UFC Boss Dana White Says He Feels 25 Again After Adopting the Superhuman Protocol
Dana White is committed to his health and longevity though doesn't underestimate…
Greg Doucette Talks Steroids in Hollywood and The Rock’s Protocol: ‘He’s On Everything’
Having competed as a bodybuilder and served as a coach, Greg Doucette…
Brianny Terry Locks Out 291.5-kg (642.6-lb) Raw Deadlift Unofficial All-Time World Record in Training
Brianny Terry is the queen of the deadlifts in the powerlifting world,…
Jeff Nippard Shares His 5-Point Checklist for a Perfect Deadlift
Fitness coach Jeff Nippard continues to provide fans with easy-to-understand guides on…
Hunter Henderson Scores 310-kg (683.4-lb) Unofficial All-Time Squat W/Wraps World Record in Training
Hunter Henderson is without a doubt one of the most complete powerlifters…
Hunter Labrada Shares Secrets to Building Bigger Arms W/ 2024 Off-Season Workout
Bodybuilder Hunter Labrada may be enjoying his off-season but that doesn't mean…
‘Reacher’ Star Alan Ritchson Shares Intense Full-Body Day Workout Routine
'Reacher' star Alan Ritchson continues to stun fans with his impeccably chiseled…
2024 CrossFit Open Winners Announced — Jonne Koski and Mirjam von Rohr Top the Leaderboards
The 2024 CrossFit Open Winners were announced on March 26th, officially wrapping…
18-YO Dwayne Coleman Sets Louisiana State Record With 900-lb (408.2-kg) Equipped Squat
Dwayne Coleman is definitely on course to become one of the best…
Robby Robinson Shares His Anti-Aging Supplement Stack at 77 Years Old
Robby Robinson's love for fitness not only produced success on stage but…
Denise Herber Lands 290-kg (639.3-lb) Raw Deadlift PR in Training
The greatest German female powerlifter, Denise Herber, has reached an all-time high…
Arnold Schwarzenegger Explains Why Sleep Deprivation Is ‘The Silent Killer of Muscle’
Arnold Schwarzenegger hasn't turned away from fitness despite retiring from the sport…
Samson Dauda Making ‘All-Around Improvements’ for 2024 Mr. Olympia, Talks Off-Season Plan
Samson Dauda feels optimistic following his latest pair of bodybuilding contests. In…
Kali Muscle Says Bodybuilding Is Evil and Demonic, Calls Out ‘Lying Devil’ IFBB Pros
Chuck 'Kali Muscle' Kirkendall, who was once an aspiring bodybuilder, is now…
Dr. Andy Galpin and Dr. Peter Attia Unveil The Science Behind Hypertrophy on a Cellular Level
Esteemed fitness experts Dr. Andy Galpin and Dr. Peter Attia joined forces…
Arnold Schwarzenegger Undergoes Another Heart Surgery, Receives Pacemaker
Just like The Terminator, Arnold Schwarzenegger just got an upgrade in his…
Lee Labrada Shares How You Can Maximize Gains With Duration and Frequency While Avoiding Overtraining
Lee Labrada's experience in bodybuilding and knowledge of exercise mechanics has turned…
Julius Maddox Impresses Ronnie Coleman With a 260-kg (573.2-lb) Raw Seated Shoulder Press In Training
Julius Maddox is known as one the greatest bench pressers in history,…
Exercise Scientist Breaks Down and Critiques Chris Bumstead’s Upper Body Training
Exercise scientist Dr. Mike Israetel is back to evaluate another major name…
