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Home » Powerlifting

Video: 22-Year Old Powerlifter Pavlo Nakonechnyy 22 Easily Hits 395kg Squat Double!

Pavlo Nakonechnyy Crushes Impressive Squat

Written by Derek Hall

Published on7 November, 2019 | 2:31 PM EDT

Updated on7 November, 2019 | 10:32 PM EDT

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Pavlo Nakonechnyy

Image via Instagram @nakonechnyy_pavlo

Pavlo Nakonechnyy is one of the most promising young powerlifters in the world today. He further affirmed that, with an impressive recent squat double.

Competing out of the Ukraine, Pavlo has made quite the name for himself, as a +120kg Junior Powerlifter. He has competed in various events in the European circuit. However, he has been taking some time off, having not competed since 2018. Although he did score second in that meet, the European Classic Championships.

Well it would appear that Pavlo has been using this time off to improve. In a recent video, posted to his Instagram, he shows his growth. In the footage, he manages to crush a massive 395kg squat, for a double. Additionally, he manages to do so while making it seem like it was nothing. In fact, his smoothness, and ease is mind blowing, to say the least.

Check it out:

https://www.instagram.com/p/B4dHvh1gR-v/?utm_source=ig_embed

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“First easy squat in this cycle – 395 kg for 2 reps 💪🏼😈”

Not only does Pavlo make it look easy, but he says as much in the post. What makes this so impressive, is that his current best competition squat is 380kg. So not only does he lift 15kgs heavier than his competition best, but he does so for two reps. Furthermore, when considering how easy this was for him, its hard to ignore the level of improvement he has managed to do.

As he alludes to in his post, Pavlo is looking to compete at an upcoming World Raw Powerlifting Federation competition. It will be exciting to see how he looks when he hits the stage. With such an improvement in his squat, one can only imagine how the rest of his game has gotten better.

Pavlo Nakonechnyy continues to impress every time he takes to competition. As far as junior competitors go, he is one of the most impressive, and he just continues to get better.


If you have any questions or need further clarification about this news, please leave a comment below, and Derek will get back to you as soon as possible.

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Derek Hall

Derek Hall

Staff News Writer and interviewer for MMA, powerlifting, bodybuilding, strongman, and CrossFit. Full time fight fan, part time participant. Bringing out of the box thinking to the world since 1995. Opinions are strictly my own.

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