Fitness Volt
  • Bodybuilding
  • Strongman
  • Powerlifting
  • Workouts
    • Training
    • Exercise Guides
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
  • Nutrition
    • Supplements
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Food Facts
  • Reviews
  • More
    • CrossFit
    • News
      • 2023 WSM
      • Arnold Classic
      • Mr. Olympia
      • Results
    • Fitness Calculator
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
  • Bodybuilding
  • Strongman
  • Powerlifting
  • Workouts
    • Training
    • Exercise Guides
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
  • Nutrition
    • Supplements
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Food Facts
  • Reviews
  • More
    • CrossFit
    • News
      • 2023 WSM
      • Arnold Classic
      • Mr. Olympia
      • Results
    • Fitness Calculator
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
No Result
View All Result
Bodybuilding

Jay Cutler Trains Chest and Shares Some of His Workout Tips

4x Mr. Olympia champion Jay Cutler takes us through his calves and chest workout!

Matthew Magnante

Written by Matthew Magnante

Last Updated onNovember 7, 2019

Jay Cutler Trains Chest

Jay Cutler - Image via @Jaycutler Youtube

Four-time Mr. Olympia (2006, 2007, 2009, 2010) Jay Cutler takes us through another one of his training days in his home of Las Vegas, Nevada; which involves pre-workout (Cutler Nutrition Prevail), calf and chest training, tips, plus lots of re-racking weights in the gym (from other gym-goers).

Cutler is such a big influence and role model in the bodybuilding community and fitness in general, due to his involvement in the industry which includes his supplement brand Cutler Nutrition. Not to mention, he was the chosen honorary ambassador for the 2019 Olympia which took place in September.

But we’re definitely fortunate to be able to learn some tips and tricks, while also following the life of a true champion through his YouTube videos. And he’ll continue to churn them out for his fans.

So, check out Jay Cutler’s recent workout video where he does some calf training (starts at 3:48) followed by a high volume chest workout… (workout details are provided below).

Here’s Jay Cutler’s calves and chest workout details…

Calves

Standing calf raise

  • (2 feel sets) 3 sets x 10-12 reps

Seated calf raise

  • 3 sets x 10-12 reps

Donkey calf raise

  • 3 sets x 12 reps
Jay Cutler Working Out Calves
Jay Cutler Working Out Calves

Chest

Hammer Strength Incline press

  • (2 feel sets) 3 pyramid sets x 12-15 reps

Flat dumbbell press

  • 3 sets x 10 reps

Standing cable crossover

Sets/reps not provided

Seated machine press (neutral grip)

  • 3 sets x 11 reps

Dumbbell pullover

3 sets x 8 reps

After the workout, Jay Cutler hopped on the scale (he weighed 256 pounds) and then finished off the video by talking a little about his progress, and the actual workout itself, explaining that this training video is a new format he’s trying out.

But one aspect of the workout he really wanted to stress was how much he likes the dumbbell pullover since he can really focus on the chest by stretching, contracting and focusing on the muscles. And he also explained how important it is for him to focus on the mind/muscle connection in general; which was apparent during the chest session.

Then, Jay Cutler ended by explaining how he wants to improve the quality of his physique rather than focusing on getting bigger on the scale says. He also brought up “next season,” and the fact that people are talking about him coming back to Olympia. And he jokingly commented, “It’s a wide-open division”.

Now, we’re not sure exactly what Jay Cutler’s plans are for next year, but we know he’ll be involved in some way other than promoting his supplement brand. And we’ll be sure to fill you in on the latest endeavors of the four-time Mr. Olympia.

Published: 7 November, 2019 | 4:37 PM EDT

Stay on top of the latest fitness news and updates by adding Fitness Volt to your Google News feed: Follow us on Google News You can also follow us on Twitter, Facebook, Instagram, and YouTube for even more content.
Facebook Twitter Reddit Flipboard LinkedIn
Categories: Bodybuilding News Training
Previous Post

Video: 22-Year Old Powerlifter Pavlo Nakonechnyy 22 Easily Hits 395kg Squat Double!

Next Post

Video: Regan Grimes In Amzing Shape Days Out From Japan Pro

Matthew Magnante

Matthew Magnante

Matthew is an ACE (American Council On Exercise) certified fitness professional who has had a passion for fitness since elementary school and continues to research and learn how to build muscle effectively through training and diet. He also loves to help others to achieve their fitness goals and spread the knowledge where needed. Matthew's other passions include learning about mindfulness, strolling through nature, traveling, and always working to improve overall.

Related

Milos Jay Cutler Talks Big Ramy

Milos Sarcev and Jay Cutler Talk Big Ramy’s Future: ‘He’s 100% Not Doing 2023 Mr. Olympia’

Attention is quickly shifting to Men's Open contenders expected to push each other at the next Mr. Olympia contest. In...

How To Gain Muscle Fast

How To Gain Muscle Fast: The 12 Most Effective & Proven Tips

Every individual on this planet would gladly embrace the opportunity to effortlessly achieve instant muscle gains. However, life isn’t so...

Lee Priest Jay Cutler Showdown

Lee Priest Calls for Guest-Posing Seminar with Jay Cutler after 2023 Masters Olympia

Bodybuilding legend Jay Cutler did not lose his passion for fitness after moving on from professional competition years ago. During...

Ronnie Coleman Comments on Jay Cutler Throwback Pic

Ronnie Coleman Criticizes His ‘Horrible’ Olympia-Winning Physique in Throwback Photo with Jay Cutler

Legendary bodybuilder Ronnie Coleman is widely regarded as one of the greatest competitors of all time. He dominated the IFBB...

Calves Genetic

Are Calves Genetic? Unlocking The Mystery of Lower Leg Growth

"Are calves genetic?" If you’ve ever seen someone who clearly has never stepped foot in a gym with full, rounded...

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

2023 Toronto Pro Supershow Preview & Athletes to Watch

‘Chris Bumstead Should Get an Invitation’ to Open Olympia’: Chris Cormier & Olympia Judge

How To Get Ripped Quick: 12 Tips To Blast Away Body Fat and Unleash Your Perfect Abs!

Ross Flanigan Reveals How Vodka & Edibles Ruined Prep & Targets Arnold Classic Title in Next 2 Years

Liver King Claims 149 Days of Being Natty, Shows off Extremely Shredded Physique

Powerlifter Daiki Kodama (83KG) Breaks 33-Yo IPF Raw Bench World Record With 230.5-kg (508.2-lb) Press

Reviews

Provitalize Review

Provitalize Review — The Best Probiotic Supplement?

Best Preacher Curl Benches

10 Best Preacher Curl Benches in 2023 (Review & Ranked)

Ancheer Treadmills Review

6 Best Ancheer Treadmills in 2023 (Review & Ranked)

Fitness Volt

At FitnessVolt.com Our mission is to help our readers to achieve their fitness goals, regardless of where you’re at on your journey, we are on a mission to educate You with the latest from strength and fitness space. Read more.

Email: sm(at)fitnessvolt.com

Disclosure: FitnessVolt.com has an affiliate relationship with different brands and is a participant in the Amazon Services LLC Associates Program. However, our reviews are based on well research backed analysis.

Follow Us

Trending Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • Powerlifting
  • CrossFit
  • At Home Workouts
  • Bodyweight Exercises
  • Best Pre-workout
  • Best Fat Burners
  • Bodybuilding Diet
  • Bicep Workouts
  • Triceps Workouts
  • Chest Exercises
  • Back Workouts
  • Leg Workouts
  • Front Squat Guide
  • Calf Workouts & Exercises
  • Forgotten Exercises
  • Jefferson Deadlift

Calculators

  • Calorie Burning Calculators
  • IF Calculator
  • TDEE Calculator
  • Calorie Calculator
  • Keto Calculator
  • RMR Calculator
  • Macronutrient Calculator
  • Creatine Calculator
  • Wilks Calculator
  • EER Calculator
  • FFMI Calculator
  • IBW Calculator
  • LBM Calculator
  • Fat Intake Calculator
  • Calories Burned Swimming
  • Calories Per Meal Calculator

  • Food Nutrition Analysis
  • Carb Cycling Calculator
  • Weight Gain Calculator
  • Weight Loss Calculator
  • Calories Burned Calculator
  • Strength Standards
  • One Rep Max Calculator
  • Body Fat Calculator
  • EER Calculator
  • Weight Loss Percentage
  • Treadmill Calorie Calculator
  • Body Surface Area Calculator
  • Running Pace Calculator
  • Bench Press Calculator
  • Protein Calculator
  • Water Intake Calculator
  • Body Type Quiz
  • Steps to Miles Calculator
  • Calorie Deficit Calculator
  • Home
  • About
  • Jobs
  • Accessibility
  • Advertise
  • Contact
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy

© Copyright 2010 - 2023 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • Bodybuilding
  • Powerlifting
  • Strongman
  • 2023 WSM
  • CrossFit
  • Workouts
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
  • Training
  • Nutrition
  • Reviews
  • More
    • News
    • Arnold Classic
    • Mr. Olympia
    • Diet
    • Motivation
    • Videos
    • Food Facts
    • Fitness Calculator

© Copyright 2010 - 2023 Fitness Volt IBC. All Rights Reserved.