2024 Optimum Classic Pro Results
Fans witnessed bodybuilding action take over Shreveport, Louisiana for the 2024 Optimum…
2024 California State Pro Bodybuilding Results
With a limited number of Men's Open Olympia qualifying spots available this…
2024 German Classic Pro Show Results
We welcome you to the results of the 2024 German Classic Pro…
Jeff Nippard Ranks The 20 Best and Worst Triceps Exercises Using Science
Fitness coach Jeff Nippard curates exercise research and studies so you don't…
Arnold Schwarzenegger Reveals Leg Extension Tip That Can Increase Muscle Growth In Quads By 170%
Arnold Schwarzenegger's many years in the gym have only fueled his curiosity…
Terrick El Guindy Says Nick Walker Can ‘Out-Mass’ Derek Lunsford/Hadi Choopan at 2024 Mr. Olympia from the Front and Side
In light of his recent victory at the 2024 New York Pro,…
Lee Labrada Shows Off Shredded Quads from 1988 to 2024, ‘It’s Never Too Late to Chase Your Goals’
Bodybuilding veteran Lee Labrada hasn't turned his back on bodybuilding despite retiring…
Samir Bannout ‘Impressed With The Changes’ Nick Walker Made at New York Pro, Talks His Chances at Mr. Olympia
Having reached the top of the sport in 1983 at the Mr.…
The Evolution of Training Methods in Bodybuilding: From Sandow to Today
Strength training is an ever-evolving endeavor. Early humans began strength training by…
Coach Matt Jansen Takes Blame for Quinton Eriya Taking 6th at 2024 New York Pro, Discusses His Future
Quinton Eriya attempted to secure his ticket to this year's Mr. Olympia…
Tyler Manion Breaks Down 2024 New York Pro Pose by Pose, Says ‘This Was Definitely Not the Best Nick Walker We’ve Seen’
The dust settled in Teaneck, New Jersey with Nick Walker reclaiming his…
Stan Efferding Discusses Biggest Cycles from IFBB Pros, and If You Can Grow Muscle on PEDs Without Training
While controversial, it's no secret that IFBB Pro bodybuilders use performance-enhancing drugs…
Try Out Bodybuilder Erin Stern’s 3 Best Chest-Lifting Exercises
When it comes to sculpting the upper chest, bodybuilder Erin Stern has…
Bodybuilder Under Arrest After Wife Dies in ICU Following Violent Attack
Bodybuilder Igor Porto Brandao has been arrested after the alleged assault of…
Stan Efferding Talks Protein Intake for Natural vs Enhanced Athletes, The Best Diet for Weight Loss, & Bulking/Cutting Mistakes
Stan Efferding met with Derek of More Plates More Dates for a…
Arnold Schwarzenegger Reveals If Eating Cherries Before Exercise Enhances Post-Workout Recovery
Bodybuilding legend Arnold Schwarzenegger has a sweet solution to help you bounce…
Shawn Ray Casts Doubt on Nick Walker’s 2024 Mr. Olympia Chances, ‘He’s Going to Need a Dose of Reality’
Bodybuilding veteran Shawn Ray continues to monitor the Men's Open class in…
Regan Grimes Talks Hadi Choopan’s Strengths, Discusses If Derek Lunsford Will Win 2024 Mr. Olympia
Debates are raging about who will walk away with the prestigious Sandow…
Arnold Schwarzenegger Reveals If Plant-Based Protein Powder Offers Same Muscle-Building Benefits as Whey
Meeting your daily protein intake can be challenging, especially for those who…
