2024 Musclecontest Nacional Results
The 2024 Musclecontest Nacional on December 7 in Campinas, Brazil was an…
Exercise Scientist Critiques the Training and Diet of Kai Greene, Praises Him as ‘One of the Best Bodybuilders to Ever Do the Thing’
Exercise scientist Dr. Mike Israetel is back examining another bodybuilding icon who…
Joe Rogan Compares Dorian Yates and Arnold Schwarzenegger, Reflects on Ronnie Coleman’s Health
Joe Rogan and Derek of More Plates More Dates took a closer…
Dennis James & Martin Fitzwater Suggest That Derek Lunsford Should Consider 2025 Arnold Classic: “He Wants to Redeem Himself”
Speculation about potential competitors for the 2025 Arnold Classic is growing. In…
Joe Rogan, Derek MPMD Talk Tren Use Making People ‘Ultra-Violent’ and President Biden Spearheading Anti-Steroid Campaign
Joe Rogan and Derek of More Plates More Dates joined hands for…
Bodybuilding Legend Dorian Yates Explains Why He’s Against Gym Sessions Twice a Day
Bodybuilding legend Dorian Yates made the most of his time inside the…
Joe Rogan, Derek MPMD Talk Calf Growth Struggles for Bodybuilders and Dangers of Neck Training: ‘You Got to Be Careful’
Podcast host Joe Rogan and Derek from More Plates More Dates shared…
Terrence Ruffin Wants More ‘Overall Size’ to Hold His Own vs Mike Sommerfeld, Talks Next Show and ‘Moderate’ Gear Use
Terrence Ruffin is closing in on his return to a bodybuilding stage.…
Milos Sarcev Says ‘Specimen’ Samson Dauda Not ‘Maxed Out’ Yet: ‘It’s Going to Be Impossible to Beat Him’
Reigning Mr. Olympia Samson Dauda keeps raising the bar, prompting Milos Sarcev…
Terrick El Guindy Reveals Where Akim Williams Needs to Improve, Says He ‘Belongs in the First Callout’ at 2025 Mr. Olympia
The phrase 'What have you done for me lately' gets thrown around…
7x Mr. Olympia Phil Heath Shares His ‘3 Mantras’ for Creating Exponential Muscle Growth Without Heavy Weight
Bodybuilding legend Phil Heath is never short on wisdom when it comes…
Lee Priest Explains How to Avoid Injuries as You Age and Why Listening to Your Body Outweighs Lifting Heavy
We all have to change things up at the gym when we…
Bob Cicherillo, Shawn Ray Predict Martin Fitzwater in Top 3 at 2025 Mr. Olympia, Say It’s a Mistake for Samson to Do Arnold Classic
The Men's Open division has never been more unpredictable, which has sparked…
Jay Cutler Reveals the Secrets to Becoming Mr. Olympia and the Toughest Challenges Along the Way
From buying whole cows to training late at night, Jay Cutler didn't…
Arnold Schwarzenegger Discusses If Profanity During Workouts Can Enhance Physical Performance, Strength, Power, and Speed
Could letting out a curse word be the key to unlocking new…
Bodybuilder Breon Ansley Shares Gear Protocol He Used at 2024 Mr. Olympia: “Less Is More”
Bodybuilder Breon Ansley is being transparent with fans following his fifth-place finish…
Hypertrophy Coach Reviews Jay Cutler’s Chest Training, Gives Tips to Lifters for Building Massive Pecs
Jay Cutler squeezed out every last drop of sweat to solidify himself…
Tom Platz Lays Out How Arnold Schwarzenegger Inspired Him at 16, Says He ‘Mimicked’ Him on Stage in First Show
Golden Era bodybuilder Tom Platz hasn't forgotten his origin story decades following…
Ronnie Coleman Reveals Steak and Potato Recipe He Used Throughout Bodybuilding Career
It wasn't just training that Ronnie Coleman mastered, he also became a…
