probably have your hands on your thighs by the end of the first minute. Conversely, only a handful of treadmills on the market have declining capabilities.

It is magical to have the treadmill adjust its incline and decline automatically while a trainer takes you through a hike. It’s easy to fall in love with working out when you can summit mountains or run marathons in the comfort of your living room.

Space Saver

The NordicTrack 1750 is a hefty machine. It is what got it a spot on this machine. However, big machines can take up precious real estate in your home. However, the NordicTrack 1750 is a folding treadmill that packs up neatly, and thanks to its transport wheels, you can tuck it in a corner after each use.

Keeps You Cool

If you have ever run longer than 20 minutes on a treadmill, you’ll know that it feels like someone turned on a room heater near you after a certain point. However, being the runner’s treadmill it is, the NordicTrack 1750 features an AutoBreeze fan, which automatically adjusts the fan speed to match your workout intensity.

The Biggest Cons

While there are multiple cons with each training equipment, we cannot let this one fly under the radar. NordicTrack voids the warranty of the 1750 treadmill if it is stored in a garage.

Who Should Buy NordicTrack Commercial 1750?

• Folks that want an incline and decline feature in their treadmill.
• People who want a high-tech treadmill.
• Those who want a treadmill with a rotating screen.
• People who want built-in air vents in their treadmill.
• Those who want to buy from a well-established brand.
• Individuals who want to take up running.

Who Should Not Buy NordicTrack Commercial 1750?

• People on a shoestring budget.
• Folks that don’t want to spend an extra $180 a year on an iFIT membership. Although you could use this machine without the iFIT membership, its appeal falls significantly if you’re not using the gorgeous 14-inch screen.
• Individuals who want to store the treadmill in their garage. NordicTrack voids the warranty of machines stored in a garage.
• Those who want a compact treadmill with a small footprint.

NordicTrack 1750 Specifications

Weight Capacity	300 pounds
Footprint	‎80″ L x 38″ W x 65″ H
Running Deck Size	22” W x 60” L
Weight	339 pounds
Speed	0-12 mph
Incline	-3% decline to 15% incline
Motor	3.5 CHP DurX Commercial Plus Motor
Warranty	10-year frame, 2-year parts, 1-year labor
Wifi	Dual 2.4 GHz & 5 GHz Wi-Fi Connectivity
Bluetooth	Yes
Speakers	Two 3” Digitally-Amplified Speakers
Monitor	14” Smart HD Touchscreen

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Best Rated

Although the NordicTrack 1750 is a great machine, not everyone has $2,499 to spend on cardio equipment. Sub $1,000 treadmills are usually the most popular among people setting up a home gym.

This category is for folks who want a tried and tested treadmill. At the time of publishing, Sunny Health & Fitness T7643 has over 1,600 4.5-star reviews on Amazon, making it our pick for the best-rated treadmill for a heavy person.

Sunny Health & Fitness T7643

The Sunny Health & Fitness T7643 is an ordinary-looking treadmill. However, unlike most home treadmills, this machine supports a maximum user weight capacity of 350 pounds and can handle a beating.

The Sunny Health & Fitness T7643 is arguably the best treadmill for people who are getting into working out. Its heavy-duty frame and shock-absorption tread deck make it an excellent choice for heavier individuals.

Functional Display Screen

Although the Sunny Health & Fitness T7643 doesn’t have a top-of-the-line display, its 5-inch bright LCD screen gives you all the data you need for a great workout, including your speed, time, distance, and calories burnt.

Just below the screen are eight tactile buttons to change the speed and mode and start and stop your workout. This machine also has a quick stop button, which stops the belt if you lose balance. However, you must attach the button’s clip to your clothing to engage it.

Device Holder

This treadmill has a big dedicated device holder space right over the display. The holder can take your iPad or phone, so you can enjoy your favorite streaming services while you work out. Also, the chin on the device holder is big enough that your gadget won’t slide during an intense training session. The treadmill also features a bottle holder on each side of the display, where you can store your workout essentials.

Easy To Move Around

The Sunny Health & Fitness T7643 features two transport wheels, and its compact design makes it extremely easy to move around your home. You can set it up in front of your TV and store it in a corner after each workout. The folded dimensions of the machine are a meager 39.75″ L X 32″ W X 55″ H.

Soft Drop System

Most treadmills tend to crash on you as soon as you disengage the hydraulic system; the Sunny Health & Fitness T7643 is not one of those machines. You can press the hydraulic, and the machine unfolds slowly, with little to no effort required from you.

Warranty

The Sunny Health & Fitness T7643 comes with a three-year manufacturer warranty and a 90-day limited part warranty. Sunny Health & Fitness is a leading gym equipment manufacturer with a robust service network in the United States. You can rest assured your treadmill will last a long time even with heavy use.

A Word About the Motor

Although the Sunny Health & Fitness T7643 is a tremendous overall treadmill, it has a small 2.5-horsepower motor with a top speed of 6 mph. While it might be enough for beginners, it is not the best treadmill for sprinters.

Who Should Buy Sunny Health & Fitness T7643?

• Folks who want a tried, tested, high-rated treadmill.
• People who want to buy from a trusted brand.
• Individuals who want a treadmill with a maximum user weight capacity of 350 pounds.
• People on a tight budget.
• Those who want a compact treadmill that folds and can be stored in a small area.

Who Should Not Buy Sunny Health & Fitness T7643?

• People who want a treadmill for HIIT sprinting.
• Those who want a WiFi-enabled smart touchscreen.

Sunny Health & Fitness T7643 Specifications

Weight Capacity	350 pounds
Footprint	‎60.5″ L x 32″ W x 52.4″ H
Running Deck Size	19.5” W x 44.5” L
Weight	75 pounds
Speed	0.5-6 mph
Incline	0 to 6.6% incline
Motor	2.5 HP
Warranty	‎3-year manufacturer warranty & 90-day limited parts
Wifi	N/A
Bluetooth	No
Speakers	No
Monitor	5-inch LED

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Best Value 

If you’re like most people, you want a treadmill that does a little of everything, does it well, and won’t break the bank. The RUNOW 7415EA is that treadmill. It costs $709 and can handle users up to 300 pounds, making it one of the best budget-friendly treadmills for a heavy person.

RUNOW 7415EA

The RUNOW 7415EA treadmill looks expensive, but isn’t really. It offers several high-end features at its $709 price point, making it our top pick for the best value category. This treadmill has a 17.7-inch LCD monitor, which displays your speed, time, and distance. It also has Bluetooth and built-in speakers to blast your favorite tunes while you’re working out.

This treadmill has a hydraulic lift and transport wheels, which make setting it aside after a workout incredibly easy and convenient. The RUNOW 7415EA has a tiny footprint when folded up and can be stored in a corner of your living room.

Training Modes

The RUNOW 7415EA treadmill comes with 36 pre-programmed modes that change the speed and incline of the machine for the duration of your workout. These are an excellent way of spicing up your workouts and avoiding redundancy.

Shortcut Buttons

Quick access buttons are one of the most underrated features on a treadmill. The shortcut buttons on the RUNOW 7415EA allow you to quickly change the speed and incline of the treadmill, eliminating the need to long-hold a button until you reach the desired setting. This treadmill also has speed and incline control on the handrails. Most heavy people hold onto the handrails while using a treadmill, and this feature comes in super handy.

Wireless Charging

The RUNOW 7415EA features a wireless charger, allowing you to juice up your phone while you are training. It is an incredibly useful feature that even most high-end treadmills lack. We are looking at you, NordicTrack 1750 and 3G Elite Runner. The wireless charging pad has raised edges, ensuring your phone doesn’t fall off during an intense run.

Tablet and Phone Holder

The RUNOW 7415EA has an oversized tablet holder over the quick access buttons, which can hold a 12.9-inch iPad with no problem. Since the screen is at a slight angle, it makes for a comfortable viewing experience.

This treadmill also has two cup holders to store your water bottle, keys, earphones, chewing gum, and wallet. 

Work Desk

This is what separates the RUNOW 7415EA from the pack. People who spend most of their day at their desks are at a higher risk of contracting chronic health conditions. Standing desks are all the rage these days. While standing desks are excellent, they cannot match a treadmill desk, which helps you get closer to your daily 10,000-step goal.

According to a Brazilian Journal of Physical Therapy study, people “ who accumulated 10,000 steps had significantly lower anxiety, depression, anger, fatigue, confusion, and total mood distress scores.” (1)

Speed and Incline

This treadmill has a 3-horsepower motor, which helps it achieve a speed of 10 mph (16 kph). RUNOW 7415EA treadmill can also be set at a 12 percent incline, which is good enough for most heavy people.

Customer Service

RUNOW is a customer-centric brand and provides round-the-clock customer service. It also offers free replacements of faulty parts within the first year.

Cheaper Option

If you don’t have the budget for the 7415EA, RUNOW also offers a more budget-friendly variant, the 3305EB, which costs $399. The cheaper version misses some of the features compared to its more expensive cousin. For example, it doesn’t have a wireless charger or a work desk attachment and has a maximum user weight of 280 pounds.

Who Should Buy RUNOW 7415EA?

• People who want a treadmill desk.
• Those who want all the high-end features at an affordable price.
• People who want to use their treadmill for running.

Who Should Not Buy RUNOW 7415EA?

• Individuals who want a WiFi-enabled treadmill with interactive training programs like iFIT.
• People who want a treadmill with better warranty coverage. A one-year warranty is on the lower end.

RUNOW 7415EA Specifications

Weight Capacity	300 pounds
Footprint	‎59.8″ L x 30.3″ W x 53.5″ H
Running Deck Size	17.7” W x 50” L
Weight	132.3 pounds
Speed	0.6-10 mph
Incline	0 to 12% incline
Motor	3 HP
Warranty	‎‎1-year manufacturer
Wifi	N/A
Bluetooth	Yes
Speakers	Yes
Monitor	17.7-inch LED

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Best Cushioned

Heavier individuals are advised against running on tarmac or hard surfaces as it can strain their lower body joints. Many treadmills feature technology that softens the impact of each stride, negating the adverse effects on the joints.

Our pick for this category is the ProForm Pro 2000, which comes with the ReBound Pro™ cushioning system. This tech not only absorbs the impact of your stride but it returns some of the energy, fueling your next step.

ProForm Pro 2000

The ProForm Pro 2000 is among the most popular treadmills in the $1,000 to $1,500 segment. Since NordicTrack and ProForm are sister companies, the NordicTrack 1750 and ProForm Pro 2000 share many features.

10-inch HD Touchscreen

The ProForm Pro 2000 has a 10-inch touchscreen, which you can use to access your iFIT membership and enjoy trainer-led workouts. The trainers take you through exotic destinations, making your training experience more exciting. You could also fire up Google Maps in the 10-inch display and walk or run through your favorite neighborhoods or explore new places.

Folks who don’t sign up for an iFIT membership can use the screen to control their workout, track their stats, or navigate the interface.

Built-In Fan

Like the NordicTrack 1750, the ProForm Pro 2000 has a built-in fan, which helps keep you cool during your high-intensity runs. The CoolAire fan turns on automatically during the more intense trainer-led training sessions.

Incline and Decline

Walking or running on an incline is one of the most effective ways to build stamina. ProForm Pro 2000 allows you to run on a 12 percent incline. It also has a 3 percent decline setting, which mimics walking downhill.

The 3.25-horsepower motor of this treadmill allows you to go up to 12 mph (19 kph), which is fast enough for most individuals. Plus, the iFIT trainers can control your treadmill’s speed, incline, and decline to match the workout.

Accessories

ProForm Pro 2000 features two oversized bottle holders to hold your workout essentials. It also has a tablet holder and Bluetooth speakers to keep you entertained during a long and tiring run. This treadmill has an ‘Easylift Assist’ gas shock hydraulic system that unfolds it slowly on a gentle tap.

Great For Running

The 60-inch (length) to 20-inch (width) tread belt makes it the perfect choice for the tallest of athletes. There is enough space to open up your stride without worrying about going over the edges on any side.

The ProForm Pro 2000 is backed by a generous 10-year frame and motor, two-year parts, and a one-year labor warranty.

Who Should Buy ProForm Pro 2000?

• Folks who prefer a cushioned treadmill deck.
• People who want to buy a treadmill for running.
• Those who want an interactive training experience. The iFIT program has hundreds of workouts to choose from.
• People who want a built-in fan in their treadmills.
• Those who use the incline and decline features.

Who Should Not Buy ProForm Pro 2000?

• Those who want to stay under the $1,000 price point.
• People who don’t want to spend $39 monthly on an iFIT membership.
• People who want to use their treadmill as a work desk.

ProForm Pro 2000 Specifications

Weight Capacity	300 pounds
Footprint	‎77.3″ L x 35.3″ W x 59.6″ H
Running Deck Size	20” W x 60” L
Weight	262 pounds
Speed	0-12 mph
Incline	-3% decline to 12% incline
Motor	3.25 HP
Warranty	‎‎10-year frame and motor, 2-year parts, and 1-year labor
Wifi	Yes
Bluetooth	Yes
Speakers	Yes
Monitor	10-inch HD LED

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Best Non-Motorized

Although motorized treadmills are great, they have several moving parts and technology, making them more susceptible to breaking down. This is where the non-motorized treadmills shine.

The AssaultRunner Pro entered the mainstream thanks to CrossFit. Also known as the manual or curved treadmill, these non-motorized treadmills rely on kinetic energy generated by your legs.

It goes without saying that running on a non-motorized treadmill requires more effort than running on an electric treadmill. According to a study, “running on a curved non-motorized treadmill has higher physiological and perceptual demands and increases cadence.” It also burns approximately 30% more calories than a flat, motorized machine. (2)

AssaultRunner Pro

The AssaultRunner Pro is a no-nonsense treadmill. While all other treadmills on this list try to sway you with fancy features, the AssaultRunner Pro has no such intentions. It is made for serious runners. This machine is runner-powered, meaning you’re in total control of your stride, speed, and output.

However, one of the most common complaints people have with the AssaultRunner Pro is its exorbitant price. At $2,999, the AssaultRunner Pro is more pricey than most high-end electric treadmills with high-end features like the $2,499 NordicTrack 1750.

Burns More Calories

Most motorized treadmills aim to make the running experience more easy. They want you to step on the treadmill, engage in an interactive trainer-led workout, and forget that you’re even running. The AssaultRunner Pro is different. It wants you to zone in instead of zoning out.

Since this is a non-motorized treadmill, it requires some effort initially to get the belt moving. Set a motorized treadmill at an 8 mph pace, and it will make you run at that pace. However, if you want to go at 8 mph on the AssaultRunner Pro, you must push yourself to maintain the pace.

Bluetooth and ANT+ Connectivity

Although the AssaultRunner Pro features a bare-bone monitor, it offers Bluetooth and ANT+ connectivity, allowing you to share your runs and personal bests on AssaultRunner’s worldwide leaderboard. You could also hook up this non-motorized treadmill with the Fitness App & Zwift for an interactive training experience. However, you’ll have to shell out money each month for these memberships.

Easy To Read Monitor

Most high-end treadmills throw all sorts of stats at you during your training session. While these stats might be useful, you don’t need most of them during your workout. AssaultRunner Pro’s monitor gives you the time, calories, distance, speed, watts, pace, and heart rate. A quick glance at the monitor during an intense run gives you everything you need to know to make the most of your training session.

Transport Wheels

The AssaultRunner Pro has two transport wheels on the front end and a handle on the rear end, making moving the 280-pound treadmill surprisingly easy. Since this treadmill doesn’t require electricity, you can move it to any corner of your home and get a good workout in without disturbing others in your household.

What’s not-so-nice about this machine are the plastic shrouds on its sides, which are known to crack under heavy use. However, its internal powder-coated steel frame is extremely sturdy and will last a lifetime.

Who Should Buy AssaultRunner Pro?

• Serious runners.
• CrossFitters.
• People who want a treadmill that requires minimal maintenance.

Who Should Not Buy AssaultRunner Pro?

• People who want a motorized treadmill.
• People who want a feature-packed treadmill.
• Exercisers who want an incline or decline feature in their treadmill.
• Those on a tight budget.

AssaultRunner Pro Specifications

Weight Capacity	350 pounds
Footprint	‎70″ L x 33″ W x 64″ H
Running Deck Size	17” W x 62” L
Weight	280 pounds
Speed	N/A
Incline	N/A
Motor	N/A
Warranty	‎5-year frame, 3-year parts
Wifi	N/A
Bluetooth	Yes
Speakers	N/A
Monitor	Speed, Heart Rate, Time, Distance Console

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Best Heavy-Duty

For this category, we wanted a machine that could handle a (very) heavy individual and would last a lifetime. The Spirit Fitness XT685 delivers just that and much more. If you’re in the market for a sturdy running machine, you cannot go wrong with the Spirit Fitness XT685.

Spirit Fitness XT685

The Spirit Fitness XT685 is an excellent treadmill for a heavy person getting into running. This says a lot about the durability of this machine. A 300-plus-pound individual running on a plywood or medium-density fibreboard (MDF) can cause significant wear and tear. Most treadmills list a conservative maximum user weight capacity to ensure the running deck lasts long. However, the Spirit Fitness XT685 has a maximum weight capacity of 425 pounds. Plus, the 4-horsepower motor of this machine allows it to go up to 12 mph (19 kph), which is more than enough for most people.

This treadmill had built-in heart-rate sensors on the handrails. Plus, it comes with a heart rate strap to monitor your heart rate during your workout. It is great for people who want to train in specific zones to maximize calorie-burning effects.

Lifetime Motor Warranty

Although we could have included this in the previous point, that wouldn’t have done justice to this offering. A treadmill’s motor is most susceptible to breaking down and is the most expensive part to repair. Spirit offers an industry-leading lifetime warranty on its drive motors, frame, and deck. This makes it a serious competitor to non-motorized treadmills.

Incline Ranges

The Spirit Fitness XT685 offers an incline range of up to 15 percent, adding variety to your workouts. Fifteen percent is considered the sweet spot for treadmill inclines. It is perfect to get your heart racing without overly exerting your knees.

Quick Access Buttons

This treadmill features shortcut incline and speed buttons on the deck, allowing you to change your training settings quickly. The Spirit Fitness XT685 also offers handrail incline and speed buttons, so you don’t have to take your hands off the rails. It also has a fan in the console’s center to keep you cool during intense training sessions.

This treadmill offers a tablet holder in the center of the console. The angled holder puts your phone and tablet in an excellent reading position. The Spirit Fitness XT685 also has built-in speakers, but they can only be operated through an audio jack.

This treadmill also has a generous accessory tray that is stationed under the center console and is large enough to hold your phone, water bottle, keys, wallet, and more.

Big Running Deck

The Spirit Fitness XT685 is one of the best treadmills for a heavy person, as it has a 22-inch (width) to 60-inch (length) tread belt, which is spacious enough for the biggest athletes. Plus, it has a wax deck that significantly minimizes maintenance and lubrication.

Pre-Programmed Training Modes and Spirit Fit App

This machine offers 12 pre-programmed training modes, including hill, fat burn, cardio, strength, interval, calorie, and fusion, which automatically change the machine’s speed, incline, and decline. The machine’s built-in Bluetooth lets you sync your training data with the Spirit Fit App, helping you track your progress.

Who Should Buy Spirit Fitness XT685?

• People on the heavier side who want to use their treadmill for running.
• Folks who want a low-maintenance treadmill.
• Those who want a lifetime warranty on their machine.
• Taller individuals who want a bigger running deck.

Who Should Not Buy Spirit Fitness XT685?

• People who want interactive training features.
• Those who want a non-motorized treadmill.
• People who want a treadmill with built-in Bluetooth speakers.

Spirit Fitness XT685 Specifications

Weight Capacity	425 pounds
Footprint	‎78″ L x 31.9″ W x 56.1″ H
Running Deck Size	22” W x 60” L
Weight	298 pounds
Speed	0.5-12 mph
Incline	15% incline
Motor	4 HP
Warranty	‎Lifetime frame, motor, and deck warranty
Wifi	N/A
Bluetooth	Yes
Speakers	Yes
Monitor	9-inch monitor

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Best For Incline

The incline is one of the most popular treadmill features among heavier individuals. Walking or running on an incline makes you work harder, and your energy output is similar to that of running, minus the strain on your joints.

NordicTrack Commercial X22i

The NordicTrack Commercial X22i is the Commerical 1750’s bigger brother. No, it is the big daddy or rather the grand-daddy of the Commerical 1750. This treadmill has a 4HP motor, a 6 percent decline, and a monster 40 percent incline. The incline of this machine makes you wonder if the government should come out with treadmill incline setting laws.

If money were no object, this would be the treadmill everyone would get or should get. This machine has all the bells and whistles to crown it the best treadmill in the market. We didn’t have this as our pick for the best overall treadmill because of its hefty $3,499 price tag.

Powerful & Quiet Motor

Although the NordicTrack Commercial X22i has a powerful 4HP motor and a giant footprint, it has a very quiet motor. It is an excellent choice for people who exercise at odd hours during the day and don’t want to disturb the people around them.

Best Touchscreen

NordicTrack and ProForm have mastered the touchscreen displays on their treadmills. The 22-inch HD LED on the Commercial X22i makes working out fun. Like every other NordicTrack treadmill, this machine comes with a 30-day iFIT free trial featuring hundreds of trainer-led interactive workouts. The trainers can change the incline and speed of your treadmill to mimic real-world terrains. They can also turn on your treadmill’s built-in fan to cool you down during more intense training sessions.

About NordicTrack Commercial X22i’s Maximum User Weight Capacity

A 40 percent incline is just obnoxious. It’s like climbing a steep hill. Although NordicTrack doesn’t say this, we think this machine’s maximum user weight capacity is limited to 300 pounds because of its incline capabilities. The machine is at its prone position when it is set at a 40 percent incline. However, we think this sturdy machine can handle more weight if used at a 0 percent incline.

Quick Access Buttons

Although the NordicTrack Commercial X22i has a 22-inch touchscreen, it also features single-touch controls to adjust the incline and speed of your treadmill. That said, although this treadmill has a water bottle holder, it doesn’t offer much storage space besides this.

Sled-Push Mode

This treadmill features vertical handlebars, allowing you to mimic the sled push. The resistance on the treadmill changes, so you’re using your core and lower body to move the tread belt.

Since the machine offers a six percent decline, it is more elevated than most treadmills on the market. You need a big step up to get onto this treadmill, making it unsuitable for seniors and people with balance issues.

Who Should Buy NordicTrack Commercial X22i?

• People who want a top-of-the-line treadmill.
• People who love walking or running on an incline.
• Those who enjoy interactive trainer-led workout sessions.
• Folks who want a commercial-grade treadmill.
• Individuals who want a quiet treadmill.

Who Should Not Buy NordicTrack Commercial X22i?

• People heavier than 300 pounds.
• Folks on a shoestring budget or those who don’t want to pay for a monthly iFIT subscription.
• Since it is an extremely heavy treadmill, people who don’t have a dedicated space for a treadmill should avoid getting this machine.
• Since this treadmill requires a big step-up to get on the machine, it is unsuitable for the elderly or people with balance issues.

NordicTrack Commercial X22i Specifications

Weight Capacity	300 pounds
Footprint	‎70″ L x 39″ W x 72.5″ H
Running Deck Size	22” W x 60” L
Weight	417 pounds
Speed	0-12 mph
Incline	6% decline to 40% incline
Motor	4 HP
Warranty	10-year frame, 2-year parts, 1-year labor
Wifi	Yes
Bluetooth	Yes
Speakers	Yes
Monitor	22” HD touchscreen

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Best Walking Treadmill

Many heavy people are not comfortable running. If you’re someone who doesn’t want a high-tech treadmill that makes you feel like you’re running the Boston marathon from your living room, you should get a walking treadmill. Walking treadmills usually cost significantly less than running treadmills.

Redliro Walking Treadmill

The Redliro walking treadmill was designed for the senior population. It has sturdy handrails, which makes it an excellent pick for heavy people and the elderly. If you have parents or grandparents at home who want to quit the sedentary lifestyle, they will love this treadmill.

Six-Layer Thick Tread Belt

Most heavier folks complain of lower-body joint pain while using a treadmill. The Redliro walking treadmill features a six-layer deck belt, which absorbs impact and reduces joint strain.

Deck Size

Since a walking treadmill is not meant to be run on, it features a smaller deck than running treadmills. That said, the deck size of the Redliro walking treadmill is large enough for taller people with big strides.

Extremely Lightweight

The previous treadmill on this list weighed a monstrous 417 pounds. Compare that to this machine, which tips the scale at a meager 76 pounds, and it’s not hard to tell which will be easier to move around your house.

Big Display and Easy Controls

Although this is a basic treadmill, it has 12 preset training modes that automatically change your machine’s speed to keep your workouts exciting. The console buttons and display of this treadmill are big and easily accessible. Plus, this treadmill offers speed controls and heart rate sensors on the handrails for safety and convenience.

The console also features a tablet holder. The holder’s angle offers a nice viewing angle for your iPad, book, or newspaper. The motor’s low noise allows you to use it in any corner of your home without disturbing others.

No Assembly Required

Assembling a treadmill is no joke. It can take multiple hours and people to put together a treadmill. Since the Redliro walking treadmill is targeted toward the senior audience, it comes assembled.

Some elderly might find entering the treadmill challenging because of the big handrails. Redliro allows you to detach one or both handrails for easy entry. However, we recommend keeping the second handrail on for precautionary purposes when you’re trying to push yourself.

This walking treadmill measures 51-inch (length) x 25-inch (width) x 46-inch (height). Since this is a foldable treadmill, you can store it in any corner of your house, and it won’t take too much of your expensive real estate.

Who Should Buy Redliro Walking Treadmill?

• People who want a treadmill with a small footprint.
• Those who want a budget-friendly treadmill.
• People who want a treadmill that comes assembled.
• Individuals who want a treadmill for walking.

Who Should Not Buy Redliro Walking Treadmill?

• People who want a treadmill with a better warranty. Although this treadmill’s warranty is not the best, it is justified for the price point.
• Those who want a more powerful motor.
• Those who want a high-tech treadmill.

Redliro Walking Treadmill Specifications

Weight Capacity	300 pounds
Footprint	‎51″ L x 25″ W x 46″ H
Running Deck Size	16” W x 41.5” L
Weight	76 pounds
Speed	0-5.5 mph
Incline	N/A
Motor	2.25 HP
Warranty	1-year complete warranty
Wifi	N/A
Bluetooth	N/A
Speakers	N/A
Monitor	LCD

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Best 2-in-1 Treadmill

A sedentary lifestyle is the biggest contributor to weight gain. An International Journal of Obesity study found that a sedentary lifestyle and lack of physical activity in the adult population are strongly associated with obesity and higher body weight. (3)

Most people don’t want a sedentary lifestyle; they are usually pushed into it because of work commitments. However, the 2-in-1 treadmills are a clever way of dealing with the issue. These treadmills allow you to get your daily 10,000 steps in without compromising your work. Our pick for this category is the best choice for heavy individuals.

Funmily 2-in-1 Walking Pad

The Funmily 2-in-1 walking pad is a sleek treadmill that you can use as a full treadmill with handlebars, or you can slide it under your desk after detaching the handrails to use it as an under-desk walker.

Programs and Display

The Funmily 2-in-1 walking pad has 12 pre-programmed training modes that automatically change the treadmill’s speed, giving you an intense workout. The treadmill also has a bright LED display on the front plastic shroud that displays your training time, speed, distance, and calories burnt.

Wearable Remote and App

This treadmill comes with a wearable remote, allowing you to change the machine’s settings and turn it off or on from your wrist. If you’re not into watches, you can install the Fitshow app on your phone to control the machine, log your stats, track your progress, and compete with others.

The eight shock absorbers under the machine’s belt help you achieve your daily step goal while minimizing joint strain. The Funmily 2-in-1 walking pad comes in three colors (gray, pale gray, and black).

Walking and Running Settings

The 2.25HP motor can reach 7.5mph with its handrails raised. Although the brand recommends running on this treadmill, we advise against it, as it can cause significant wear and tear on the machine’s deck, running belt, and motor. The maximum speed with the handrails removed is limited to 4mph, which is a nice safety feature by the company.

The best use of this machine is as an under-desk treadmill to work toward your daily step goal while you’re working, taking calls, or watching TV.

We must point out that getting an under-desk treadmill can be a hassle. If you only have one work desk setup, you will have to roll the Funmily 2-in-1 treadmill in and out whenever you want to exercise while working. It can be an inconvenience and break your workflow.

Who Should Buy Funmily 2-in-1 Walking Pad?

• People on a tight budget.
• Those who want to set up their treadmills under their work desks.
• People who want to store their treadmills under their bed or sofa after every use.
• People who spend a large chunk of their days taking calls and want to get moving during this time.

Who Should Not Buy Funmily 2-in-1 Walking Pad?

• Those who want to use their treadmill for running.
• Individuals who want built-in interactive training programs in their treadmill.
• Those who want a treadmill whose warranty extends beyond one year.
• People who want a heavy-duty treadmill that will last them a lifetime.

Funmily 2-in-1 Walking Pad Treadmill Specifications

Weight Capacity	300 pounds
Footprint	‎50″ L x 27″ W x 42″ H
Running Deck Size	16” W x 40” L
Weight	55 pounds
Speed	0-7.5 mph
Incline	N/A
Motor	2.25 HP
Warranty	1-year complete warranty
Wifi	N/A
Bluetooth	N/A
Speakers	N/A
Monitor	LCD

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Best For Streaming

Spending five to 10 minutes on a treadmill might be bearable. However, if you aim to compete in a 5K or 10K race, be prepared to spend long, tiring hours on your treadmill. Although the practice of running on a treadmill doesn’t get easy with time, you can certainly make it more enjoyable.

High-end treadmills like NordicTrack and ProForm have built-in HD touchscreens. However, their use is limited to iFIT, which requires a monthly recurring subscription. On top of that, there are some days when you want to engage in a trainer-led workout through an exotic terrain, but there are days when you want to slog through your workout binging on your favorite Netflix shows or YouTube channels. This is where the Horizon 7.4 AT steals the cake.

However, before we get into the full review, we must point out that the Horizon 7.4 AT doesn’t have a built-in touchscreen. It comes with an 8.25-inch monitor that tracks your vitals. This treadmill has a strategically placed phone/tablet holder that locks in your smart device and allows you to stream your favorite content or connect to apps like Peloton, Daily Burn, and Nike through Bluetooth.

Horizon 7.4 AT

The Horizon 7.4 AT is one of the smartest treadmills on the market. It is sturdy, high-quality, and offers all the features you could demand of a treadmill. Here are the features that make it our pick for the smartest treadmill category:

Powerful Motor and Incline

The Horizon 7.4 AT has a 3.5HP motor that can go up to 12 mph (19 kph). Although this treadmill has a powerful motor, it isn’t too noisy, allowing you to use it anywhere in your house. Plus, It also has a 15 percent incline capability, which is good enough for most people.

Generous Running Deck

The 60-inch (length) to 22-inch (width) running deck is among the largest in the segment. People of all sizes can open their strides and run comfortably on this machine without worrying about hitting the plastic shrouds.

Bluetooth Connectivity

Horizon 7.4 AT has doubled down on this machine’s Bluetooth capabilities. It allows users to connect to apps like Peloton, Daily Burn, and Nike to track their workouts, use different training programs, and share their workouts with the community. Horizon 7.4 AT also has built-in speakers you can use to blast your favorite music.

Advanced Training Program

Horizon 7.4 AT includes 10 preset programs, including 5K, calorie, custom, custom HR, distance, fat burn, heart rate, hill climb, manual, and sprint 8 to get you to your training objective faster. It also comes with a heart rate chest strap to get accurate workout data. This treadmill also features a built-in fan to cool you down during intense training sessions.

Futuristic Dials

One of our favorite Horizon 7.4 AT features is its handles. Not only do they have built-in heart rate sensors, but they also feature speed and incline dials on the top that you can turn to adjust the machine’s settings. This is one of the most clever ways of integrating speed and incline settings we have seen on a treadmill.

Warranty

Horizon stands behind its products and offers a lifetime frame and motor, five-year parts, and a two-year labor warranty on the 7.4 AT. 

Although this machine retails for $2,399, check several outlets before pulling the trigger, as you can probably find it on sale. At the time of publishing, the Horizon 7.4 AT Treadmill is available for $1,599 on Horizon’s official website.

Who Should Buy Horizon 7.4 AT?

• Individuals who want to stream their favorite online content while working out.
• People who want the option to connect to multiple activity-tracking apps like Peloton, Daily Burn, and Nike.
• Those who want a heavy-duty treadmill.
• People who want to use their treadmills for incline workouts.
• Those who want a treadmill for running.

Who Should Not Buy Horizon 7.4 AT?

• People who want a lightweight treadmill that is easy to move around.
• Those who want a treadmill with a built-in smart touchscreen.
• Those who want a non-motorized treadmill.

Horizon 7.4 AT Specifications

Weight Capacity	350 pounds
Footprint	‎76″ L x 37″ W x 63″ H
Running Deck Size	22” W x 60” L
Weight	318 pounds
Speed	0-12 mph
Incline	15% incline
Motor	3.5 HP
Warranty	Lifetime frame and motor warranty, 5-year parts, and 2-year labor
Wifi	N/A
Bluetooth	Yes
Speakers	Yes
Monitor	8.25 inches

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What is a Treadmill? 

A treadmill is a cardiovascular training device that allows you to walk, run, or climb while staying in the same place. Treadmills are one of the most (if not the most) popular cardio training equipment in gyms worldwide, and for good reason. A Chest Journal study found that “Ten weeks of brisk treadmill walking improved six-minute walk test distance, cardiorespiratory function, and patient-reported quality of life in female patients with group 1 pulmonary hypertension.” (4)

How is a Treadmill for a Heavy Person Different From That For Normal People?

An individual with a normal BMI might use a treadmill differently than an overweight person. While people in the former category usually run on a treadmill, individuals in the latter category mostly use it for walking.

Most treadmills on the market have a weight capacity of less than 300 pounds, making them unsuitable for heavier folks. Heavier individuals should choose a treadmill with a maximum user weight capacity of more than 300 pounds. Plus, it must be sturdy and have shock absorbers under the deck to minimize lower-body joint strain.

What to Look For in a Treadmill for a Heavy Person?

Here are the factors you must consider while buying a treadmill for a heavy individual:

Weight Capacity

Since you’re buying a treadmill for a heavy individual, your first filter should be the machine’s weight capacity. We recommend shortlisting machines that can handle at least 300 pounds. However, if you are heavier than this, choose a machine with a bigger weight cap. Choose a machine that can handle 20-30 pounds more than your weight.

Dimensions 

You must also consider the treadmill’s running deck’s dimensions before pulling out your wallet. The deck should be long and wide enough that your feet don’t hit the plastic shrouds during your workout. Hitting the foot rails during your workout can lead to falls and subsequent injuries.

Sturdy Frame

Some treadmills offer many features and a low price point but have a finicky frame, making them more susceptible to breakages. Choose a machine with a sturdy frame to ensure it lasts a long time.

Motor

A treadmill must have at least a 1.5HP motor, irrespective of what type of cardio training you’re planning to do on it. The tread belt might stop under your weight if the motor is smaller. Plus, the bigger the motor, the faster the machine can go and the longer it will last.

Noise

A big and powerful motor can also be very noisy, which can be a dealbreaker for people who intend to use their treadmills in the middle of the day in a busy household. Make sure the treadmill you’re eyeing doesn’t cause a ruckus.

Incline

Incline walking is an excellent exercise for heavier folks. It increases your overall output without straining your joints. If you’re getting a treadmill primarily for incline walking, choose one that can go up to 15 percent.

Weight 

Treadmills with a higher user weight capacity usually weigh more, making moving them around your house more challenging. Treadmills with bigger touchscreen panels are generally heavier and require more care. Make sure your treadmill has transport wheels if you don’t have a dedicated space for it in your home.

Warranty

Higher-end treadmills can cost you more than $2,000. You must check the treadmill’s warranty before making a purchase. A treadmill that’ll set you back by more than $1,500 should come with at least a five-year motor warranty.

Use

Some heavy people use a treadmill for walking; others might want to start with walking but transition to running. You must consider your use before settling on a treadmill. You don’t need a $3,000 treadmill suited for fast running if you’ll only use it for walking. People who want an under-desk treadmill should consider folding variants.

Entertainment

Folks who want to lose weight must spend considerable time on a treadmill. We recommend doing at least two cardio sessions daily to fast-track your weight loss progress. However, staying on a treadmill for 30-odd minutes can be boring. Folks who dread running or need trained-led workouts should get a treadmill with a built-in touchscreen to motivate them.

How We Ranked the Best Treadmills for a Heavy Person

We used the following criteria to pick the best treadmills for a heavy person:

Value For Money

The price of a treadmill can vary depending on the brand, quality, weight capacity, warranty, and features. For this review, we only picked machines that are worth your hard-earned money and are better than the other treadmills in their category. If you purchase a treadmill from this list, you can rest assured you are getting the best machine in the category.

Reviews

Besides testing the ruggedness, durability, comfort, and features of the treadmills on the list, we went through thousands of ratings and reviews to ensure we are only shortlisting the best products. The products on this list deliver the best bang for your buck.

Brand & Service Network

If you’re getting a high-end treadmill, you’ll probably use it three to six times weekly. Treadmills are sophisticated equipment that have hundreds of moving parts. You must get a treadmill backed by a strong brand, especially if you’re shelling out thousands of dollars. A big brand also ensures a strong nationwide service network. We only chose treadmills from brands that offer high-quality products and customer service.

Benefits of a Treadmill

Using a treadmill entails the following advantages:

Comfort Zone

“Magic happens outside your comfort zone” is one of the most popular motivational adages. However, this isn’t always true. Most people never start working on their physique because they find working out in a room full of jacked individuals intimidating.

Getting your own personal treadmill that you can use in the privacy of your home can make your exercise regimen less intimidating. Plus, it allows you to exercise according to your schedule, improving your odds of sticking to your training regimen for the long term.

Save Time

Most people prefer running on a treadmill than on roads and get a gym membership so they can access a treadmill. However, traveling to the gym daily to use a treadmill can be a hassle. Folks with a treadmill at home are likelier to stick to their workout regimen, as it minimizes friction.

Promotes a Healthy Lifestyle in Your Household

Buying a treadmill will not only help you achieve your fitness goals, but it will also motivate your family to work on their health and fitness. Many people report that their kids, spouse, or parents started working out after they got a treadmill. What else could you ask for?

Busting Common Treadmill Myths

Here are some of the most common treadmill myths:

Treadmills are Bad For Your Knees

Many people stay away from a treadmill because they assume it can negatively impact their lower body joint health. However, most treadmills on the market come with built-in shock absorbers that can negate the strain on your joints. Plus, wearing aptly cushioned running shoes can lower the impact on your joints while working out on a treadmill.

You Should Not Run Every Day

Some people believe you shouldn’t run every day and allow yourself at least 24 hours of rest between running sessions. However, this is not true. Depending on your training intensity, you can run every day. You can push the intensity on one day and follow it up with a slower-paced recovery workout the next day. Switching up your running distances can also help boost recovery. Taking one day off is usually enough to recover from your running workout programs.

Alternatives To Treadmill For a Heavy Person

These are the popular alternatives to a treadmill:

Ellipticals

Many exercisers favor the elliptical over a treadmill as it is a low-impact exercise. Since your feet never come off the footrests while using an elliptical, there is no harsh impact on your joints. A Gait & Posture study found that an elliptical workout is significantly less weight-bearing on your joints than cardio exercises like running and jogging. (5)

Recumbent Bikes

Recumbent bikes are an excellent treadmill alternative for heavy individuals. However, bikes are only a lower body exercise. Most people tend to go easier on recumbent bikes than when working out on a treadmill.

FAQs

Wrapping Up

Treadmills are an excellent tool for heavier individuals to bid farewell to their sedentary lifestyle. The NordicTrack 1750 is our pick for the best overall treadmill for a heavy person. If you want a treadmill that you cannot go wrong with, this is it.

If you want a treadmill that you can stream your favorite movies on, we recommend the Horizon 7.4 AT. People on a tight budget should get the Sunny Health & Fitness T7643. Although it is competitively priced, it doesn’t cut any corners and is one of the highest-rated treadmills on Amazon.

Still confused about which treadmill you should buy? Drop your questions below, and we’ll be happy to help.

References

1. Yuenyongchaiwat K. Effects of 10,000 steps a day on physical and mental health in overweight participants in a community setting: a preliminary study. Braz J Phys Ther. 2016 Jul-Aug;20(4):367-73. doi: 10.1590/bjpt-rbf.2014.0160. Epub 2016 Jun 16. PMID: 27556393; PMCID: PMC5015672.
2. Schoenmakers PPJM, Reed KE. The physiological and perceptual demands of running on a curved non-motorised treadmill: Implications for self-paced training. J Sci Med Sport. 2018 Dec;21(12):1293-1297. doi: 10.1016/j.jsams.2018.05.011. Epub 2018 May 19. PMID: 29789265.
3. Martínez-González MA, Martínez JA, Hu FB, Gibney MJ, Kearney J. Physical inactivity, sedentary lifestyle and obesity in the European Union. Int J Obes Relat Metab Disord. 1999 Nov;23(11):1192-201. doi: 10.1038/sj.ijo.0801049. PMID: 10578210.
4. Chan L, Chin LMK, Kennedy M, Woolstenhulme JG, Nathan SD, Weinstein AA, Connors G, Weir NA, Drinkard B, Lamberti J, Keyser RE. Benefits of intensive treadmill exercise training on cardiorespiratory function and quality of life in patients with pulmonary hypertension. Chest. 2013 Feb 1;143(2):333-343. doi: 10.1378/chest.12-0993. PMID: 22922554; PMCID: PMC3566994.
5. Kaplan Y, Barak Y, Palmonovich E, Nyska M, Witvrouw E. Referent body weight values in over ground walking, over ground jogging, treadmill jogging, and elliptical exercise. Gait Posture. 2014;39(1):558-62. doi: 10.1016/j.gaitpost.2013.09.004. Epub 2013 Sep 16. PMID: 24095267.

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