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Every year, a new unknown bodybuilder emerges from the shadows, leaving fans wondering where they’ve been. The latest was Rubiel “Neckzilla” Mosquera, who just claimed bronze…
Even though he retired last May, Flex Lewis has already gotten the itch to return to competitive bodybuilding. In his latest Straight Outta the Lair podcast…
Lee Priest fearlessly speaks his mind, and this unapologetic honesty extends to his commitment to protecting the well-being of bodybuilders. Following the 2023 Mr. Olympia, Priest…
Rich Gaspari isn’t letting jet lag come between him and a good training session, and is determined to hit the gym after being in Korea for…
Jay Cutler is no stranger to the obstacles that stood in his way en route to cementing a one-of-a-kind bodybuilding legacy. In a recent JayCutlerTV YouTube…
It’s been a year of blessings for Derek Lunsford, who currently sits atop the Mr. Olympia throne after unseating his teammate Hadi Choopan earlier this month.…
The IFBB Pro League welcomed competitors to the 2023 Pharlabs Battle Bogota Pro from November 18-19 in Bogota, Colombia. This event was the 2024 Olympia qualifier…
The IFBB Pro League rolls on this weekend with a total of six different competitions taking place around the world. One of which was the 2023…
The 2023 Shawn Ray Hawaiian Classic Pro took place in Honolulu, Hawaii on November 18. This event was a 2024 Mr. Olympia qualifier for the Classic…
The deadlift is one of the three powerlifting exercises, along with the squat and bench press, and involves lifting weights off the floor to the hip…
For years the Olympia Weekend offered female pro athletes three categories: Ms. Olympia, Fitness and Figure. In 2010 the IFBB added a fourth: Bikini. It became…
Between 1980 and 1994, Ms. Olympia was the only division open to professional female bodybuilders. Fitness, added in 1995, was the second. It works differently from…
The 2023 Ben Weider Natural Pro was held from November 17-18 in Alexandria, Virginia where 9 bodybuilding divisions were showcased including; Men’s 212 Bodybuilding, Classic Physique,…
The 2023 Atlantic Coast Pro took over Fort Lauderdale, Florida for a thrilling showdown between some of the best competitors from the Men’s Physique, Bikini, Women’s…
Talk about a birthday suit! After recognizing that he had overlooked his well-being over the last few months, Lewis committed to making a change to his…
Sam Sulek continues to make waves as a bodybuilder, despite having yet to compete professionally. His popularity reached the desk of Classic Physique titans Chris Bumstead…
Samson Dauda claimed gold in the Men’s Open headliner at the 2023 EVLS Prague Pro! The highly anticipated 2023 EVLS Prague Pro quickly turned into one of…
Fitness expert Jeff Nippard routinely shares lesser-known scientific facts to help fitness enthusiasts achieve their goals in a more sustainable way. Recently, he made a detailed…
The term “monstrous” falls short of capturing the extraordinary nature of Rubiel ‘Neckzilla’ Mosquera. Having just earned his Pro card at the 2023 EVLS Prague Pro…
