Stan Efferding Talks Protein Intake for Natural vs Enhanced Athletes, The Best Diet for Weight Loss, & Bulking/Cutting Mistakes
Stan Efferding met with Derek of More Plates More Dates for a…
Shawn Ray Casts Doubt on Nick Walker’s 2024 Mr. Olympia Chances, ‘He’s Going to Need a Dose of Reality’
Bodybuilding veteran Shawn Ray continues to monitor the Men's Open class in…
Joey Swoll Disgusted After Woman Grinds on Dip Bar at Gym: ‘Have Some Dignity’
One lady has taken grind time inside the gym too literally, forcing…
Hunter Labrada Names Top Quad Exercise, Discusses Progressive Overload and Bulking in Off-Season
Hunter Labrada is one of the Open class' biggest names, but he…
Retired Navy SEAL David Goggins Shares Torturous Pull-Up/Chin-Up Workout
Former Navy SEAL and fitness enthusiast David Goggins always finds new ways…
Nick Walker Reacts to 2024 New York Pro Win: ‘When I say I’m Going to Do Something, I’m Going to Do It’
Nick Walker is one step closer to securing the coveted Mr. Olympia…
Dennis James and Milos Sarcev Reveal Who They Believe Fights for the 2024 Mr. Olympia Title at ‘100 Percent’
Following Nick Walker's major victory at the 2024 New York Pro, bodybuilding…
Jay Cutler Says ‘No Question’ Nick Walker Is Going to ‘Shock Everyone’ at 2024 New York Pro
All eyes are on Nick Walker, who hopes to earn his Mr.…
Samir Bannout Evaluates Derek Lunsford’s Guest Posing Physique, Offers Top 3 Predictions for 2024 New York Pro
The Men's Open landscape is heating up in the IFBB Pro League…
Samson Dauda Talks 2024 Mr. Olympia Prep in Kuwait, Says He Can’t Stop Growing
Samson Dauda, one of the world's best Men's Open competitors, is heading…
Iain Valliere Gives Top 6 Predictions for 2024 New York Pro
The 2024 New York Pro has everyone from the bodybuilding community talking…
Bob Cicherillo, Steve Weinberger Talk 2024 New York Pro, Says Nick Walker Can Only Win If He Comes in Like ‘Branch Warren 2.0’
The 2024 New York Pro, considered the third-most prestigious bodybuilding event of…
Erin Stern Shares Her Training and Eating Principles for Toning the Body
When it comes to transforming a physique and body re-composition, Erin Stern…
Bodybuilder Andrew Jacked Shares His Favorite Exercises for Building a Wider Back
Rising Men's Open star Chinedu Andrew 'Jacked' Obiekea is leaving no stone…
Terrick El Guindy Gives Advice to Guest Posers in Pittsburgh, Talks ‘Always Conditioned’ Nick Walker & ‘Phenomenal’ Derek Lunsford
The recent guest posing event at the 2024 Pittsburgh Pro gave fans…
Jay Cutler, Milos Sarcev Discuss If Derek Lunsford Will Win 2024 Mr. Olympia, Compares His ‘3D’ Muscle to Phil Heath
Talks surrounding whether or not Derek Lunsford will retain his Mr. Olympia…
Strongman Mitchell Hooper Trains Chest to Failure Like Bodybuilder Sam Sulek
Strongman icon Mitchell Hooper never turns his back on a fitness challenge.…
Steve Weinberger Tells Nick Walker His Back Reminds Him of Dorian Yates, Talks Guest Posing & How to Beat Derek Lunsford at 2024 Mr. Olympia
Nick Walker is locking in preparations ahead of his next bodybuilding contest…
Dr. Rhonda Patrick Dispells Myths Around Creatine, Discusses How It Enhances ‘Muscle Performance and Growth’
Whether a person is a competitive bodybuilder or a frequent gym-goer, creatine…
