Mark “Smelly” Bell is considered a top-tier powerlifter and entrepreneur, who regularly hosts a popular podcast. In his latest endeavor, he joined forces with Bradley Martyn to discuss the challenges of bodybuilding and his use of performance-enhancing drugs for over two decades.
Having tested his physical limits as a successful powerlifting athlete, Mark Bell is accustomed to preparing his body for intense competitions. During his time competing at the highest level, Bell achieved legendary feats of strength, including a 1,080-pound squat, an 854-pound, bench press, and a 766-pound deadlift.
Whether he is communicating to his audience how to efficiently lose weight or joining industry experts such as Mike O’Hearn for bench press tips, Bell’s insight into weight lifting and strength makes him a treasure to the fitness community.
Mark Bell Says Bodybuilding Is Hard, Opens Up With Bradley Martyn On Steroids and Quitting Testosterone
Given the dietary demands that come with a bodybuilding career, Mark Bell made it clear he wanted nothing to do with it.
“Bodybuilding is hard. Walking around like a jabroni bodybuilder with your Tupperware everywhere, that stuff is really – I bow down to those guys. Those men and women that do that, that is incredible discipline but I want nothing to do with it. I don’t want rotten chicken in my gym bag and everything.”
Specifically, he pointed to the discipline required for consistent meal prepping.
“To stay tethered to your food like that is a discipline, I don’t meal prep,” adds Mark Bell.
As for Bradley Martyn, he enjoyed bodybuilding until he branched out into different business endeavors.
“I loved it
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Contest Results
Latest Results
The most recent contests with placings on file, newest first. Each row opens that show's full result, division by division, with the source it was transcribed from.
2026 Huanji China Pro
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2026 Oklahoma Natural Pro
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Current Champions
Who holds the Olympia titles
Crowned at the 2025 Olympia.
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Men's Open Bodybuilding
Derek Lunsford
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Men's 212 Bodybuilding
Keone Pearson
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Classic Physique
Ramon Rocha Queiroz
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Men's Physique
Ryan Terry
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Women's Physique
Natalia Abraham Coelho
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Figure
Rhea Gayle
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Fitness
Michelle Fredua-Mensah
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Bikini
Maureen Blanquisco
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Wellness
Eduarda Bezerra
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Women's Bodybuilding
Andrea Shaw
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Wheelchair Bodybuilding
James Berger
2026
Road to Olympia 2026
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Reference and analysis built on the same record
The tiles above index the database. These pages ask a question of it instead, and every answer they give is computed from the same contest results.
Bodybuilding calculators
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Men's Open Bodybuilding
49,944 athletes
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1,048 athletes
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9,020 athletes
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4,431 athletes
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178 athletes
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11,141 athletes
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381 athletes
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27,048 athletes
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4,299 athletes
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Greatest Athletes of All Time
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Settled by the record
The arguments, answered
Head-to-head placings from contests both athletes actually entered, in the same division. Every one of these is a record, not an opinion.
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Dexter Jackson or Dennis James?
Dexter Jackson leads 16-7
- Meetings
- 23
- At the Olympia
- 9
- Span
- 1999-2012
What it cannot settle: their meetings run from 1999 to 2012, 14 seasons. That compares two careers across time, not two athletes at their peak.
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Jessica Reyes Padilla or Natalia Soltero?
Jessica Reyes Padilla leads 12-5
- Meetings
- 17
- At the Olympia
- 9
- Span
- 2017-2025
What it cannot settle: their meetings run from 2017 to 2025, 9 seasons. That compares two careers across time, not two athletes at their peak.
See every meeting
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Ronnie Coleman or Chris Cormier?
Ronnie Coleman leads 27-9
- Meetings
- 36
- At the Olympia
- 10
- Span
- 1991-2005
What it cannot settle: their meetings run from 1991 to 2005, 15 seasons. That compares two careers across time, not two athletes at their peak.
See every meeting
Original research
Questions we ran the whole record against
Each of these is computed from every qualifying result on file, not from a sample and not from anybody's recollection. The finding is stated in full below; the study page shows the working, the year-by-year series and the coverage it was computed over.
Computed study
The Average Mr. Olympia Winning Age
Across 61 Men's Open Mr. Olympia titles with recorded dates from 1965 to 2025, the average winner was 32.6 years old on contest day. The decade average changed from 26.8 in the 1960s to 34.7 in the 2020s.
Computed study
Mr. Olympia Titles by Country
United States has the most recorded Men's Open Mr. Olympia titles: 37 of 61 titles with a recorded country (61%). The remaining titles are split across 8 other countries.
Computed study
The Most Common Division Switches in Pro Bodybuilding
The most common division switch in pro bodybuilding is Men's Open Bodybuilding to Men's 212 Bodybuilding, recorded 23 times. Across 122 tracked migrations, 66% went on to win at least one contest in their new division.
Computed from the Fitness Volt bodybuilding database on . Each study page states the rows its own figure was computed over.
Start here
What bodybuilding is, and what this page holds
Bodybuilding is a sport judged on how a physique looks, not on what it lifts or how fast it moves. Competitors train and diet toward a single day, present the result on stage in a fixed set of mandatory poses, and a panel of judges places them first to last. No clock runs and no lift is recorded. Judges rank rather than score, their placings are added up, and the lowest total wins, which is why a winning number on a scorecard looks small.
The sport is split into divisions, and the division decides what the judges are looking for. Men's Physique marks extreme muscularity down. Classic Physique holds competitors to a maximum weight for their height. Men's Open sets no weight limit at all. Each division has its own pose list, its own attire rule and its own scoring split, so an athlete who wins one can place nowhere in the next.
Two titles organise the professional calendar. The Mr. Olympia has run every year since 1965 and is the one every pro season points at; athletes reach it by winning or placing at sanctioned pro shows through the year. The Arnold Classic, first held in 1989, is the title that comes next.
This page is the way into our record of all of it: 351,000+ placings from 6,000+ contests, covering 110,000+ athletes, the oldest from 1934. Every figure below is derived from those results, and where a detail was never published we leave it blank rather than fill it in.
History
When each division reached the Olympia stage
The Olympia began as one contest for one division and took on the rest a few at a time. Each year below is the first Olympia our record holds a champion for in that division.
The first Olympia each IFBB Pro League division was contested at, oldest first.
First Olympia
Division
1965
Men's Open Bodybuilding
1980
Women's Bodybuilding
1995
Women's Fitness
2003
Women's Figure
2008
Men's 212 Bodybuilding
2010
Women's Bikini
2013
Men's Physique
2013
Women's Physique
2016
Men's Classic Physique
2018
Men's Wheelchair
2021
Women's Wellness
These are Olympia debuts, not the years the divisions were created. A division is normally contested at other pro shows for a season or two before the Olympia takes it on, so a year here can sit later than the date a federation gives. Women's Fit Model has no Olympia edition on record at all, so it has no year here.
About competitive bodybuilding results
Fitness Volt covers professional and amateur bodybuilding competition, including the Mr. Olympia, Arnold Classic, international IFBB Pro League shows, and NPC events.
Its twelve IFBB Pro division pages are built from recorded contest results and athlete histories.
The Men's Open Bodybuilding division is the flagship category, the one Larry Scott won at the first Olympia. Classic Physique uses height-based weight limits and emphasizes proportions, aesthetics, and condition.
The women's side includes Bikini, Figure, Wellness, Women's Physique, Women's Fitness, Women's Bodybuilding, and Women's Fit Model.
Every athlete profile includes their full competition history, division breakdown, Olympia appearances, and head-to-head records. Use the compare tool to see how any two athletes stack up across their careers.
Frequently Asked Questions
There are currently 12 active IFBB Pro League divisions: Men's Open Bodybuilding, Men's 212 Bodybuilding, Men's Classic Physique, Men's Physique, Men's Wheelchair, Women's Bodybuilding, Women's Physique, Women's Figure, Women's Bikini, Women's Wellness, Women's Fitness, and Women's Fit Model.
Ronnie Coleman and Lee Haney share the record with 8 Mr. Olympia titles each. Arnold Schwarzenegger and Phil Heath follow with 7. Ms. Olympia is a separate title with its own record holder, and the divisions each keep their own count.
There is no single permanent rule. The IFBB Pro League sets Olympia qualification each season and has changed it more than once, and it can differ between divisions in the same year. Winning a pro show has usually carried an invitation, and in seasons that run a points system, placings at sanctioned pro shows accumulate toward a qualifying position. The Road to Olympia tracker on this site follows the current season under the rules in force for it.
Men's Open Bodybuilding rewards maximum muscle mass with no upper weight limit. Classic Physique has weight limits tied to height and emphasizes proportions, aesthetics, and condition over sheer size. Classic Physique was introduced at the 2016 Olympia and has strict weight caps enforced on stage.
Results run from the 1965 Mr. Olympia, the inaugural event, through the present. The wider archive starts earlier, at the 1934 Mr France in Paris. Pro show coverage expands from the 1980s onward as the IFBB Pro circuit grew, and coverage from 2000 onward is near-complete for sanctioned IFBB Pro League events worldwide.
Where this data comes from
Every figure on this page is computed from the recorded competition results, so the totals
always match the contests behind them. The records themselves are checked by hand, and
corrections are made against the sources named on each contest page.
Placings come from federation listings for modern contests and from historical sources for
earlier eras, and each contest page names the source behind it.
Where a detail is not on record it is left blank rather than estimated. A missing height, a
missing birth date or a missing venue means we do not have it, not that the
athlete lacks one.
The panel below counts source records, which is a different figure from the corpus
totals in the bar at the foot of this page. An athlete is counted there once for
every source that documents them, and an athlete no named source documents does
not appear in it at all. The distance between the two numbers is our source
coverage, and publishing it is the point of the panel.
Dataset citation
Cite the Bodybuilding Database
Dataset version .
Suggested citation: Fitness Volt Bodybuilding Database, v2026-09-03
- Athletes: 376,447 source records, 109,616 linked athletes, 42 named sources.
- Contests: 10,349 source records, 6,717 linked contests, 22 named sources.
- Results: 525,142 source records, 336,758 linked results, 12 named sources.
and I enjoyed the process of it but when I started to develop other businesses and focuses as far as content and things outside of that, I was like I don’t have time to do this.”
When it comes to steroid use, Martyn mentioned that while other sports deem them as cheating, that certainly isn’t the case for disciplines such as powerlifting and bodybuilding.
“Take those steroids,” said Bell.
“That’s what they think [gets instant results]. It’s funny. I don’t know, the confusion in it or the ill perception I don’t know. People, I don’t know why, people think it is just that simple, especially when it comes to steroids. Maybe because in sports like historically, people say it’s cheating this and that.
With bodybuilding and all these strength sports, it’s literally just a part of this sport. People have that misconception that, I can’t even tell you how many people who have gotten on and they are like this isn’t at all what I thought it would be like,” Martyn explains.
Bell adds that some people take steroids and still do not reap any extra benefits from the substances.
“They probably got almost nothing out of it because they probably didn’t put much into it,” says Bell.
Wielding years of experience in the field, Mark Bell credited testosterone as a powerful motivator, which could help someone further commit to a more consistent training schedule.
“I do think testosterone is a wonderful motivator. It’s a good drug in those terms and it can be something for someone that feels a little wishy-washy about training and those kinds of things, it can, they call it, sometimes people are like this person just needs a shot in the arm, right? You hear that. Yeah, a little shot of testosterone might boost somebody in a good direction,” said Bell.
Martyn and Bell also discussed the therapeutic value of testosterone for treating depression.
“I always wondered could testosterone be a therapy for something like depression,” asks Martyn.
“There are people that do that. I actually know a guy who is a clinician who utilizes it but he won’t talk to me on my podcast,” explains Bell. “It’s probably studied a little bit, maybe it’s a little more acceptable now. You know who gets depressed when they come off of it? Everybody. I think everybody gets wiped out by that. If your levels were pretty high and you were cruising pretty good and you come off it, you got to be really careful, you’ve got to be really cautious.”
Having used steroids for over two decades, Bell initially quit after the birth of his daughter Quinn.
“I’ve been on steroids on and off for 25 years, since I was 25, I’m 47 so 20-something years. When I had my daughter, Quinn, I came off everything for a few months.
Bell admitted that his first bout of depression came as a result of quitting testosterone.
“Got my wife pregnant and then just went right back to it. But in that time span when I came off, I have never even felt, when someone talked about depression I didn’t know what they were talking about. That’s how raw it was to me. I never really got it never understood what anyone was talking about. I just felt like crap for a handful of days. I was upset. I was also a little angry, which is really rare for me too.”
This wasn’t Mark Bell’s first time discussing his use of PEDs. The 47-year-old star revealed the steroids he used during the prime of his powerlifting career in addition to listing the current cycle he operates on. At the time, Bell disclosed that he was only using testosterone replacement therapy.
For as long as he has been in the limelight, Mark Bell has always valued transparency and honesty. Considering his experience and time as a powerlifter, his insight and wisdom are a breath of fresh air for his audience.
RELATED: Joe Rogan, Mark Bell React To Powerlifter Ray Williams’s ‘Unbelievable’ Muscle Mass: ‘He’s The King’


