Derek Lunsford Builds a Grainy Chest and Huge Arms With Brutal Workout 13 Weeks Before 2024 Mr. Olympia
With his hand firmly grasping the Sandow trophy, Derek Lunsford has no…
Nick Walker Reveals Why Bodybuilders Lack Comradery Today vs 90s, Talks Chris Cormier’s ‘Fuc**ng Crazy’ Physique
Unlike the 90s era of bodybuilding, 'The Mutant' Nick Walker believes competitors…
Coach Abdullah Alotaibi Talks Decision to Leave Brandon Curry, Says ‘In My Heart, We Will Never Win’ 2024 Mr. Olympia
More questions than answers surround the future of former 2019 Mr. Olympia…
Shawn Ray Says Bodybuilders Today Are Overcompensating With ‘Too Much Food’ and ‘Too Much Drugs’
Retired IFBB Pro Shawn Ray has described the current era of bodybuilding…
Bodybuilder Wesley Vissers Shares 3,839-Calorie Shredding Diet In Prep for 2024 Mr. Olympia
Wesley Vissers is making sure nutrition won't hold him back from bringing…
Brett Wilkin Shares 5,000-Calorie Full Day Of Eating 12 Weeks from Next Bodybuilding Show
After being unable to compete at the 2023 Mr. Olympia due to…
Chris Bumstead Starts 2024 Mr. Olympia Prep W/ Hany Rambod, Shares Brutal FST-7 Leg Workout He’s Using to Win 6th Title
The switch has been flipped for Chris Bumstead, who intends to dominate…
Dr. Peter Attia Shares Why He Favors Rate of Perceived Exertion Over Rep Count, Gives Advice for Training With Minimal Equipment
Physician Dr. Peter Attia never shies away from uncovering the intricate details…
Exercise Scientist Examines and Critiques 4x Mr. Olympia Jay Cutler’s Training
It's the breakdown we've all been waiting for. Exercise scientist Dr. Mike…
Shaun Clarida Shares Training Supplement Stack, Crushes Shoulder Workout 14 Weeks Before 2024 Mr. Olympia
'The Giant Killer' Shaun Clarida intends to win back his 212 Olympia…
Bodybuilder Derek Lunsford Kicks Off 2024 Mr. Olympia Prep With Grueling Back Workout
Derek Lunsford is leaving no stone unturned in his quest to become…
Phil Heath Open To Training NFL Legend J.J. Watt for Bodybuilding Show, Says It Would Take 12 Weeks After Seeing His Ripped Physique
The ripped physique of NFL legend J.J. Watt continues to garner praise,…
Lee Labrada Gives Insight Into Old School Bulking Techniques Used in 1980s, Talks High-Intensity Training W/ Exercise Scientist
Lee Labrada and exercise scientist Dr. Mike Israetel joined hands for a…
Hit Your Protein Goals With 2x Figure Olympia Erin Stern’s Healthy Chicken Nugget Recipe
Two-time Figure Olympia champion Erin Stern shares more than just her fitness…
Dorian Yates Says Guys in Bodybuilding Today Are Missing Calves and Forearms, Talks Life After Bodybuilding & Steroids for Beginners
Bodybuilding legend Dorian Yates has watched the sport change for better or…
Men’s Physique Champion Ryan Terry Shares Boulder Shoulder Workout in Prep for 2024 Mr. Olympia
With the 2024 Mr. Olympia right around the corner, Men's Physique Olympia…
Watch 418-lb ‘The Mountain’ Demolish 11,547 Calories in a Day In Prep for 2024 Strongest Man On Earth
Strongman icon Hafthor Bjornsson is making sure his fridge stays full in…
Jay Cutler, Milos Sarcev Discuss If Visa Issues Will Shorten 2024 Mr. Olympia Lineup, Breaks Down Nathan De Asha’s Mr. Big Evolution Win
Jay Cutler and Milos Sarcev worry visa hold-ups might once again prevent…
Get Abs Like a Figure Olympia Champ: Cydney Gillon’s Top 5 Bodyweight Exercises for Beginners
Even as seven-time Figure Olympia champion Cydney Gillon prepares for the 2024…
