2024 Sampson Showdown Pro Results and Scorecard
The IFBB Pro League welcomed Wellness competitors to the 2024 Sampson Showdown…
Planet Fitness Stocks Fall After Woman’s Membership Revoked for Recording Man Shaving in Ladies Locker Room
Planet Fitness is facing backlash after canceling a woman's membership for taking…
Hugh Jackman Shares How He Built His Biceps for Wolverine Role in ‘Deadpool 3’
Hugh Jackman made incredible strides in the gym as he prepared for…
Zahir Khudayarov Crushes 475-kg (1,047.2-lb) Squat W/Wraps For Two Reps in Training
Zahir Khudayarov is back to doing powerlifting and is arguably in better…
Shawn Ray Discusses 2025 Arnold Classic’s New 500K Open Prize, ‘Olympia Will Answer The Call’
Bodybuilding veteran Shawn Ray has witnessed the sport evolve since his days…
Ramon Queiroz Teams Up With Jesse James West For a Sleeve-Ripping Arm Workout
Ramon Queiroz isn't taking any downtime after his recent performance at the…
Exercise Scientist Discusses Daily Macros Needed For ‘Optimal’ Fat Loss
Exercise scientist Dr. Mike Israetel advocates for a balanced approach to training…
Phil Heath Discusses the Dark Side of Bodybuilding, Talks Young People Using Steroids
Phil Heath has watched the sport change for better or worse since…
Alexis Jones (+84KG) Smokes Raw Bench Press & Deadlift Unofficial IPF World Records at 2024 AMP Classic Open Nationals
Alexis Jones has entered the 2024 season in style, managing to crush…
279-Lb Nick Walker Shares Monstrous Physique Update 8 Weeks from 2024 New York Pro
Nick Walker is gearing up for an extraordinary return at the 2024…
Erholove Izobodo-John (84KG) Crushed 263-kg (579.8-lb) Raw Deadlift IPF Junior World Record at 2024 EPF European Championships
Britain’s greatest female deadlifter in powerlifting, Erholove Izobodo-John, was back in action…
Jeff Nippard Shares The Best Exercises For Every Muscle Group With Will Tennyson
Jeff Nippard's science-based approach to exercise has turned him into one of…
Arnold Schwarzenegger Evaluates Study Claiming Intermittent Fasting Causes Higher Risk of Heart Problems
As one of the most famous fitness enthusiasts on the planet, Arnold…
Lee Labrada Shares ‘Safer’ Deadlift Alternative Exercise For Those 60 & Older
Lee Labrada continues to give back to the bodybuilding community in retirement.…
Phil Heath Discusses If The Rock Uses Steroids/TRT To Achieve Jacked Physique
Discussing 'Natty or Not' topics has become increasingly popular across social media.…
Agata Sitko (76KG) Bench Pressed 154.5-kg (340.6-lb) For a New IPF Raw World Record at 2024 IPF Arnold UK
Agata Sitko is having an incredible season, and she just made it…
Actor Zac Efron Shows Off Lean and Toned Physique in Latest Update
Hollywood's Zac Efron made time for a much-needed break after filming 'The…
Nick Walker Talks ‘All-Out’ Plan to Win 2024 Mr. Olympia & 2025 Arnold Classic, “Abso-f**king-lutely, 500K’
Nick Walker has laid out ambitious goals for his bodybuilding season. In…
Ashton Rouska (105KG) Lands 941-kg (2,074.6-lb) Raw Total Unofficial IPF World Record at 2024 AMP Classic Open Nationals
Ashton Rouska managed to Total 941 kilograms (2,074.6 pounds) for an Unofficial…
