Breon Ansley Explains How Steroids Can Be Used “Safely”: ‘We Can Actually Be Healthier When Taking Them’
Inside and outside of bodybuilding, the use of performance-enhancing drugs has always…
Anatolii Novopismennyi (105KG) Sets Raw Squat & Total World Records in Tightest Battle of 2024 IPF World Championships
Anatolii Novopismennyi has been the king of the 105-kilogram weight class for…
Agata Sitko (76KG) Sets Raw Bench Press & Total World Records at 2024 IPF World Powerlifting Championships
There are hardly any powerlifters as dominant as Agata Sitko is in…
The “Anabolic Window” Debate: Arnold Schwarzenegger Weighs In on Protein Timing for Gains
When it comes to understanding nutrition on a deep level, Arnold Schwarzenegger…
Chris Cormier Identifies Where Derek Lunsford Needs to Improve to Beat Hadi Choopan at 2024 Mr. Olympia
The race to the 2024 Mr. Olympia show is underway, with bodybuilding…
Nathan De Asha Shares Physique Update and 4,750-Calorie ‘Carb-Up’ Full Day of Eating in Contest Prep for 2024 Flex Weekend Italy Pro
Nathan De Asha is locking in his nutrition ahead of his first…
Carlos Petterson-Grifith (93KG) Sets 337.5-kg (744.1-lb) Raw Squat World Record at 2024 IPF World Powerlifting Championships
Carlos Petterson-Grifith is always battling for podium finishes in elite competitions, but…
Bodybuilder Martin Fitzwater Shares 3,841-Calorie Full Day of Eating in Prep for 2024 Mr. Olympia
As one of the 2024 bodybuilding season's biggest surprises, Martin Fitzwater will…
Arnold Schwarzenegger Discusses ‘Antagonist Supersets’ Method That Helps You Build More Muscle With Less Time in Gym
Making time for the gym can be a challenge, especially when life…
Men’s Physique Olympia Champ Ryan Terry Talks 2024 Olympia Diet and Prep, Says He’s Training 7x a Week
Men's Physique Olympia champion Ryan Terry is preparing to make his first…
Bodybuilder Matthew Greggo Shares 3,721-Calorie Full Day of Eating 17 Weeks from 2024 Mr. Olympia
Bodybuilder Matthew Greggo is marching toward his sophomore Mr. Olympia appearance this…
Michal Krizo Ends 2024 Bodybuilding Season Due to Shoulder Injury, Won’t Pursue Mr. Olympia Qualification
Michal 'Krizo' Krizanek's 2024 bodybuilding season has come to an abrupt end.…
CBum Smashes Off-Season Chest Workout, Discusses Stem Cell Treatment and Home Gym Progress
Five-time Classic Physique Olympia champion Chris Bumstead has been busy since his…
2x Figure Olympia Erin Stern Shares Step By Step Tutorial on How To Perform Kettlebell Swings
Bodybuilder Erin Stern is shedding some light on a popular yet hard-to-execute…
Jurins Kengamu (83KG) Sets 845-kg (1,862.9-lb) Raw Total World Record To Pull Off an Upset at 2024 IPF World Championships
Jurins Kengamu is an incredible powerlifter without a doubt, but he was…
Arnold Schwarzenegger Shares ‘Dirty Secret’ of Protein Powders: ‘You Don’t Always Know What You’re Getting’
Arnold Schwarzenegger believes it's best to exercise caution when choosing a whey-based…
Austin Perkins (74KG) Sets Raw Squat & Total World Records in Debut at 2024 IPF World Championships
Austin Perkins was the main powerlifting figure in the USAPL, but recently…
Dr. Peter Attia Explains How Exercise Can Reduce the Risk of Chronic Disease and All-Cause Mortality
Physician Dr. Peter Attia has embraced his fitness now more than ever.…
Nathan De Asha and Rubiel ‘Neckzilla’ Mosquera Share Intense ‘Gun Show’ Arm Workout in Prep for Bodybuilding Contests
Suns out, guns out -- Nathan De Asha and Rubiel 'Neckzilla' Mosquera…
