Bodybuilding

Latest in Bodybuilding

Derek Lunsford Shows Off Sculpted Physique After Killer Shoulders Workout in The 2023 Off-Season

Derek Lunsford is leaving no stone unturned to maximize his gains in this…

Average Forearm Size For Men and Women

Forearms are one of the most overlooked muscles, even though they are…

Jay Cutler Hints at 2023 Masters Olympia, ‘I Could Transform This Body With No Drugs’ Except TRT

Speculation surrounding a Jay Cutler comeback to the 2023 Masters Olympia is…

Dennis Wolf Looks Back on ‘Force Feeding’ to 315 Lbs, Talks Life After Career-Ending Back Injury

German bodybuilding sensation Dennis Wolf left behind a storied career competing over…

Samson Dauda Unveils Massive Package in Guest-Posing at 10x Ben Weider 2023

Bodybuilder Samson Dauda, one of the UK's most promising talents, has gained…

‘I Competed at Olympia & Arnold Injured’: Akim Williams Shares Update after Shoulder Surgery

Bodybuilding veteran Akim Williams has become a mainstay of the Men’s Open…

2023 Memphis Pro Results and Scorecard

The 2023 Memphis Pro bodybuilding contest took place on April 8 and…

2023 1 Bro Pro Show Results and Scorecards

On April 8, the 2023 1 Bro Show took place in Maidenhead,…

Samir Bannout Rips Critics of TRT Use: ‘You’re Stupid, Dumb If You Don’t Do it’

Former Mr. Olympia Samir Bannout has maintained some of the best analytical…

Dorian Yates Shares High-Intensity Training Strategies: ‘Make it Harder for Your Body to Recover

Bodybuilding legend Dorian Yates was renowned for the intense training methods he…

Hunter Labrada on Gym & Bodybuilding Mindset: ‘It’s a Practiced Skill’

Hunter Labrada educates his fanbase on an array of topics related to fitness…

Chris Bumstead Shares 3,500-Calorie Off-Season Diet for 2023 Mr. Olympia

Chris Bumstead is mapping out his game plan to win a fifth…

Arnold Schwarzenegger Apologizes For The ‘Screw Your Freedom’ Remark: ‘I’m Sorry For Saying Those Words’

Bodybuilding legend Arnold Schwarzenegger’s conduct in public has been flawless for the…

Fitness Influencers: How to Recognize (And Ignore) Bad Advice

The internet is one of the best and the worst things to…

63-Year-Old Lee Labrada Looks Jacked in Father-Son Posing Session with Hunter

Bodybuilding veteran Lee Labrada moved on from professional competition years ago but…

Bodybuilder Charles Griffen Suffers Pec Tear in Scary Gym Accident

Charles Griffen narrowly escaped a career-ending injury on Monday. In a recent…