7x 212 Olympia Flex Lewis Tears Tricep Tendon Off The Bone in ‘Freak’ Accident, Says He Will Require Surgery
Vacations are supposed to be relaxing and full of tranquility, but unfortunately,…
Dana Linn Bailey Shares Her Most Effective Glute Workout
Dana Linn Bailey doesn't miss a training session and consistently offers useful…
Arnold Schwarzenegger Breaks Down Cold Exposure and Its Effects on Muscle Recovery and Extreme Soreness
Cold plunges have been all the rave lately, making their rounds throughout…
Martin Fitzwater Confident He Can Beat Nick Walker at 2024 New York Pro: ‘I’ll Give Him a Run for His Money’
The excitement for the 2024 New York Pro is palpable for fans…
Bodybuilder Michal Krizo Tackles Brutal Chest and Delt Workout 6 Weeks from 2024 Empro Classic Pro
Men's Open bodybuilder Michal 'Krizo' Krizanek is inching closer to his first…
Nick Walker Pushes Through Heavy Leg Workout 2 Weeks Before 2024 New York Pro
Men's Open bodybuilding star Nick Walker is making sure his legs display…
Chris Aceto, King Kamali Reveal If Urs Kalecinski/Wesley Vissers Can Defeat Chris Bumstead at 2024 Mr. Olympia
The bodybuilding world is excited to welcome the world's best Classic physique…
Lee Labrada Discusses Benefits of Full Body Workouts vs Split Routines for Muscle Growth After 40
Bodybuilding veteran Lee Labrada has become a trusted voice in fitness since…
Phil Heath Gives Advice to Big Ramy for Potential Comeback, Discusses Who Wins 2024 Mr. Olympia W/ Dennis James
The 2024 Mr. Olympia is shaping up to be an unforgettable event…
Chris Bumstead Shares Intense High-Volume Workout for Bigger Arms in the 2024 Off-Season
Chris Bumstead has set his sights on a sixth Classic Physique Olympia…
Keone Pearson Demolishes Brutal Upper Body Training Session During 2024 Off-Season
Reigning 212 Olympia champion Keone Pearson is preparing for the 2024 Mr.…
2024 Musclecontest Brasilia Pro Results
The 2024 Musclecontest Brasilia Pro featured Men's Physique competitors and took place…
2024 AGP Pro Bikini Results
The 2024 AGP Pro Bikini competition took place on May 4 in…
Shawn Ray, Bob Cicherillo Discuss Big Ramy’s Future & 2024 Mr. Olympia: ‘It’s Make-It-Or-Break-It for Ramy’
Mamdouh 'Big Ramy' Elssbiay remains one of the sport's biggest mysteries as…
Shawn Ray Says Nick Walker ‘Has To Be 100%’ to Defeat ‘X-Factor’ of Quinton Eriya at 2024 New York Pro
Fan anticipation surrounding Steve Weinberger's 2024 New York Pro continues to build…
Hunter Labrada Talks 6-Meal Diet For 2024 Bodybuilding Season, Cholesterol Control, and Benefits of Low-Volume Lifting
Hunter Labrada has nutrition locked in as he sets his sights on…
Bodybuilding Legend Jay Cutler Shares Massive Pump Arm Workout
Although arm training wasn't Jay Cutler's favorite obligation of the week, he…
2x Figure Olympia Erin Stern Shares Her ‘Complete’ Shoulder Workout for 3D Delts
Two-time Figure Olympia champion Erin Stern is constantly sharing her go-to tips…
Arnold Schwarzenegger Discusses If Muscle Building Is Different for Men vs Women and Why You Should Add Protein to Your Breakfast
Arnold Schwarzenegger continues to offer fans useful and effective tips for maximizing…
