Thursday, April 22, 2021
  • Home
  • Deals
  • Advertising
  • Contact Us
Fitness Volt
  • Workouts
  • Nutrition
  • Training
  • Exercises
  • Food FactsTrending
  • News
    • Deals
    • Videos
    • Bodybuilding
    • CrossFit
    • Powerlifting
    • Strongman
    • MMA
  • Reviews
No Result
View All Result
Fitness Volt
  • Workouts
  • Nutrition
  • Training
  • Exercises
  • Food FactsTrending
  • News
    • Deals
    • Videos
    • Bodybuilding
    • CrossFit
    • Powerlifting
    • Strongman
    • MMA
  • Reviews
No Result
View All Result
Fitness Volt
No Result
View All Result
Home Powerlifting

Jaisyn Mike Barely Makes A 563lb “Death Rep” Bench Press

Jaisyn Mike Score Enormous 563lb Bench Press

Derek HallbyDerek Hall
May 1, 2020
Jaisyn Mike

Images via Instagram @mr.athletics_over_everything

Facebook Twitter Reddit Flipboard LinkedIn

Jaisyn Mike is a longtime powerlifting veteran. However he was in rare form recently, when he had an awesome bench press session in the gym.

Mike has been competing as a powerlifter since 2014, competing as an +119kg athlete. In that time, he has earned a ton of championships, notably scoring several victories at the RAW Nationals. Most recently he earned a win at the Arnold Con-Cret Pro Bench Bash, in what was his second showing as a Master’s competitor.

Judging by the way he looked at that bench only meet in March, Jaisyn Mike has been putting a ton of focus into that lift lately. That was on full display when he took to Instagram, to show off some of his bench press training. Although there were several crazy sets, the most notable one was the gigantic 563lb “death rep” he turned in.

“Athletic Over Everything
563 LBS X 1 DEATH REP
532 lbs x 2 Paused Reps
552 lbs x 1 Paused!!!
This was one of my best bench sessions in over a year.
Restarting the 6 🌊 at 285 lbs with plans of working up to 300 kgs before years end.”

View this post on Instagram

A post shared by Jaisyn Mike (@mr.athletic_over_everything)

This was definitely a solid training session from Jaisyn. He explained that he is going for 300lb before the end of the year, and he is definitely putting in the work to do so. It is fair to say this particular lift was a bit of a struggle, but he certainly has time to reach the extra 100lb or so, to hit his goal.

Here he is in another bench press session, this time doing a 542lb paused double:

View this post on Instagram

A post shared by Jaisyn Mike (@mr.athletic_over_everything)

Jaisyn Mike has been doing a ton of impressive things so far this year. If all goes according to plan for him, he will only get better before 2020 is said and done. You better believe we will be keeping an eye out to see if he can follow through on his plans for a 300kg bench press.

For the latest news and updates please follow us on Instagram, Facebook and Twitter.
Facebook Twitter Reddit Flipboard LinkedIn
Categories: News Powerlifting Videos
Tags: Bench PressJaisyn Mikepowerlifting
Previous Post

Iron Biby Records 240kg/529lb Standing Military Press

Next Post

Powerlifter Jesus Olivares Blazes Through Humongous 802lb Deadlift

Derek Hall

Derek Hall

Staff News Writer and interviewer for MMA, powerlifting, bodybuilding, strongman, and CrossFit. Full time fight fan, part time participant. Bringing out of the box thinking to the world since 1995. Opinions are strictly my own.

Related Posts

Bro Split Workout Guide
Workout Plans

Bro Split: The Ultimate Guide

3 Day Workout Split
Workout Plans

The Best 3-Day Workout Split Routine

More Reps Per Set Tips
Training

Psychological Tricks for Getting More Reps Per Set

Jackson Powell
Powerlifting

Powerlifter Jackson Powell Hits Earth Shattering 925lb Squat Double At Just 18 Years Old

Ryan Crowley
Bodybuilding

Ryan Crowley: ‘Excessive Warming Up And Bad Stretching’ Caused Pec Tear, But Larry Wheels ‘Saved My Life’

Larry Wheels Rows 6 Plates
Powerlifting

Larry Wheels Rows 6 Plates For 5 Reps To Land Massive New Personal Record

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

Roelly Winklaar

Roelly Winklaar: Nobody Can Compare To Big Ramy ‘When He’s Big And Sharp’

Jourdan Delacruz Taylor Turner Wilkins

Jourdan Delacruz Sets 6 Records, Taylor Turner Wilkins Breaks 3 Records At 2021 Pan American Weightlifting Championships

Bro Split Workout Guide

Bro Split: The Ultimate Guide

Recent Reviews

Transparent Labs Stim Free Pre Workout Review

Transparent Labs Stim-Free Pre-Workout Review: Performance Without The Caffeine?

Transparent Labs Fat Burner Stim Free Review

Transparent Labs Fat Burner Stim-Free Review: Any Good Without Caffeine?

Transparent Labs Fat Burner Review

Transparent Labs Fat Burner Review: A Recipe For Fat Loss?

Fitness Volt

At FitnessVolt.com our mission is to educate and inform you about the latest in professional bodybuilding, fitness, and sports-related content. We believe you should have the best information at your fingertips to help you reach your fitness goals and to stay up to date on everything happening in the bodybuilding, fitness and strength sports industry... Read more.

Email: sm(at)fitnessvolt.com

Disclosure: FitnessVolt.com has an affiliate relationship with different brands and is a participant in the Amazon Services LLC Associates Program. However, our reviews are based on well research backed analysis.
FitnessVolt.com - 1700 Lincoln St. Denver, CO. 

Follow Us

Trending Topics

  • Mr. Olympia 2020
  • Bodybuilding
  • Strongman
  • Powerlifting
  • CrossFit
  • At Home Workouts
  • Bodyweight Exercises
  • Best Pre-workouts
  • Boost Testosterone
  • German Volume Training
  • Protein-Packed Foods
  • Jefferson Deadlift
  • What Is Hypertrophy

Calculators

    • IF Calculator
    • TDEE Calculator
    • Calorie Calculator
    • Keto Calculator
    • RMR Calculator
    • Macronutrient Calculator
    • Creatine Calculator
    • Wilks Calculator
    • EER Calculator
    • FFMI Calculator
    • IBW Calculator
    • LBM Calculator
    • Fat Intake Calculator

 

  • Food Nutrition Analysis
  • Carb Cycling Calculator
  • Weight Gain Calculator
  • Calories Burned Calculator
  • Strength Standards
  • One Rep Max Calculator
  • Body Fat Calculator
  • EER Calculator
  • Weight Loss Percentage
  • Treadmill Calorie Calculator
  • Body Surface Area Calculator
  • Running Pace Calculator
  • Bench Press Calculator
  • Protein Calculator
  • Water Intake Calculator
  • About
  • Advertise
  • Contact
  • Syndication
  • Scholarship
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy

© Copyright 2010 - 2021 Fitnes Volt IBC. All Rights Reserved.

No Result
View All Result
  • Bodybuilding
  • Powerlifting
  • Strongman
  • CrossFit
  • Workouts
  • Mr. Olympia 2020
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
  • Training
  • Nutrition
  • Reviews
  • More
    • Diet
    • News
    • Motivation
    • Videos
    • Food Facts
    • Deals
    • Fitness Calculator

© Copyright 2010 - 2021 Fitnes Volt IBC. All Rights Reserved.