Fitness Volt
  • Bodybuilding
  • Powerlifting
  • Strongman
  • Workouts
    • Training
    • Exercise Guides
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
  • Nutrition
    • Supplements
    • Diet
    • Diet Plans
    • Nutrition Tips
  • More
    • CrossFit
    • News
      • Results
      • Mr. Olympia 2022
      • 2022 WSM
      • Arnold Classic
    • Fitness Calculator
    • Food Facts
    • Profiles
    • Motivation
    • Videos
    • MMA
    • Deals
  • Reviews
No Result
View All Result
Fitness Volt
  • Bodybuilding
  • Powerlifting
  • Strongman
  • Workouts
    • Training
    • Exercise Guides
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
  • Nutrition
    • Supplements
    • Diet
    • Diet Plans
    • Nutrition Tips
  • More
    • CrossFit
    • News
      • Results
      • Mr. Olympia 2022
      • 2022 WSM
      • Arnold Classic
    • Fitness Calculator
    • Food Facts
    • Profiles
    • Motivation
    • Videos
    • MMA
    • Deals
  • Reviews
No Result
View All Result
Fitness Volt
No Result
View All Result
Powerlifting

Hunter Henderson Smashes Giant 545lb Squat

Hunter Henderson Has Intense Squat Session Where She Took 545lb For A Ride

Derek Hall

Written by Derek Hall

Last Updated onAugust 17, 2020

Hunter Henderson

Images via Instagram @hunter_marie24

At 25 years old, Hunter Henderson is proving herself to be an incredible force to be reckoned with. This was seen again recently, after an intense squat session saw her moving around some hefty weight.

Competing in the 75kg weight class, Henderson has been taking the powerlifting world by storm over the last couple of years. She does not have the most amount of contest experience so far, but she has looked impressive at every showing. Not only that, but her training has been on a whole other level recently, as she is working on improving her overall skillset, which has led to some jaw dropping moments in the gym.

It would seem that Hunter Henderson was back at it again over the weekend. A recent post to her Instagram shows the young, talented lifted doing some pretty intense squat training. This session saw her not only go three reps on 505lb, which is impressive in its own right, but she also hit a single of 545lb, making it seem like a breeze.

“It’s been a hot minute since I’ve gotten under a straight bar😅 Adapted well and had a kick ass day.
–
545 x 1
505 x3″

View this post on Instagram

A post shared by Hunter Henderson (@hunter_marie24)

As she explains in the post, this was the first time Henderson used a straight bar in a while. Usually when she is training squats, she uses a Duffalo Bar or Chambered Bar, which makes things a little easier on the neck and shoulders. This has not stopped her from still having big squats, as she showed a few days earlier, taking 540lb for a ride. She put this at an RPE of 8.5-9, but you would never guess with how smoothly the weight comes up.

View this post on Instagram

A post shared by Hunter Henderson (@hunter_marie24)

We are still nowhere near the peak of Hunter Henderson and her capabilities on the platform. However she continues to show the types of growth and improvement that you hope to see from an athlete her age. The next time she competes, she is sure to be unstoppable.

For the latest news and updates please follow us on YouTube, Instagram, Facebook and Twitter.
Facebook Twitter Reddit Flipboard LinkedIn
Categories: News Powerlifting Videos
Previous Post

Flex Wheeler Back In Hospital Due To Leg Issues, Ronnie Coleman Offers Support

Next Post

Jujimufu Takes 600lb Squat For Five Reps, Hints At Bodybuilding Move

Derek Hall

Derek Hall

Staff News Writer and interviewer for MMA, powerlifting, bodybuilding, strongman, and CrossFit. Full time fight fan, part time participant. Bringing out of the box thinking to the world since 1995. Opinions are strictly my own.

Recommended For You

Sophia Ellis Deadlifts 227.5kg

Powerlifter Sophia Ellis Deadlifts Whooping 227.5-kg (501.6-lb) For a New Two Rep PR

Sophia Ellis hit the spotlight earlier this year at the 2022 British National Championships, having put up the most dominating...

Pardzhiani Anna Deadlift

Powerlifter Anna Pardzhiani Crushes a 210-kg (463-lb) Deadlift For a Six Rep PR

The country of Georgia is widely known for its incredible strength athletes, as the likes of Lasha Talakhadze, Levan Saginashvili,...

Larry Wheels Huge Back

Larry Wheels Shows Off Huge Back After Deadlifting 300-kg (661-lb) For 72 Reps

After Larry Wheels deadlifted 771 pounds (321.2 kilograms) for 27 repetitions in one training session, it was obvious that he...

Sherine Marcelle Squats 635 Lb 2 Rep

Powerlifter Sherine Marcelle Squats 635-lb (288-kg) For a New Two Rep PR

Sherine Marcelle is quickly becoming the greatest squat powerlifter in the 90-kilogram weight class. Even though Sherine already had a reputation...

Mahailya Reeves

18-Year-Old Mahailya Reeves (+84KG) Scores 165-kg (363.8-lb) Unofficial Bench Press IPF World Record at 2022 AMP Nationals

The 2022 Powerlifting America (AMP) Classic (Raw) Sub-Junior, Junior, and Master Nationals are taking place on June 18-19, 2022, in...

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

Ghost Legend Pre-Workout Review

Ghost Legend Pre-Workout Review

Superhero Workouts

5 Superhero Workout and Diet Programs: From Hulk to Ant-Man

Derek Lunsford calves and delts training

Derek Lunsford Annihilates Delts And Calves Workout, Shares Healthy Cheat Meal

Recent Reviews

Ghost Legend Pre-Workout Review

Ghost Legend Pre-Workout Review

Best Vitamin C Supplements 1

10 Best Vitamin C Supplements of 2022

Best Pump Supplements

Top 10 Best Pump Supplements of 2022

Fitness Volt

At FitnessVolt.com Our mission is to help our readers to achieve their fitness goals, regardless of where you’re at on your journey, we are on a mission to educate You with the latest from strength and fitness space. Read more.

Email: sm(at)fitnessvolt.com

Disclosure: FitnessVolt.com has an affiliate relationship with different brands and is a participant in the Amazon Services LLC Associates Program. However, our reviews are based on well research backed analysis.

Follow Us

Trending Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • Powerlifting
  • CrossFit
  • At Home Workouts
  • Bodyweight Exercises
  • Best Pre-workouts
  • Best Fat Burners
  • Bodybuilding Diet
  • Bicep Workouts
  • Triceps Workouts
  • Chest Exercises
  • Back Workouts
  • Leg Workouts
  • Front Squat Guide
  • Calf Workouts & Exercises
  • Forgotten Exercises
  • Jefferson Deadlift

Calculators

  • Calorie Burning Calculators
  • IF Calculator
  • TDEE Calculator
  • Calorie Calculator
  • Keto Calculator
  • RMR Calculator
  • Macronutrient Calculator
  • Creatine Calculator
  • Wilks Calculator
  • EER Calculator
  • FFMI Calculator
  • IBW Calculator
  • LBM Calculator
  • Fat Intake Calculator
  • Calories Burned Swimming
  • Calories Per Meal Calculator

  • Food Nutrition Analysis
  • Carb Cycling Calculator
  • Weight Gain Calculator
  • Weight Loss Calculator
  • Calories Burned Calculator
  • Strength Standards
  • One Rep Max Calculator
  • Body Fat Calculator
  • EER Calculator
  • Weight Loss Percentage
  • Treadmill Calorie Calculator
  • Body Surface Area Calculator
  • Running Pace Calculator
  • Bench Press Calculator
  • Protein Calculator
  • Water Intake Calculator
  • Body Type Quiz
  • Steps to Miles Calculator
  • Calorie Deficit Calculator
  • Home
  • About
  • Jobs
  • Accessibility
  • Advertise
  • Contact
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy

© Copyright 2010 - 2022 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • Bodybuilding
  • Powerlifting
  • Strongman
  • CrossFit
  • Workouts
  • Mr. Olympia
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
  • Training
  • Nutrition
  • Reviews
  • More
    • 2022 WSM
    • Diet
    • News
    • Arnold Classic
    • Motivation
    • Videos
    • Food Facts
    • Deals
    • Fitness Calculator

© Copyright 2010 - 2022 Fitness Volt IBC. All Rights Reserved.