Fitness Volt
  • News
    • Bodybuilding
    • Strongman
    • Powerlifting
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Workouts
    • Training
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Muscle Groups
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Mobility & Stretching
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Reviews
    • Food Facts
  • Calculators
  • More
    • Forum
    • Strength Standards
    • DIY
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
  • News
    • Bodybuilding
    • Strongman
    • Powerlifting
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Workouts
    • Training
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Muscle Groups
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Mobility & Stretching
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Reviews
    • Food Facts
  • Calculators
  • More
    • Forum
    • Strength Standards
    • DIY
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
No Result
View All Result
Home » Powerlifting

Powerlifter Johnnie Harris Bench Presses 680lb Like It’s Nothing, Weighing 290lb!

Johnnie Harris Hits 680lb Bench Press At 290lb Bodyweight

Written by Derek Hall

Published on3 January, 2020 | 7:18 PM EDT

Updated on5 January, 2020 | 2:39 PM EDT

Add us on Google
Johnnie Harris

Images via Instagram @power_bbuilder

Johnnie Harris made a big statement when he made his professional powerlifting debut earlier this year. He decided to capitalize on that with another big showing at the gym.

Harris took the powerlifting world by storm when he took to the Maryland State Championship in November. Although this was his first meet as a pro powerlifter, he wanted to make an impression. This was without a doubt what he did, when he absolutely crushed the International Powerlifting League raw bench press world record. Weighing in at 275lb, he managed to bench a whopping 655lb.

However, Johnnie Harris was not done there, and he made that very clear. He was seen in a video recently posted to Instagram, hitting the gym for another hefty bench press session. This time, he has gotten a little heavier, weighing 290lb. However, this added weight seems to all muscle, as he has managed to bench press a mind-blowing 680lb! 

Check it out:

View this post on Instagram

A post shared by Johnnie Harris (@power__bbuilder)

Get Fitter, Faster

Level Up Your Fitness: Join our 💪 strong community in Fitness Volt Newsletter. Get daily inspiration, expert-backed workouts, nutrition tips, the latest in strength sports, and the support you need to reach your goals. Subscribe for free!

Please wait...
You're In! Let's Crush Your Fitness Goals Together

Expect expert-backed workouts, nutrition advice, the latest in strength sports, and a whole lot of motivation heading your way.

To hit a paused 680lb raw bench press is really impressive, no matter who you are. However, considering the fact that Johnnie Harris weighs less than 300lb, it makes the lift all the more unbelievable. Moreover, with him being so green as a pro competitor, it paints a bright picture of what the future could look like for this promising competitor.

As for what is next for Harris, he is setting his sights on hitting a 700lb bench press. With lifts like this, it seems that he is well on his way to that goal. On top of that, he seems to be interested in a larger task of setting a new all-time bench press record. The current record, set by Julius Maddox, is 744.1lb, so he still has a lot of work to do. Nevertheless, he seems primed to make that happen.

View this post on Instagram

A post shared by Johnnie Harris (@power__bbuilder)

What did you think of this massive bench press from Johnnie Harris?


If you have any questions or need further clarification about this news, please leave a comment below, and Derek will get back to you as soon as possible.

Stay on top of the latest fitness news and updates by adding Fitness Volt to your Google News feed: Follow us on Google News You can also follow us on Twitter, Facebook, Instagram, and YouTube for even more content.
Facebook Twitter Reddit Flipboard LinkedIn Pinterest
Categories: News Powerlifting Videos
Previous Post

Antoine Vaillant Slims Down To A Monstrous 306lb Ahead Of Arnold South America

Next Post

Rob Kearney Takes 386kg/850lbs For a Ride In His Best Deadlift Session Yet

Derek Hall

Derek Hall

Staff News Writer and interviewer for MMA, powerlifting, bodybuilding, strongman, and CrossFit. Full time fight fan, part time participant. Bringing out of the box thinking to the world since 1995. Opinions are strictly my own.

Related

Andrew Hause Sets New Raw Squat And Total World Records
Powerlifting

Andrew Hause (140KG) Sets Raw Squat & Total All-Time World Records at 2025 USPC Shack Showdown III

Kristy Hawkins Sets A Raw Squat Pr
Powerlifting

Kristy Hawkins Smokes a 290-kg (639.3-lb) Raw Squat PR & Unofficial All-Time World Record in Training

Meghan Scanlon Sets Raw Total Amp American Record
Powerlifting

Meghan Scanlon (69KG) Sets 580-kg (1,278.7-lb) Raw Total AMP American Record to Win 2025 SBD Austin; Qualifies for 2026 IPF Sheffield Powerlifting Championships

Bobb Matthews Crushes Unofficial Ipf World Record
Powerlifting

Bobb Matthews (U120KG) Unofficially Exceeds Raw Total IPF World Record by 32-kg (70.5-lb) to Win 2025 SBD Austin

Barbell Exercises
Training

The Only 7 Barbell Exercises You Need For Full-Body Size And Strength

Joshua Hall Sets Raw Deadlift American Record
Powerlifting

Powerlifter Joshua Hall (105KG) Sets 385-kg (848.8-lb) Raw Deadlift American National Record at 2025 SBD Austin

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

Arnold Schwarzenegger Reveals Whether ‘Wolverine Serum’ BPC-157 Is a ‘Miracle for Injury Recovery’

Joe Rogan, Derek MPMD Talk The Rock’s Downsized Physique Transformation: ‘The Theory Is That He Was Literally About To Die’

Teff: The Ancient Grain That Quadrupled My Muscle Gains (No Protein Shakes Needed)

Ric Flair Believes Wrestling Legend Hulk Hogan Died from Street Drugs

Lee Priest Gives Opinion on Trans Person Being Stripped After Winning 2025 World’s Strongest Woman

Derek Lunsford Confirms He’s Skipping Arnold Classic, Plans to Focus Only on 2026 Mr. Olympia Title Defense

Fitness Volt

At Fitness Volt, our mission is to empower every individual on their fitness journey by providing expert advice, the latest research, and comprehensive resources. Whether you are a beginner or an elite athlete, we are here to support your goals with trustworthy and up-to-date information in strength, fitness, and nutrition. Read more.

For inquiries, please contact us at:
Email: [email protected]

About Us | Careers | Contact Form

Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • WSM
  • Powerlifting
  • CrossFit
  • Workouts
  • Exercises
  • Training
  • Reviews
  • Nutrition
  • Discussion Forum

More

  • Calculators
  • Fasting
  • Mastering The Deadlift
  • Workout Plans
  • At-Home Workouts
  • Programs
  • Supplements
  • Newsletter
  • Review Process
  • Accessibility
  • Advertise
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy
  • Cookies
  • Disclaimer

© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • News
    • Bodybuilding
    • Powerlifting
    • Strongman
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Forum
  • Workouts
    • Training
    • Workout Plans
    • Muscle Groups
    • Celebrity Workouts
    • Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Supplements
    • Nutrition Tips
    • Reviews
    • Food Facts
  • Fitness Calculator
  • More
    • DIY
    • Strength Standards
    • Motivation
    • Videos

© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.