Fitness Volt
  • Bodybuilding
  • Powerlifting
  • Strongman
  • Workouts
    • Training
    • Exercise Guides
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
  • Nutrition
    • Supplements
    • Diet
    • Diet Plans
    • Nutrition Tips
    • Food Facts
  • Reviews
  • More
    • CrossFit
    • News
      • Mr. Olympia
      • Arnold Classic
      • Results
      • 2022 WSM
    • Fitness Calculator
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
  • Bodybuilding
  • Powerlifting
  • Strongman
  • Workouts
    • Training
    • Exercise Guides
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
  • Nutrition
    • Supplements
    • Diet
    • Diet Plans
    • Nutrition Tips
    • Food Facts
  • Reviews
  • More
    • CrossFit
    • News
      • Mr. Olympia
      • Arnold Classic
      • Results
      • 2022 WSM
    • Fitness Calculator
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
No Result
View All Result
News

Lya Bavoil Smashes Ridiculous 485lb Deadlift At 139lb Bodyweight!

Lya Bavoil Hits Massive 485lb Deadlift While Weighing 139lb

Derek Hall

Written by Derek Hall

Last Updated onMay 19, 2020

Lya Bavoil

Images via Instagram @lya_powerlift

At every opportunity, young Lya Bavoil never ceases to amaze. Most recently we got to see the French powerlifting phenom in action again, scoring a massive deadlift.

Despite her young age of 26 years old, Lya has already established herself to be one of the top powerlifters in the world, particularly in European circuits. She has shattered world records, both officially and unofficially, as well as won the European Championships last year. As far as -63kg athletes are concerned, she is about as elite as they come.

Further proof of this was on display recently, with a post from Lya Bavoil, to her Instagram. Here she can be seen tearing through a gigantic 485lb deadlift. For those not keeping count, that is an amazing 3.5x her bodyweight, but she still manages to pull the weight smoothly.

“🔥 1 x 220 kg / 485 lbs
🍴- 63 kg”

View this post on Instagram

A post shared by ☀️ Lya Bavoil לאה (@lya_powerlift)

You can feel the tension in the room, as Bavoil paces back and forth, eyeballing the barbell. Then she lets out a scream of anticipation, steps to the weight, and hoists it in a slow and steady fashion. It was by no means an easy lift, yet she managed to completely ace it, which clearly makes her excited.

Lya has been working more than just her deadlift game, too. Here she is, a few days earlier, getting in a solid squat session in her home. She manages to handily blow through two reps of a strong 441lb lift, with the level of control and technique we have come to expect from such a talented young lady.

View this post on Instagram

A post shared by ☀️ Lya Bavoil לאה (@lya_powerlift)

With everything that is happening in the world, it is unclear when we will be able to see Lya Bavoil in action again. Nevertheless there can be no denying that when that time comes, she will live up to expectations. Her levels of growth in recent months have been off the charts during training, and it will be fascinating to see how that translates in actual competition.

Published: 19 May, 2020 | 3:27 PM EDT

Add Fitness Volt to your Google News feed. Follow us on Google News
For the latest news and updates please follow us on YouTube, Instagram, Facebook and Twitter.
Facebook Twitter Reddit Flipboard LinkedIn
Categories: News Powerlifting Videos
Previous Post

Max Shethar Crushes New PR With Enormous 660lb Squat

Next Post

Robert Oberst Reacts To Mean Tweets In The Funniest Way Possible

Derek Hall

Derek Hall

Staff News Writer and interviewer for MMA, powerlifting, bodybuilding, strongman, and CrossFit. Full time fight fan, part time participant. Bringing out of the box thinking to the world since 1995. Opinions are strictly my own.

Related

Mitchell Hooper Deadlift Pr

Strongman Mitchell Hooper Sets a 420-kg (925.9-lb) Raw Deadlift PR In Training

Mitchell Hooper's impressive feats of strength have earned him a reputation as one of the strongest men in the world,...

Best Assistance Exercises

The 22 Best Assistance Exercises For Squat, Bench Press, and Deadlift

Most powerlifters stick to the big three (i.e., squat, bench press, and deadlift). These compound (multi-joint) lifts train almost all...

Larry Wheels Lexx Little

Larry Wheels Smokes 505-lb Squat 16-Rep AMRAP, Inspiring Lexx Little To Score a 600-lb Squat PR

Recently, two famous fitness personalities, Larry Wheels and Lexx Little, have collaborated on a video that shows their workout session....

Larry Wheels Mock Meet

Larry Wheels Completes a Powerlifting Mock Meet & Compares His TRT Results To Previous Records

Larry Wheels' mock meet was a much-anticipated event for powerlifting fans and for good reason. Larry is a well-known and...

Larry Wheels Trt Deadlift Test

Larry Wheels Crushes a 360-kg (793.7-lb) Raw Deadlift; The Heaviest Of His TRT Prep

Larry Wheels has been preparing for and hyping up his one rep max attempts in three of the elemental lifts...

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

Zack Khan Alleges 2022 Mr. Olympia Judges Mistreated Big Ramy Due to Social Media

60-yo Dorian Yates Reveals ‘Excellent’ Health Results, with a Biological Age of 30-39

The Complete Guide to Building Muscle for Women

Charles Atlas Workout and Diet Program

2023 Britain’s Strongest Man Results — Adam Bishop Victorious

Rich Gaspari Takes Aim at Open Bodybuilders: They Are ‘Depending on Drugs More Than Training’

Reviews

Best Bone Broth Supplements

10 Best Bone Broth Supplements of 2023 (Reviewed & Ranked)

Body Fortress Whey Protein Review

Body Fortress Super Advanced Whey Protein Review

Best Coffee Creamer

10 Best Coffee Creamer For Intermittent Fasting of 2023 (Review & Ranked)

Fitness Volt

At FitnessVolt.com Our mission is to help our readers to achieve their fitness goals, regardless of where you’re at on your journey, we are on a mission to educate You with the latest from strength and fitness space. Read more.

Email: sm(at)fitnessvolt.com

Disclosure: FitnessVolt.com has an affiliate relationship with different brands and is a participant in the Amazon Services LLC Associates Program. However, our reviews are based on well research backed analysis.

Follow Us

Trending Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • Powerlifting
  • CrossFit
  • At Home Workouts
  • Bodyweight Exercises
  • Best Pre-workout
  • Best Fat Burners
  • Bodybuilding Diet
  • Bicep Workouts
  • Triceps Workouts
  • Chest Exercises
  • Back Workouts
  • Leg Workouts
  • Front Squat Guide
  • Calf Workouts & Exercises
  • Forgotten Exercises
  • Jefferson Deadlift

Calculators

  • Calorie Burning Calculators
  • IF Calculator
  • TDEE Calculator
  • Calorie Calculator
  • Keto Calculator
  • RMR Calculator
  • Macronutrient Calculator
  • Creatine Calculator
  • Wilks Calculator
  • EER Calculator
  • FFMI Calculator
  • IBW Calculator
  • LBM Calculator
  • Fat Intake Calculator
  • Calories Burned Swimming
  • Calories Per Meal Calculator

  • Food Nutrition Analysis
  • Carb Cycling Calculator
  • Weight Gain Calculator
  • Weight Loss Calculator
  • Calories Burned Calculator
  • Strength Standards
  • One Rep Max Calculator
  • Body Fat Calculator
  • EER Calculator
  • Weight Loss Percentage
  • Treadmill Calorie Calculator
  • Body Surface Area Calculator
  • Running Pace Calculator
  • Bench Press Calculator
  • Protein Calculator
  • Water Intake Calculator
  • Body Type Quiz
  • Steps to Miles Calculator
  • Calorie Deficit Calculator
  • Home
  • About
  • Jobs
  • Accessibility
  • Advertise
  • Contact
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy

© Copyright 2010 - 2022 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • Bodybuilding
  • Powerlifting
  • Strongman
  • CrossFit
  • Workouts
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
  • Training
  • Nutrition
  • Reviews
  • More
    • News
    • Mr. Olympia
    • 2022 WSM
    • Diet
    • Arnold Classic
    • Motivation
    • Videos
    • Food Facts
    • Fitness Calculator

© Copyright 2010 - 2022 Fitness Volt IBC. All Rights Reserved.