OP-ED
WATCH: The 12 Gym Bag Essentials By Calum Von Moger
Mr. Universe Calum Von Moger share some of his training, nutrition and lifestyle tips. What items he thinks are essential to every lifter’s gym bag. Comment…
Videos
Stories built around athlete videos: training sessions, interviews and posing.
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Motivation
WATCH: Classic Bodybuilding – Rich Gaspari Profile
Wanna be known for garden-hose veins, insane striations, and a champion’s physique? Then you gotta get ripped like Rich. It’s no secret that it takes time…
Off Topic
Boxer vs Bodybuilder – ‘Tough Guy’ Gets KO’d
There is no sound for this video but we can clearly see a tough guy getting in the face of another guy. After that things get…
Funny
WATCH: Pros and Cons of Taking Steroids
Bro Science: This video is for all the bros looking for Pros and Cons of taking steroids… Bro Science #49: should you take steroids? – Dom Mazzetti…
Funny
WATCH: Ultimate Ego Lifting: Man Attempts 286lb Bicep Curl
You have probably seen some guys in your gym trying to lift more weight than they can handle. It’s called ego lifting because the only thing…
Chest
Throwback: Branch Warren’s Chest Workout for Mass
Branch Warren is the ultimate embodiment of an old school bodybuilder, you only need to take one look at his quads to realize this man knows…
Motivation
WATCH: Rich Gaspari 54 Years Old – Age Is Just A Number
A household name in the world of bodybuilding, Rich “The Dragon Slayer” Gaspari was a Mr. Olympia top 3 finisher from 1985 to 1988 and winner…
News
WATCH: Dallas McCarver Disappointed & Emotional After 2017 New Zealand Pro
Dallas may have lost the fight to Cedric & Brandon but he is still undoubtedly a part of the new generation and future of bodybuilding. At…
2018 Mr. Olympia
WATCH: Surprising Evolution of Bodybuilding From 1900 To 2017
Evolution of Bodybuilding Nothing is constant! And the change is inevitable! The only thing that is constant is ‘change.’ Well! We are talking about bodybuilding, as…
Motivation
WATCH: Bodybuilder vs Powerlifting World Champion – Strength Wars
Ultimate showdown: Bodybuilder Daniel Gildner fights against Junior Powerlifter Ewald, current WDFPF World Powerlifting Champion. The Exercises DIPS 50kg / 110lbs 15 reps SQUATS 140kg /…
Featured
WATCH: Ronnie Coleman Best Shape Ever 2001 Arnold Classic Routine
Ronnie Coleman is one of the best. For eight years, Ronnie dominated bodybuilding. 1998 to 2005, he won not just a record-tying eight Mr. Olympias but…
Core
WATCH: IFBB Pro Ryan Terry’s 10 Favorite Ab Exercises
Ryan Terry is 2017 Arnold Men’s Physique Champion Here’s how the abs that won the Arnold were built! IFBB Pro and 2017 Arnold Classic Men’s Physique…
Throwback
WATCH: Lee Priest ‘Another Blond Myth’ Bodybuilding Documentary
Features footage leading up to the 2000 Night of Champions. “Home video footage” provides a new look at bodybuilding sensation Lee Priest, including his wedding with…
Motivation
WATCH: The Rock Showed Off His Ultimate Sweat Soaked Workout
The Rock’s passion for health and fitness is no surprise — Just look at him — When it comes to hitting the gym, no one out-trains…
Off Topic
WATCH: The 5 Mass Monsters in Bodybuilding – Then and Now
What happens after the hard training stops? Time flies fast and eventually, we all get older. While bodybuilding is a lifestyle that can span a large…
Videos
Aamir Khan’s Body Transformation Explained
Aamir Khan’s strict diet and workout plan for his fat to fit journey for movie Dangal! Aamir Khan is a famous Bollywood actor who is making…
Arms
One Exercise For Bigger Wider Shoulders
Bigger Stronger Shoulders in 14 Days! Did you know that bigger, wider shoulders is one of the muscle groups listed at the top of the list…
Arms
Throwback: Lee Priest Arms Workout For 1999 Mr Olympia
Throwback: Lee Priest was a champion bodybuilder, blessed with all-round development he was one of the few capable of pulling off the classic victory pose. His…
Arnold Classic
WATCH: Ray Williams Squats 1053lb (477.5kg) At Arnold Classic 2017
Powerlifter Ray Williams made history this past weekend at the Arnold Classic 2017 in Columbus, Ohio, he squatted a whopping 477.5kg (1,053lb) raw. The event, which…