News
Dr. Rhonda Patrick Explains How To Design an Exercise Routine for Longevity
Dr. Rhonda Patrick continues to shed light on intriguing topics relevant to the fitness industry. In her latest undertaking, she opened up on how to design…
Videos
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Arnold Classic
Chris Cormier Says ‘Harder’ Hadi Choopan Can Win 2024 Arnold Classic, Offers Him Posing Tips
The 2024 Arnold Classic goes down this weekend, prompting a round table of bodybuilding veterans to discuss the nearing show. In a recent Rx Muscle YouTube…
Arnold Classic
Chris Bumstead Gives Top Picks For 2024 Arnold Classic In Men’s Open And Classic Physique
Chris Bumstead is taking a closer look at the contenders competing at the nearing 2024 Arnold Classic. During a recent podcast with Raw Nutrition, Chris Bumstead…
Bodybuilding
Phil Heath, Hany Rambod Discuss Income in Bodybuilding, His ‘3D Look,’ and the Power of Coaching
Bodybuilding legend Phil Heath led a historic career but admits it came with a fair amount of financial struggle. In a recent YouTube video, Heath reflected…
Arnold Classic
Urs Kalecinski Says He Is ‘Going to Win’ 2024 Arnold Classic, Gives Top 6 Men’s Open Picks
It’s officially peak week, and bodybuilders are dialing in last-minute preparations for the second biggest show of the year. In a recent The Menace Podcast, Urs…
Bodybuilding
Lee Labrada Explains How To Avoid Devastating Muscle Tears While Lifting Weights
Lee Labrada is the picture of youth in retirement, having exited the highest levels of bodybuilding with his health intact. In his latest offering to fans,…
News
Dr. Rhonda Patrick Breaks Down Intermittent Fasting and Why It’s Not a Miracle Diet
Co-founder of FoundMyFitness Dr. Rhonda Patrick continues to provide enlightening research-backed information on health and exercise. In her latest endeavor, she discussed the utility and limitations…
Bodybuilding
Nick Walker Talks Nutrition and Recovery, Smashes Back Workout In Prep for 2024 New York Pro
Bodybuilding star Nick Walker is out for redemption this year after bowing out of the last Mr. Olympia due to injury. In recent YouTube videos, Walker…
Arnold Classic
Samson Dauda Talks Turning His Back Weakness Into A Strength Before 2024 Arnold Classic
Samson Dauda is preparing to defend his title at the 2024 Arnold Classic taking place on February 29 through March 3 in Columbus, Ohio. In a…
Bodybuilding
Jay Cutler Explains Why Sleep Is Crucial to Keeping Your Body Lean and Active
Renowned bodybuilding legend Jay Cutler consistently shares his wealth of knowledge with fans, serving as a mentor and educator in the world of health and wellness.…
Arnold Classic
Terrick El Guindy, Chirs Cormier Talk Top Threats for 2024 Arnold Classic, Says ‘Pressure is On’ Hadi Choopan
The 2024 Arnold Classic will take over Columbus, Ohio from February 29 to March 3, with contenders readying their physiques to shine on stage. In a…
Bodybuilding
Erin Stern Shares Her Ultimate ‘Faster-Paced’ Superset Cable Leg & Glute Workout
Bodybuilding champion Erin Stern is back with another superset-themed workout with expert tips and tricks for fans. In a recent YouTube video, the former two-time Figure…
Arnold Classic
Bodybuilder James Hollingshead Talks PED Protocol For 2024 Arnold Classic
The Arnold Classic is just around the corner taking place February 29 through March 3 and James Hollingshead is preparing to take the stage. In a…
Arnold Classic
Urs Kalecinski & Wesley Vissers Annihilate Heavy Back Workout in Prep for 2024 Arnold Classic
The 2024 Arnold Classic is rapidly approaching, prompting participants to make the most of each gym session before showtime. In a recent YouTube video, Classic Physique…
Bodybuilding
Coach Jeff Nippard Shares 3 Simple Ways to Make Your Lateral Raises More Effective
Fitness coach Jeff Nippard takes a science-based approach to training, often providing tips and wisdom to aspiring lifters. In his latest effort on Instagram, Nippard revealed…
Bodybuilding
Chris Bumstead And Hadi Choopan Forge Massive Backs In The Gym
Chris Bumstead visited his coach Hany Rambod’s gym and teamed up with Hadi Choopan for an intense back workout. Bumstead and Choopan are two of Rambod’s…
News
Dr. Andrew Huberman Shares 3 Major Supplements To Enhance Your Fitness
Optimizing exercise performance remains a top priority for most and that includes neuroscientist Dr. Andrew Huberman. In a recent offering, Huberman shared his three major supplements…
Bodybuilding
7x Figure Olympia Cydney Gillon Smashes ‘HIT-Style’ Intense Leg Day Workout
As a seven-time Figure Olympia champion, Cydney Gillon knows how to get a good workout in. In a recent YouTube video, Gillon walks fans through her…
Bodybuilding
Ronnie Coleman Destroys Chest and Triceps Training Session at New ‘Signature Series’ Gym
Bodybuilding great Ronnie Coleman still pushes the boundaries of his strength in retirement. In a recent YouTube video, Coleman walked fans through an intense chest and…