Fitness Volt
  • News
    • Bodybuilding
    • Strongman
    • Powerlifting
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Workouts
    • Training
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Muscle Groups
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Mobility & Stretching
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Reviews
    • Food Facts
  • Calculators
  • More
    • Forum
    • Strength Standards
    • DIY
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
  • News
    • Bodybuilding
    • Strongman
    • Powerlifting
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Workouts
    • Training
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Muscle Groups
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Mobility & Stretching
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Reviews
    • Food Facts
  • Calculators
  • More
    • Forum
    • Strength Standards
    • DIY
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
No Result
View All Result
Home » Strongman

Hafthor Bjornsson Crushes a 430-kg (948-lb) Raw Deadlift Two-Rep PR in Training

Hafthor Bjornsson continues progressing on his path to a new Raw Deadlift World Record attempt.

Written by Vedad Tabakovic

Published on21 October, 2024 | 4:50 PM EDT

Add us on Google
Hafthor Bjornsson Sets Raw Deadlift Two Rep Pr

Hafthor Bjornsson Sets Raw Deadlift Two Rep PR - Image credit @thorbjornsson Instagram

Hafthor Bjornsson is undeniably one of the strongest men in the history of humanity. This is especially true when it comes to the deadlift, as he is the current World Record holder. However, Hafthor has more ambitions for his deadlift, which is why he is putting in a lot of work in the gym. As a result of that, Hafthor recently set a brand new two-rep raw deadlift PR of 430 kilograms (948 pounds).

Hafthor Bjornsson’s deadlift domination has continued ever since he decided to return from retirement. He competed in multiple elite Strongman competitions and easily won the deadlift events, no matter who he went up against. Well, it seems that he is just getting further from everyone else with the new PRs that he is achieving.

Hafthor Bjornsson performed his 430-kilogram (948-pound) deadlift using nothing apart from a lifting belt and lifting straps. Both of these are considered raw in the sport of Strongman. Moreover, Hafthor utilized a conventional stance, with sumo not being permitted at all in the sport.

The ease at which Hafthor Bjornsson achieved both reps was absolutely incredible. His first rep flew from the ground, and Hafthor found himself in a locked-out position within two seconds. His second rep needed some time to get going, but the lockout seemed very easy. In turn, Hafthor set a new two-rep 430-kilogram (948-pound) personal record.

Watch Hafthor Bjornsson’s lift here:

View this post on Instagram

A post shared by Hafþór Júlíus Björnsson (@thorbjornsson)

Get Fitter, Faster

Level Up Your Fitness: Join our 💪 strong community in Fitness Volt Newsletter. Get daily inspiration, expert-backed workouts, nutrition tips, the latest in strength sports, and the support you need to reach your goals. Subscribe for free!

Please wait...
You're In! Let's Crush Your Fitness Goals Together

Expect expert-backed workouts, nutrition advice, the latest in strength sports, and a whole lot of motivation heading your way.

Related: 2024 Strongman Champions League Dubai Results — Hafthor Bjornsson Wins

Hafthor Bjornsson had an incredibly successful career in Strongman, winning the 2018 World’s Strongest Man and many other elite competitions. He topped it off by setting a 501-kilogram (1,104.5-pound) All-Time Deadlift World Record, after which he decided to retire. Years later, Hafthor decided to return to strength sports, but was eyeing powerlifting at first.

Unfortunately, during one of his powerlifting appearances, Hafthor Bjornsson ended up suffering a pec tear. The injury required surgery and months of recovery, but once all was settled, Hafthor decided to start doing Strongman once again. It has been going extremely well for him, since he has already taken part in five competitions, placing top 2 in four of those.

Hafthor Bjornsson is now preparing for the 2024 Rogue Invitational, which will take place on November 8-10 in Aberdeen, Scotland. In his previous appearances, the events based on upper body strength turned out to be his weakness. However, Hafthor has made a lot of progress in this regard, which is definitely promising.

View this post on Instagram

A post shared by Hafþór Júlíus Björnsson (@thorbjornsson)

Related: Hafthor Bjornsson Sets New Keg Toss World Record of 7.77 Meters (25-ft 6-in) at 2024 Strongest Man On Earth

Hafthor Bjornsson has previously talked about his desire to further advance his own Deadlift World Record. However, he wants to perform it in an actual competition in order to silence all of his haters. So, with the improvements that he is making in training, it seems almost inevitable that Hafthor will achieve his goals.


If you have questions or need clarifications, please leave a comment below, and Vedad will respond promptly.

Stay on top of the latest fitness news and updates by adding Fitness Volt to your Google News feed: Follow us on Google News You can also follow us on Twitter, Facebook, Instagram, and YouTube for even more content.
Facebook Twitter Reddit Flipboard LinkedIn Pinterest
Categories: News Strongman
Previous Post

Nick Walker Parts Ways With Coach, Quinton Eriya Says Matt Jansen Told 11 Different Athletes They Used ‘Fake Gear’ to Cover Up Botched Preps

Next Post

Martin Fitzwater To Compete at 2024 EVLS Prague Pro, Talks Nick Walker/Matt Jansen Situation: “It’s Both People to Blame”

Vedad Tabakovic

Vedad Tabakovic

Vedad is a journalist specializing in strength sports, with three years of experience covering powerlifting, Olympic weightlifting, strongman, armwrestling and bodybuilding. He is a lifelong fitness enthusiast, passionate about all aspects of strength training. Vedad's in-depth knowledge of training methodologies and dedication to constant research fuel his insightful and engaging reporting. He works hard to deliver accurate content while continuously seeking to improve his craft.

Related

Betty Aborah Sets Raw Deadlift Ipf World Record
Powerlifting

Betty Aborah (U63KG) Sets New 241-kg (531.3-lb) Raw Deadlift IPF World Record at 2025 EPF European Sub-Junior & Junior Powerlifting Championships

Farhanna Farid Sets Raw Deadlift U52KG IPF World Record - Image credit @asian.powerlifting.federation Instagram
Powerlifting

Farhanna Farid (U52KG) Sets 217.5-kg (479.5-lb) Raw Deadlift IPF World Record at 2025 Asian Open Powerlifting Championships

Lee Priest
Bodybuilding

Lee Priest Gives Opinion on Trans Person Being Stripped After Winning 2025 World’s Strongest Woman

Pa O Dwyer Shares Impressive Physique Update
Strongman

Strongman Pa O’Dwyer Shares Impressive Physique Following an Insane 39.9-kg (88-lb) Weight Loss Transformation

Kristy Hawkins Sets A Raw Squat Pr
Powerlifting

Kristy Hawkins Smokes a 290-kg (639.3-lb) Raw Squat PR & Unofficial All-Time World Record in Training

Jammie Booker Disqualified From 2025 World S Strongest Woman Competition
Strongman

Jammie Booker Stripped Of 2025 World’s Strongest Woman Title After Organizers Find Out That She Was Born a Man

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

Betty Aborah (U63KG) Sets New 241-kg (531.3-lb) Raw Deadlift IPF World Record at 2025 EPF European Sub-Junior & Junior Powerlifting Championships

25-Minute Bodyweight Leg Workout That Leaves You Shaking

‘Godfather of Bodybuilding’ Charles Glass Gives Tip To Maximize Bent-Over Row Gains

Jay Cutler Weighs In on Shaun Clarida’s Bid to Compete in Two Divisions at the 2026 Mr. Olympia

Farhanna Farid (U52KG) Sets 217.5-kg (479.5-lb) Raw Deadlift IPF World Record at 2025 Asian Open Powerlifting Championships

Terrick El Guindy Says If Andrew Jacked Adds 5 Lbs of Muscle and Comes in Peeled, ‘It’s Over’ at 2026 Mr. Olympia

Fitness Volt

At Fitness Volt, our mission is to empower every individual on their fitness journey by providing expert advice, the latest research, and comprehensive resources. Whether you are a beginner or an elite athlete, we are here to support your goals with trustworthy and up-to-date information in strength, fitness, and nutrition. Read more.

For inquiries, please contact us at:
Email: [email protected]

About Us | Careers | Contact Form

Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • WSM
  • Powerlifting
  • CrossFit
  • Workouts
  • Exercises
  • Training
  • Reviews
  • Nutrition
  • Discussion Forum

More

  • Calculators
  • Fasting
  • Mastering The Deadlift
  • Workout Plans
  • At-Home Workouts
  • Programs
  • Supplements
  • Newsletter
  • Review Process
  • Accessibility
  • Advertise
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy
  • Cookies
  • Disclaimer

© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • News
    • Bodybuilding
    • Powerlifting
    • Strongman
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Forum
  • Workouts
    • Training
    • Workout Plans
    • Muscle Groups
    • Celebrity Workouts
    • Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Supplements
    • Nutrition Tips
    • Reviews
    • Food Facts
  • Fitness Calculator
  • More
    • DIY
    • Strength Standards
    • Motivation
    • Videos

© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.