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Powerlifting

Watch Powerlifter Daniella Melo Squat Beastly 500lbs x 1!

The multiple-time World Champion recently nailed a huge 500lb squat in training.

Matthew Magnante

Written by Matthew Magnante

Last Updated onFebruary 26, 2020

Daniella Melo

Daniella Melo - Image via @daniellamelo Instagram

Daniella Melo has already made a name for herself in the sport of powerlifting as one of the elites and she’s only getting better. Melo is a 3x World Champion/medalist having won the Raw Nationals and World Classic Powerlifting Championships in 2017 and 2018 (plus Junior Championships). She also took first at the 2019 SBD Pro in the 84kg/185 class with a 580kg total but placed 2nd in the IPF World’s right behind the well known Amanda Lawrence with a 618kg total; which was an epic battle between the two.

But she’s a total beast and recently posted a video where she completed a 500lb squat for 1 rep that gave her a challenge but she got it nonetheless. 

Check it out…

View this post on Instagram

A post shared by Fitness Volt (@fitnessvoltnetwork)

Here’s a very recent video where she bench pressed 295lbs and in her post, she wrote… “295 lbs for a single. Bench is heating up! World records coming in 4.5 weeks“.

View this post on Instagram

A post shared by Daniella Melo (@daniellamelo)

And she makes a 500lb deadlift look like nothing…

https://www.instagram.com/p/B9Ax_3HFPkk/

The upcoming IPF Sheffield 2020 Powerlifting Championships by SBD will be taking place in late March and Daniella Melo is preparing to make waves (we have no reason to believe she won’t) at the competition. But Melo will be in the company Amanda Lawrence who she has seemed to have developed a rivalry with.

 And we’ll be sure to keep you updated.

Published: 26 February, 2020 | 2:47 PM EDT

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Matthew Magnante

Matthew Magnante

Matthew has had a passion for fitness since elementary school and continues to research and learn how to build muscle effectively through training and diet. He also loves to help others to achieve their fitness goals and spread the knowledge where needed. Matthew's other passions include learning about mindfulness, strolling through nature, and always working to improve overall.

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