Arnold Schwarzenegger Shares Best Type Of Creatine & Foods To Avoid That Cause Depression
Arnold Schwarzenegger has been an outspoken advocate for fitness and health over…
2024 Musclecontest Japan Pro Results and Scorecard
This year's IFBB Pro League calendar welcomed the 2024 Musclecontest Japan Pro…
King Kamali Discusses 2024 Arnold Classic, Says Samson Dauda ‘Will Be a Multiple Mr. Olympia’
Iranian bodybuilding veteran King Kamali (Shahriar Kamali) is breaking down the action…
Shawn Ray Says Hadi Choopan ‘Has More to Lose’ at 2024 Arnold Classic, Argues Shorter Athletes ‘Max Out’ Faster
Bodybuilding mastermind Shawn Ray reached incredible heights during his illustrious career and…
Jay Cutler Shares His Safe And Effective Tips For Optimizing Incline Bench Press
Jay Cutler has significantly influenced the fitness industry while continuing to inspire…
2x Figure Olympia Erin Stern Unveils Her Top 3 Exercises For Tightening The Inner Thighs
Having tasted gold at the highest level in bodybuilding, Erin Stern is…
Sam Sulek Shares His 100-Gram Protein Pre-Workout Meal
Bodybuilder Sam Sulek takes his dieting as seriously as we do and…
Hampton Morris (61KG) Sets Three American Records at 2024 European Weightlifting Championships
Hampton Morris is currently USA’s greatest male Olympic Weightlifting athlete, which he…
Mark Bell Discusses Bodybuilding w/ Bradley Martyn & Coming ‘On/Off’ Steroids for 20+ Years
Mark "Smelly" Bell is considered a top-tier powerlifter and entrepreneur, who regularly…
Dr. Schoenfeld Shares Why You Don’t Need to Lift Heavy or Hit Failure to Build Muscle
Dr. Brad Schoenfeld is revered in the fitness community for his dedication…
Jeremy Buendia Smashes Shoulder Training Session in 2024 Off-Season
Jeremy Buendia, one of Men's Physique's biggest stars, is back to training…
Chris Hemsworth Crushes Full Body Workout For ‘Strength, Speed, and Explosiveness’
Chris Hemsworth maintains a healthy balance between his successful acting career and…
Joey Swoll Calls Out Erin Banks For Disrespecting Gymgoers, Men’s Physique Champ Apologizes
It appears no one is immune to the power of Joey Swoll's…
FST-7 Training Founder Hany Rambod Shares His Best 3 Exercises for Bicep Growth
Hany Rambod wields one of the most impressive coaching résumés of all…
Delaney Wallace (83KG) Sets 842.5-kg (1,857.4-lb) Raw Total World Record at 2024 IPF Sheffield Powerlifting Championships
Delaney Wallace was one of 24 elite powerlifters who competed at the…
Tyler Manion Announces IFBB Pro League Will Not Add New Divisions After Men’s Wellness Controversy
A Brazilian regional bodybuilding show featuring a Men's Wellness division has sparked…
Karlina Tongotea (76KG) Secures Raw Squat & Total World Records at 2024 IPF Sheffield Powerlifting Championships
New Zealand’s Karlina Tongotea impressed everyone at the 2024 IPF Sheffield Powerlifting…
Jonathan Cayco (93KG) Lands 245.5-kg (541.2-lb) Raw Bench Press World Record at 2024 IPF Sheffield Powerlifting Championships
Jonathan Cayco has once again justified his nickname “Mr. Bench'' at the…
Ronnie Coleman Reflects on ‘Extremely Hard’ Career Diet & When He Felt Like a True Bodybuilder
Ronnie Coleman is peeling back the layers of his decorated bodybuilding career…
