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Fitness Stars

Meet Beautiful Instagram Model Karina Elle

This 27-year-old fitness model is living the dream!

Tom Miller, CSCS

Written by Tom Miller, CSCS

Last Updated onAugust 19, 2019

Karina Elle

Karina Elle - Images via @karinaelle Instagram

Karina Elle is one of the top women in fitness right now. Originally from Florida, she’s now living the Cali life at the moment. She started modeling in high school before becoming “Instagram famous” after posting her crazy training routines and it helps that she is super fit and might we say, beautiful!

Karina Elle has graced the cover of many magazines, plus she’s sponsored by Gymshark and Nike. But she even has her own line called “Gym Bae”… So, it’s safe to say, this 27-year-old is living the life right now!

View this post on Instagram

A post shared by KARINA ELLE💗 (@karinaelle)

If you didn’t know, Karina did cheerleading and cross-country in high school so she’s super flexible and athletic along with being super aesthetic. In this post, she had to catch up with a gym session during vacation and her workout would probably put a lot of us to shame…

View this post on Instagram

A post shared by KARINA ELLE💗 (@karinaelle)

And she’s even great in the kitchen… check her out making some coconut date truffles which you don’t even have to bake, and they look super delicious! Oh… and she’s not shy about showing off her hard-earned physique either.

View this post on Instagram

A post shared by KARINA ELLE💗 (@karinaelle)

But the fitness instructor loves what she does and isn’t afraid to have fun while she works out anywhere. Here’s a video of her training at a beach in Hawaii, where she incorporated some dancing and some pretty cool exercises with a partner. Elle explained that she’s been traveling a whole lot so she’s got to mix in training when she can. 

View this post on Instagram

A post shared by KARINA ELLE💗 (@karinaelle)

She’s full of adventure and isn’t afraid to live life on the edge… literally. Elle took a road trip with her boyfriend recently and had the time of her life. She just needed some time away to really live and let go for a bit… maybe we could all learn a little something from her. 

View this post on Instagram

A post shared by KARINA ELLE💗 (@karinaelle)

View this post on Instagram

A post shared by KARINA ELLE💗 (@karinaelle)

View this post on Instagram

A post shared by KARINA ELLE💗 (@karinaelle)

Leg day is tough for all of us but Karina doesn’t back down from a challenge if that’s not quite obvious by now. She has great squat form and really pushes hard to make those gains! (As you can tell).

View this post on Instagram

A post shared by KARINA ELLE💗 (@karinaelle)

Karina definitely has a goofy side too her, and it’s pretty obvious she doesn’t always take life seriously which is a good thing. 

View this post on Instagram

A post shared by KARINA ELLE💗 (@karinaelle)

To put into perspective how powerful her lower body is, watch her crush this whole watermelon between her thighs. 

View this post on Instagram

A post shared by KARINA ELLE💗 (@karinaelle)

Here’s another impressive feat of lower body strength by Karina…

View this post on Instagram

A post shared by KARINA ELLE💗 (@karinaelle)

Plus, a 205-pound set of pause squats…

View this post on Instagram

A post shared by KARINA ELLE💗 (@karinaelle)

And a personal best deadlift of 405 pounds… or not!

View this post on Instagram

A post shared by KARINA ELLE💗 (@karinaelle)

Watch Karina stack weight plates on Steve Cook’s lap while he’s in a wall sit position. She then proceeds to jump on top of the stack for reps while he holds her up. She wrote on Instagram, “teaching this dude (Steve Cook) how to properly train legs“…

View this post on Instagram

A post shared by KARINA ELLE💗 (@karinaelle)

She’s really a jokester which isn’t a bad thing at all! Watch the video until the end and see how another gym-goer reacts…

View this post on Instagram

A post shared by KARINA ELLE💗 (@karinaelle)

Alright, that’s probably enough Karina Elle for today (Not really because we could keep going if we wanted too). She’s super interesting, amazingly fit, beautiful, and becoming increasingly popular in the fitness industry.

You can follow Karina Elle on Instagram to see more of her.

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Tom Miller, CSCS

Tom Miller, CSCS

Tom Miller, a professional content strategist and Certified Strength and Conditioning Specialist (CSCS), is passionate about health and fitness. His work has been featured on multiple websites such as the-sun.com, Well+Good, Bleacher Report, Muscle and Fitness, UpJourney, Business Insider, and NewsBreak. Follow Tom on for the latest insights and contributions to the fitness community.

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