2024 Mile High Pro Results
The 2024 Mile High Pro in Denver, Colorado took place on June…
Alan Ritchson Shows Off Workout He Uses to Get Pumped Before Filming Naked Scene for ‘Reacher’
Is it getting hot in here or is it just Alan Ritchson…
Eddie Hall Calls Out 5x WSM Mariusz Pudzianowski For Showdown After Winning 2 vs 1 MMA Debut
Eddie Hall is coming off an impressive win against the Neffati brothers,…
Jeff Seid Claims ‘Lifetime Natural’ Status After Drug-Tested Bodybuilding Contest Win, Derek of MPMD Gives Analysis, Says ‘Probably Not’
Jeff Seid, an immensely popular Men's Physique talent and model, took home…
Iain Valliere Gives Critique of Nick Walker’s Physique, Says Chris Bumstead Can ‘Win Majority of Open Shows’
Iain Valliere continues to monitor the Men's open class since announcing his…
Video: Eddie Hall Body Slams & KOs The Neffati Brothers In a 2 vs 1 MMA Match
Although his infamous boxing match did not go as planned, Eddie Hall…
Antoine Vaillant, Justin Shier, and Guy Cisternino Give Top 5 Predictions for 2024 Toronto Pro Supershow
The annual 2024 Toronto Pro Supershow is set to light up Canada…
Samir Bannout Says Derek Lunsford Will Look ‘5X Better’ at 2024 Mr. Olympia, Gives Toronto Pro Supershow Top 3 Predictions
The debate about who could walk away as the next Mr. Olympia…
Zahir Khudayarov Cracks a 500-kg (1,102.3-lb) Squat W/Wraps Unofficial All-Time World Record
Zahir Khudayarov has achieved a lot throughout his powerlifting career, but the…
Mark Wahlberg Crushes Leg Workout on the Road to Summer, Flaunts Massive Quads
The weather is heating up and so is Mark Wahlberg's summer workouts.…
Hypertrophy Coach Joe Bennett Critiques Dorian Yates’ Back Workout, Discusses If It Was Optimal
Although he retired years ago, Dorian Yates 'blood and guts' training sessions…
Exercise Scientist Shares New Mega-Growth Lying Dumbbell Curl Hack for ‘Bulletproof Biceps’
If you aren't genetically gifted with biceps that rival bodybuilding star Nick…
Derek Lunsford Takes on 2024 Olympia Battle Workout With Nick & Samson, Says They Are ‘Battling for 3rd’
Fan anticipation for the 2024 Mr. Olympia contest is reaching new levels,…
Bodybuilder Michal Krizo Smokes Chest and Delt Workout 3 Weeks from 2024 Empro Classic Pro
As one of the freakiest bodybuilders in the IFBB Pro League, fan…
Former 2x Figure Olympia Erin Stern Shows You How to Perform an Arnold Press to Build the Shoulders
Two-time Figure Olympia Erin Stern combines her expertise and enthusiasm to craft…
Jeff Nippard Discusses Best Rep Ranges for Training: ‘What Matters Isn’t the Number, But the Effort’
It's an age-old fitness question -- what is the proper rep range…
Arnold Schwarzenegger Reveals If BCAA Supplementation Is Overrated or Underrated for Muscle Growth
Athletes and IFBB Pro bodybuilders are always looking for an edge to…
Jay Cutler Shares How To Build a Perfect Chest With His Latest Workout
Jay Cutler is diligently working to surpass his physique from last year's…
The Rock Shares His ‘Optimal’ Pre-Workout Breakfast
Can you smell what The Rock is cooking? Maybe not... but after…

