Bodybuilding

Latest in Bodybuilding

Derek Lunsford Details His Full Day of Eating 9 Weeks Out from the 2026 Mr. Olympia

Lunsford revealed the dieting choices he's making to get shredded for his…

Samson Dauda Slows Down 2026 Mr. Olympia Prep After His Body Responds Faster Than Expected

Dauda said he won't sacrifice muscle and size to chase better conditioning…

Derek Lunsford Explains Why He’s the Most Dominant Bodybuilder Today

Lunsford says his rivals need to reach another level to take his…

Lee Priest Says James Hollingshead Got Robbed at 2026 China Pro, Calls Results ‘Bullshit’

Priest questioned the direction of the sport after Hollingshead fell short against…

2026 Huanji China Pro Bodybuilding Results

Behrooz Tabani leads seven Olympia qualifiers in Chengdu.

Dennis Wolf, 47, Shows Off Ripped Physique During Outdoor Woods Workout

The 2000s bodybuilding standout moved his gym session outdoors to sculpt his…

Hany Rambod Revisits Jay Cutler’s 2009 FST-7 Back Workout, Explains What Still Works Today

Rambod broke down why Cutler's approach to volume, range of motion, and…

Derek Lunsford Dials In Massive Leg Growth 10 Weeks Before the 2026 Olympia

Lunsford offered form tips and revealed why warming up the hips is…

Arnold Schwarzenegger Shuts Down the Most Common Testosterone Myth 

Schwarzenegger broke down why taking testosterone won't cause aggression or affect cognition. 

Jordan Hutchinson Reveals His 5,000-Cal Diet and Supplement Stack 9 Weeks Out from 2026 Mr. Olympia

Hutchinson explained why he reduced his carbs and outlined the six meals…

Ryan Terry Reveals the Biggest Hanging Leg Raise Mistake and How to Fix It

Terry warned against using momentum and letting the hip flexors take over…

Sam Sulek Reveals Inside Look at His Private Garage Gym Setup

Sulek walked through the new machines, free weights, and cardio equipment that…

Jay Cutler Explains Why He Never Adopted Dorian Yates’ Heavy-Duty Training

Cutler outlined his high-volume training system and warned that pushing to failure…

Arnold Schwarzenegger Reveals If Sniffing Dark Chocolate Can Help You Add More Reps in Training

Schwarzenegger explored a viral dark chocolate study and how its aroma can…

King Kamali Reveals His Top 2 Men’s Open Predictions for the 2026 Tampa Pro

Kamali broke down his favorites to win and his sleeper pick for…

Jay Cutler and Flex Wheeler Reflect on PED Culture and How Prize Money Changed Bodybuilding

The bodybuilding legends explained how PED discussions became more common and why…