Bodybuilding

Latest in Bodybuilding

Jay Cutler Says You Can’t Win the Open Mr. Olympia Naturally, Explains the Challenge of Maintaining Size and Conditioning

Cutler broke down why athletes should maximize their natural potential before considering…

Arnold Schwarzenegger Reveals Why Dieting Without Strength Training Leads to Muscle Loss

Schwarzenegger explained how adding exercise to an effective diet can cut lean…

Lee Priest Explains Why He Prefers His ‘Priest Press’ Over the Iconic Arnold Press

Priest says his variation hits all three shoulder heads and offers a…

Men’s Physique IFBB Pro Mailson Araujo Passes Away at 35

The IFBB Pro's mother attempted to revive him after a medical emergency.

Jay Cutler Talks Diet Changes at 52, Explains Why He No Longer Force Feeds

Cutler opened up on why his diet looks completely different from his…

Dorian Yates Reveals His Hack Squat Tip to Save Your Knees from Strain

Yates explained why proper foot placement and control are key to building…

Arnold Schwarzenegger Shares Whether Post-Workout Ice Baths Cost You Muscle Growth

Schwarzenegger explained how ice baths can boost recovery but limit muscle growth…

Dorian Yates Calls Out Rampant Synthol, PMMA Use in Today’s Bodybuilders: ‘This Needs to Stop Right Now’

Yates argued that artificial muscle enhancements are steering the sport in the…

Ryan Terry Reveals His 5 Non-Negotiable Pillars of His Mr. Olympia Training System

Terry revealed the principles behind his Olympia success, from optimizing muscle growth…

Bodybuilder Regan Grimes Outlines His 6,200-Calorie Diet for the 2026 Texas Pro

The Men's Open standout revealed his full day of eating, which included…

Dorian Yates Breaks Down His Warm-Up Set Approach That Won Him 6 Mr. Olympia Titles

"The Shadow" reveals the 50-75% warm-up method he used to conquer the…

Shawn Ray and Bob Cicherillo Explain Why Nick Walker Should Dominate the 2026 Tampa Pro

Ray and Cicherillo believe Walker's year-round conditioning positions him as a favorite…

Close Friend Tony Huge Claims Connor Murphy Achieved ‘Superhuman Abilities’ Before Dying

Huge revealed details surrounding Murphy's passing as fans await more information from…

Lou Ferrigno Smashes T-Bar Rows at 74: ’50 Years Later, Arnold and I Are Still Doing This Exercise’

Ferrigno revisited an old-school staple exercise he used throughout his career, showing…

Women’s Physique IFBB Pro Sandra Lombardo Passes Away After Battle With Cancer

Sandra Lombardo enjoyed a successful career, appearing at prestigious shows like the…

2004 Mr. Universe José Antonio “Jocha” Hernández Torres Dies at 57

José Antonio “Jocha” Hernández Torres was a boxing champion and a respected…

Arnold Schwarzenegger Reveals Why Your Creatine Could Contain Heavy Metals

Schwarzenegger broke down where the contaminants come from and why supplement purity…