Powerlifter Jesus Olivares Smashes 280-kg (617.3-lb) Raw Bench Press PR In Training

Jesus Olivares found bench press improvement as he aims to become the undisputed G.O.A.T. of powerlifting.

Vedad Tabakovic
By
Vedad Tabakovic
Vedad is a journalist specializing in strength sports, with three years of experience covering powerlifting, Olympic weightlifting, strongman, armwrestling and bodybuilding. He is a lifelong fitness...
4 Min Read
Jesus Olivares
Jesus Olivares - Image credit @mega.gojira Instagram

Earlier this year, Jesus Olivares competed at the 2023 IPF World Championships, and one of the events turned out to be a bit worse than he expected. That was the bench press, as he failed to lift even within 5 kilograms (11 pounds) of his competition PR. So, that was definitely something that Jesus needed to pay attention to, and he decided to do so earlier rather than later. In fact, although Jesus is still months away from his next appearance, he has already set a brand new 280-kilogram (617.3-pound) bench press Personal Record in training.

Jesus Olivares loaded 280 kilograms (617.3 pounds) and called up four spotters, one of whom was another elite powerlifter, Russel Orhii. He then put on a lifting belt and a pair of wrist wraps. So, with everything ready, Jesus initiated the bench press and first slowly lowered the barbell down to his chest. Avoiding any bounce, Jesus made a slight pause and started pushing back up. The weight moved smoothly, so Jesus’ new PR was never in question.

Watch the lift here:

Related: Powerlifter Jesus Olivares Smashes 435-kg (960-lb) Raw Squat Two-Rep PR In Training

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From how things stand now, it seems that Jesus Olivares will next compete at the 2024 IPF Sheffield Powerlifting Championships, which is scheduled for February 10th, 2024, in Sheffield City Hall, UK. What makes the competition special is the prize purse of around $550,000 which is one of the biggest ever seen in powerlifting.

Jesus Olivares currently holds the All-Time World Record Total of 1,152.5 kilograms (2,540.8 pounds), which automatically makes him one of the greatest powerlifters in history. However, his goal still remains to further improve and put up an even heavier total. So, his new progress in the bench press event will undeniably help him become the G.O.A.T. (Greatest of All Time).

Jesus Olivares is now a 3x IPF World Champion and seems to be absolutely unbeatable currently. Moreover, he is just in his mid-20s, making him a relatively young athlete. Despite his age, Jesus has already taken part in 21 sanctioned powerlifting competitions and won 12 of them. Moreover, he came out victorious in the past 11 consecutive competitions, and has thus never been dethroned since 2019.

Jesus Olivares’ Competition PRs

*Jesus Olivares set all of his competition PRs at the 2023 IPF Sheffield Powerlifting Championships.

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  • Squat: 470 kilograms (1,036.1 pounds)
  • Bench Press: 272.5 kilograms (600.7 pounds)
  • Deadlift: 410 kilograms (903.9 pounds)
  • Total: 1,152.5 kilograms (2,540.8 pounds)

Related: Powerlifter Jesus Olivares Destroys Massive 465-kg (1,025.1-lb) Raw Squat In Training

Jesus Olivares’ Competition History

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 1036.2 600.8 1036.2 2540.8 592.59
Single-ply 645 360 645 1665 433.39

Competition Results

Place Fed Date Competition Division Total Dots
1 IPF 2023-06-11 World Classic Powerlifting Championships Open 2381 553.06
1 IPF 2023-03-25 Sheffield Powerlifting Championships Open 2540.8 592.59
1 IPF 2022-06-06 World Classic Powerlifting Championships Open 2254.2 528.4
1 AMP 2022-04-01 Classic Open Nationals Presented by SBD MR-O 2447.1 574.71
1 IPF 2021-09-23 World Classic Powerlifting Championships Open 2303.8 546.3
1 USAPL 2021-06-14 Raw Nationals MR-O 2248.7 532.62
1 USAPL 2020-12-12 Collegiate Cup and Texas Open MR-Jr 2327 560.02
1 USAPL 2020-12-12 Collegiate Cup and Texas Open MR-O 2327 560.02
1 USAPL 2020-06-27 Capital City Classic MR-Jr 2171.6 522.75
1 USAPL 2020-06-27 Capital City Classic MR-O 2171.6 522.75
1 USAPL 2019-12-21 Winter Iron Open MR-Jr 1989.7 482.18
DQ THSPA 2015-03-28 State Championships Division 1 Boys
4 THSPA 2015-03-12 Boys Region 1 Division 1 Boys 1665 433.39
3 THSPA 2014-03-08 Boys Region 1 Division 1 Boys 1465 383.07
DQ THSPA 2014-02-22 Midland High Invitational Boys
1 THSPA 2014-02-15 Mustang Invitational Boys 1440 373.98
3 THSPA 2014-02-08 Seminole Invitational Boys 1300 338.38
8 THSPA 2013-03-09 Boys Region 1 Division 1 Boys 1230 326.57
6 THSPA 2013-02-23 Midland High Power Invitatational Boys 1165 308.17
7 THSPA 2013-02-09 Seminole Power Invitational Boys 1050 277.6
DQ THSPA 2013-02-02 Levelland Powerlifting Meet Boys
Data Source: Open Powerlifting. Last Updated: August 17, 2023

From what can be seen on Jesus Olivares’ Instagram, he is not only doing well in the bench press but at other events as well. Namely, his deadlifts seem to be progressing rapidly, which is incredible to see. So, in a few months, Jesus could put up the greatest performance ever seen in powerlifting, and it is in no way an unrealistic prediction. Until then, Jesus will chase more PRs in training.

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If you have any questions or need further clarification about this news, please leave a comment below, and Vedad will get back to you as soon as possible.

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Vedad is a journalist specializing in strength sports, with three years of experience covering powerlifting, Olympic weightlifting, strongman, armwrestling and bodybuilding. He is a lifelong fitness enthusiast, passionate about all aspects of strength training. Vedad's in-depth knowledge of training methodologies and dedication to constant research fuel his insightful and engaging reporting. He works hard to deliver accurate content while continuously seeking to improve his craft.
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