2023 Japan Pro Results — Theo Leguerrier Wins The Bodybuilding Title
The 2023 Japan Pro took over the heart of Tokyo on November…
List of Bodybuilding Stars That Passed Away In 2023 – Joesthetics, Lisa Lyon And More
The cycle of life and death is an inescapable part of the…
Erin Stern Discusses How Heavy You Should Lift In Order To See Results
Erin Stern knows a thing or two about making gains in the…
Phil Heath Gives Derek Lunsford ‘Secret’ Posing Tips for ‘Neutralizing’ Taller Competitors
Derek Lunsford is still making his victory lap after becoming the 18th…
Jay Cutler Shares Six Top Exercises To Get Massive Legs
Bodybuilding legend Jay Cutler's iconic quad stomp highlighted his genetically gifted quadriceps…
Mitchell Hooper Recreates Legendary Dorian Yates’ Leg Workout
Despite being a Strongman athlete, Mitchell Hooper thoroughly enjoys bodybuilding training. So,…
Nick Walker Talks Kratom, Questions Sam Sulek’s Nutrition and Gear Protocol
Despite being on the mend from a hamstring and calf tear, bodybuilder…
Dr. Layne Norton Breaks Down Nutrition Behind Keto Diet Versus Carnivore Diet
With so many diet fads hitting the market, it can be confusing…
Larry Wheels Talks Bodybuilding Goals, Cycles & Winning Mr. Olympia: “It’s Mission Impossible”
Larry Wheels is looking to become an IFBB Pro bodybuilder after taking…
Jeff Cavaliere On Sam Sulek’s Rise: “He’s A Brock Lesnar Of Bodybuilding”
Sam Sulek, despite being introverted, gained immense popularity in the fitness and…
Lee Priest Discusses ‘Basic’ Drugs in Bodybuilding & His Current Testosterone Dose
Lee Priest has been essential to the sport's growth following his decorated…
Nick Walker Shares Breakfast, Trains Legs & Chest After Hamstring, Calf Injuries: “I’m Not Trying To Overdo It”
On the road to recovery from a hamstring and calf tear, bodybuilder…
Tom Platz Talks Benefits of Butter VS Margarine & Consuming Less Sugar For Longer Lifespan
Remember that saying "Everything is better with butter?" Well, bodybuilding legend Tom…
Stan Efferding Talks Ideal Rest Periods for Muscle Growth and ‘Strength-Based’ Training Routine
Former powerlifter and Pro bodybuilder Stan Efferding knows a thing or two…
Jeremy Buendia To Compete in Other Shows Before 2024 Olympia: ‘I Want to Earn My Place Up There’
Jeremy Buendia is feeling optimistic following his eighth-place comeback on the 2023…
Chris Cormier on Rubiel ‘Neckzilla’ Mosquera’s Size: “They’ve Never Seen Anything Like This”
Every year, a new unknown bodybuilder emerges from the shadows, leaving fans…
Flex Lewis Considers Bodybuilding Comeback: ‘Fans Deserve to See Me Back Up There’
Even though he retired last May, Flex Lewis has already gotten the…
Lee Priest Calls Out Olympia Show Organizers – ‘Why Can’t You Listen To The Athletes?’
Lee Priest fearlessly speaks his mind, and this unapologetic honesty extends to…
Bodybuilding Veteran Rich Gaspari Shares His 3 Most Effective Exercises For Glute & Hamstring Development
Rich Gaspari isn't letting jet lag come between him and a good…
