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Home » Powerlifting

VIDEO: Powerlifter Kimberly Walford Destroys Two World Records At One Meet!

Kimberly Walford Crushes World Records For Squat And Deadlift

Written by Derek Hall

Published on28 January, 2020 | 12:23 PM EDT

Updated on28 January, 2020 | 12:29 PM EDT

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Kimberly Walford

Images via Instagram @trackfu

Kimberly Walford may be competing in the Master’s division nowadays, but she is still very strong. This proved itself against recently, as she had a huge performance at her last meet.

Walford is widely considered to be one of the strongest pound-for-pound powerlifters of all time, regardless of gender. The fact that she is a female-only adds to this mystique and blows people’s minds. She has served as an inspiration to athletes of all kinds over the years, showing how far hard work can take you.

Starting off with wanting to train for track and field, Walford began to really take a liking to lifting weights. Therefore she transitioned to the world powerlifting, where she found some serious success. Over the years, as she competed, she racked up six IPF World Championships, as well as Deadlift world records in two weight divisions. She truly has had a legendary run.

Just because Kimberly Walford is now in her late 30’s does not mean she has to slow down her powerlifting career. In fact, she seems to have hardly dropped off at all, now competing in the Master’s division. This was shown recently when she shared some footage to her Instagram. Here, she is at a powerlifting meet where she broke not one, but two world records for her efforts.

Check it out:

View this post on Instagram

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A post shared by Kimberly Walford (@trackfu)

“Finally got a chance to post something about my weekend!” Walford said. “New IPF Open and Masters World record deadlift 244kg (537.92lbs) and M1 WR sq 407.9 (185kg)!! TL 534.02kg_1177.32lbs @ BW 71.4kg_157.41lbs . Always a great time in @iceland at the @reykjavikgames”

The video in the post shows Walford hitting a massive 244kg deadlift, which she explains was a new IPF Open, and Masters world record. Additionally, although not posted her, she hit a giant 407.9kg squat, which was also a record. All things considered, this was an excellent showing.

Even at this point in her career, Kimberly Walford never ceases to amaze. Her level of consistently expert performances makes her one of the most inspirational figures in the sport.


If you have any questions or need further clarification about this news, please leave a comment below, and Derek will get back to you as soon as possible.

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Derek Hall

Derek Hall

Staff News Writer and interviewer for MMA, powerlifting, bodybuilding, strongman, and CrossFit. Full time fight fan, part time participant. Bringing out of the box thinking to the world since 1995. Opinions are strictly my own.

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