How To Watch: CrossFit Filthy 150 Sanctionals

The 2020 season of the CrossFit Sanctionals kicks off today, with the CrossFit Filthy 150. This is how to watch all the action from the event.

The Filthy 150 is the first of many CrossFit Sanctionals for the 2020 season. This provides an option for teams to qualify for the CrossFit Games. Additionally, individual athletes who did not qualify from the CrossFit Open can use the Sanctionals, as well. This is truly a fun experience, giving various nations the ability to express their cultures through fitness.

Kicking off the Sanctionals, is the Filthy 150. This event goes down from November 22nd-24th. Furthermore, it goes down in Dublin, Ireland, and will feature many top athletes. Top CrossFit competitors such as Kristen Holte, Dan Bailey, and Sara Sigmundsdottir will be looking to perform at their best over the weekend.

If you are interested in watching the CrossFit Filthy 150 live, their YouTube channel will be streaming the action. Here is a stream of the first day’s event, as well as links for the other two days.

• Filthy 150 Day Two

• Filthy 150 Day Three

CrossFit Filthy 150 Full Schedule

The CrossFit Filthy 150 will feature both individuals and teams competing throughout the weekend. This is a breakdown of that schedule:

Individual Schedule

Friday, November 22nd 

• Handwalk Hurry – For Time (8-min cap)
  -Ski 1,000/700m for time, then on 0:00, 2:00, and 4:00 (20m handstand walk)
• D-Couplet – 21, 15, 9
  -Bar Muscle-ups
  -Back squats (90kg / 60kg)
• Snatch – Max Snatch, 12-min time cap

Saturday, November 23rd

• Galen – For time (8-min cap)
  -2 unbroken rope climbs
  -Run 400m
  -2 unbroken rope climbs
  -Run 400m
  -2 unbroken rope climbs
  -Run 400m
  -2 unbroken rope climbs
• Spinning Catherine – For time (14-min cap)
  -160 double-unders
  -10m regional lunge
  -24 alternating dumbbell thrusters
  -10m regional lunge
  -24 alternating dumbbell thrusters
  -10m regional lunges
  -160 double-unders

Sunday, November 24th

• Trek Run – For time (14-min cap)
  -4km bike
  -1km run
• Sisyphus – For time (25-min cap)
  -4 Rounds of 30 cal bike
  -25 toes-to-bar
  -20m SB cleans

Team Schedule

Friday, November 22nd

• Team Reek 
• Machine 

Saturday, November 23rd

• Dunbars Breakdown
• Rewormed
• Heavy Handed

Sunday, November 24th

• Launchpad
• Creeping Barrage 
• Sauron 

Remember, the team, and individual male and female athletes who perform the best will earn a shot in the CrossFit Games in 2020. Stay tuned to FitnessVolt for updates on all the action from the CrossFit Filthy 150.

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