Fitness Volt
  • Bodybuilding
  • Powerlifting
  • Strongman
  • Workouts
    • Training
    • Exercise Guides
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
  • Nutrition
    • Supplements
    • Diet
    • Diet Plans
    • Nutrition Tips
    • Food Facts
  • Reviews
  • More
    • CrossFit
    • News
      • Mr. Olympia
      • Arnold Classic
      • Results
      • 2022 WSM
    • Fitness Calculator
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
  • Bodybuilding
  • Powerlifting
  • Strongman
  • Workouts
    • Training
    • Exercise Guides
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
  • Nutrition
    • Supplements
    • Diet
    • Diet Plans
    • Nutrition Tips
    • Food Facts
  • Reviews
  • More
    • CrossFit
    • News
      • Mr. Olympia
      • Arnold Classic
      • Results
      • 2022 WSM
    • Fitness Calculator
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
No Result
View All Result
CrossFit

CrossFitter Mitchell Adams To Do 10k Burpees In Under 24 Hours To Raise Money

Mitchell Adams preparing for a big feat to help support the National Health Service in the UK

Matthew Magnante

Written by Matthew Magnante

Last Updated onApril 25, 2020

Mitchell Adams

Mitchell Adams - Image via @mitch_adamsz Instagram

Mitchell Adams is one of CrossFit’s elite athletes who boasts accolades of being UK’s fittest twice and a 5x CrossFit Games regional athlete. And due to the current health crisis, he has decided to help the best… by doing 10,000 burpees is less than 24 hours in order to support the National Health Service in the UK. 

The attempt will take place on Sunday, May 3 and his goal is to raise one pound per burpee completed or £10,000.

Below is the first installment of videos that Adams posted on Instagram which explains the movement standards for the burpees. He provided the following information in the post… 

“✅Chest and hips to the ground.
✅Jump both feet in together.
✅ Jump off the floor with both feet leaving the ground at the same time.
✅Hips and knees must both meet full extension whilst in the air during the jump.
✅ Both hands must finish above the head at the top of each rep.
. .
I want to achieve this challenge with integrity so it is important to me to adhere to a consistent standard for all 10,000 reps.”

View this post on Instagram

A post shared by Mitchell Adams (@mitch_adamsz)

This is a clip from one of his training sessions just a few days ago with a part of the caption that read…

“2,500 BURPEES – 3 Hours, 37 Minutes & 10 Seconds“

You can see the full breakdown in the below post.

View this post on Instagram

A post shared by Mitchell Adams (@mitch_adamsz)

Here’s episode 2 where he broke down the technique for being able to efficiently and successfully complete the 10,000 burpees. 

“For 10,000 burpees I am going to need every shred of efficiency“

Check out the video below to see his explanation of how he’ll optimize his technique. 

View this post on Instagram

A post shared by Mitchell Adams (@mitch_adamsz)

You can see Adams most recent posted session below where he did a brutal endurance routine.

“Massive endurance session today. .
.
13.5 Mile run
30 Mile cycle
14 Mile row
*Broken up into 5 even rounds with a 2 minute rest between each part*
Total time : 5 Hours 28 minutes.”

See below for more details…

View this post on Instagram

A post shared by Mitchell Adams (@mitch_adamsz)

It’s definitely not going to be easy, knocking out 10,000 burpees but apparently, Adams hopes to do so in less than 16 hours. This means he’d have to do just over 10 reps per minute. He’s definitely on a mission to help support a good cause in the NHS and we wish him all the best of luck and success for the big day. 

You can support Mitchell Adams’ 10-burpee fundraiser here.

Published: 25 April, 2020 | 1:31 PM EDT

Add Fitness Volt to your Google News feed. Follow us on Google News
For the latest news and updates please follow us on YouTube, Instagram, Facebook and Twitter.
Facebook Twitter Reddit Flipboard LinkedIn
Categories: CrossFit News
Previous Post

How To Do Inverted Rows At Home – Strong Back and Bigger Biceps

Next Post

Lean Body Mass (LBM) Calculator

Matthew Magnante

Matthew Magnante

Matthew has had a passion for fitness since elementary school and continues to research and learn how to build muscle effectively through training and diet. He also loves to help others to achieve their fitness goals and spread the knowledge where needed. Matthew's other passions include learning about mindfulness, strolling through nature, and always working to improve overall.

Related

Toughest Fitness Test

Watch The Buff Dudes Face The Hotshot 500: ‘Toughest Fitness Test on Earth’

YouTube stars Buff Dudes are no strangers when it comes to testing out new workout challenges. In a new video...

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

The 11 Best Piriformis Stretches to Help Eliminate Butt and Hip Pain

Chris Bumstead Shares His 3500-Calorie Off-Season Diet

Ramon Rocha Queiroz Looks Impressive 4 Weeks from 2023 Arnold Classic

Branch Warren Wishes He Could Have Won Mr. Olympia, Weighs 230-Lb With Zero Joint Pain in Retirement

Dr. Khan Says Big Ramy Looks Better After Stem Cell Therapy, ‘Confident’ He Can ‘Fix’ Ronnie Coleman

10-Year-Old Jordan Mica Sets Three USAPL State Records At 2023 Third Street Barbell Open

Reviews

Best Bone Broth Supplements

10 Best Bone Broth Supplements of 2023 (Reviewed & Ranked)

Body Fortress Whey Protein Review

Body Fortress Super Advanced Whey Protein Review

Best Coffee Creamer

10 Best Coffee Creamer For Intermittent Fasting of 2023 (Review & Ranked)

Fitness Volt

At FitnessVolt.com Our mission is to help our readers to achieve their fitness goals, regardless of where you’re at on your journey, we are on a mission to educate You with the latest from strength and fitness space. Read more.

Email: sm(at)fitnessvolt.com

Disclosure: FitnessVolt.com has an affiliate relationship with different brands and is a participant in the Amazon Services LLC Associates Program. However, our reviews are based on well research backed analysis.

Follow Us

Trending Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • Powerlifting
  • CrossFit
  • At Home Workouts
  • Bodyweight Exercises
  • Best Pre-workout
  • Best Fat Burners
  • Bodybuilding Diet
  • Bicep Workouts
  • Triceps Workouts
  • Chest Exercises
  • Back Workouts
  • Leg Workouts
  • Front Squat Guide
  • Calf Workouts & Exercises
  • Forgotten Exercises
  • Jefferson Deadlift

Calculators

  • Calorie Burning Calculators
  • IF Calculator
  • TDEE Calculator
  • Calorie Calculator
  • Keto Calculator
  • RMR Calculator
  • Macronutrient Calculator
  • Creatine Calculator
  • Wilks Calculator
  • EER Calculator
  • FFMI Calculator
  • IBW Calculator
  • LBM Calculator
  • Fat Intake Calculator
  • Calories Burned Swimming
  • Calories Per Meal Calculator

  • Food Nutrition Analysis
  • Carb Cycling Calculator
  • Weight Gain Calculator
  • Weight Loss Calculator
  • Calories Burned Calculator
  • Strength Standards
  • One Rep Max Calculator
  • Body Fat Calculator
  • EER Calculator
  • Weight Loss Percentage
  • Treadmill Calorie Calculator
  • Body Surface Area Calculator
  • Running Pace Calculator
  • Bench Press Calculator
  • Protein Calculator
  • Water Intake Calculator
  • Body Type Quiz
  • Steps to Miles Calculator
  • Calorie Deficit Calculator
  • Home
  • About
  • Jobs
  • Accessibility
  • Advertise
  • Contact
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy

© Copyright 2010 - 2022 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • Bodybuilding
  • Powerlifting
  • Strongman
  • CrossFit
  • Workouts
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
  • Training
  • Nutrition
  • Reviews
  • More
    • News
    • Mr. Olympia
    • 2022 WSM
    • Diet
    • Arnold Classic
    • Motivation
    • Videos
    • Food Facts
    • Fitness Calculator

© Copyright 2010 - 2022 Fitness Volt IBC. All Rights Reserved.