Derek Lunsford Talks 2024 Mr. Olympia Training Split and Gives Update on Physique: ‘Heaviest I’ve Ever Been’
With a potential title defense in his crosshairs, Derek Lunsford has taken…
Ronnie Coleman’s Top 2 Training Techniques He Used to Win 8 Mr. Olympia Titles
'Everybody wants to be a bodybuilder, but nobody wants to lift no…
Nick Walker Gets ‘Nasty Pump’ With Chest and Shoulder Workout 16 Weeks Before 2024 Mr. Olympia
Surging Men's Open talent Nick Walker is hoping to clinch bodybuilding's greatest…
Sam Sulek Talks Latest Bulk and Quest to Reach 300 Pounds, Shares Grocery Store Haul
Bodybuilding influencer Sam Sulek is making nutrition a top priority in 2024.…
Dorian Yates Says Wide Grip Lat Pulldowns ‘A Waste Of Time,’ Offers Alternative With Better Range of Motion
Having built his legacy off 'Blood and Guts' back training routines, Dorian…
Calum Von Moger Discusses Goal of Winning Classic Physique Olympia, Says He Might Compete in 2025
Once hailed as the next big thing in bodybuilding, fans have wondered…
Samson Dauda Shares Full Day of Eating 15 Weeks from 2024 Mr. OlympiaÂ
With great risk comes great reward, and that's something Samson Dauda firmly…
The Golden Ratio of Gains: Ranking the 18 Most Aesthetic Bodybuilders of All Time
What are Aesthetics? According to Cambridge Dictionary, aesthetic /esˈθet̬.ɪk/ is the enjoyment or…
Arnold Schwarzenegger Discusses 10-Minute Cardio and Strength-Based Workouts for Improving Insulin Sensitivity
Having once held the title of 'Best-Built Man,' it's safe to say…
Bodybuilder Guy Cisternino Offers One of His Kidneys to Flex Wheeler for a Transplant
What makes the bodybuilding community so wonderful is how we all manage…
Bodybuilding Veteran Lee Labrada Shares 4 Hacks to Help You Stick to Your Workout Program
Developing consistency with a training program is critical to long-lasting success in…
Physiologist Dr. Mike Israetel Unveils His Go-To Exercises for Each Muscle Group
Picture this: you're in the gym, and you're trying to figure out…
2024 China DMS Pro Dragon Physique Results
The bodybuilding world delivered a feast of action over the weekend as…
2024 Flex Weekend Pro Results — Behrooz Tabani Wins
The 2024 Flex Weekend Pro in Milan, Italy was easily the biggest…
2024 Tanji Johnson Classic Results
Wellness contenders collided for a showdown on June 22 in Tacoma, Washington…
2024 South Florida Pro Bodybuilding Results
The hunt is on for Keone Pearson's 212 Olympia title after he…
2024 World Classic Pro Bikini Results
The 2024 World Classic Pro Bikini show delivered fireworks on Saturday, June…
2024 Body BE 1 Classic Results
Fans refused to miss out on witnessing the 2024 Body BE 1…
Breon Ansley Explains How Steroids Can Be Used “Safely”: ‘We Can Actually Be Healthier When Taking Them’
Inside and outside of bodybuilding, the use of performance-enhancing drugs has always…
