Phillip Herndon (125KG) Sets Squat & Total All-Time World Record in His First Equipped Appearance

Phillip Herndon officially set new Equipped All-Time World Records on his debut in the division.

Vedad Tabakovic
By
Vedad Tabakovic
Vedad is a journalist specializing in strength sports, with three years of experience covering powerlifting, Olympic weightlifting, strongman, armwrestling and bodybuilding. He is a lifelong fitness...
| Updated by Ash, ACE, MSc
4 Min Read
Phill Herndon
Phill Herndon - Image credit @phillip_herndon Instagram

Phillip Herndon has never shied away from a challenge, especially one that requires him to display his mind-blowing strength. So, after conquering the Raw and Raw With Wraps divisions, Phillip decided to venture out into the Equipped division as well. So, he got a single-ply suit and began preparing for his debut in the division. Not long after, Phillip made an appearance at the 2023 IPA National & Pennsylvania State Powerlifting Championships. The competition took place on November 18-19, and Herndon participated in the 125-kilogram weight class. There, he ended up setting Squat & Total All-Time Equipped World Records.

Phillip Herndon opened up with a 970-pound (440-kilogram) squat, which unfortunately got red lights from the judges. However, despite the setback, Herndon was ready to go significantly heavier on his second attempt. So, his second squat of 1,020 pounds (462.5 kilograms) turned out much better and passed the criteria of the judges.

Finally, Phillip Herndon decided to go for the World Record, and loaded 1,070 pounds (485 kilograms) on the barbell. He attempted the squat, but it was disallowed by the judges. However, there was still one more opportunity for Herndon to break the record because of a rare rule. Namely, IPA’s ruleset states that a lifter is allowed a fourth attempt if the weight that he is aiming to lift is heavier than the World Record.

“Fourth attempts may only be taken for purposes of setting world records…”

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So, Phillip Herndon decided to attempt the 1,070-pound (485-kilogram) squat once again. This time, he left the judges no choice but to give him all white lights, thus officially claiming the U125KG Equipped Squat All-Time World Record.

The previous record was in possession of Anthony Oliveira, which he set by squatting 1,036.1 kilograms (470 kilograms) at the 2021 APF Buckeye Bash.

Watch the lift here:

Related: Powerlifter Phillip Herndon Squats 1,045-lb In a Single-Ply Suit; Almost 10-lb Over The World Record

Phillip Herndon’s Full Performance

Phillip Herndon’s bodyweight at the time of the competition came out to 266.9 pounds (121 kilograms). He had four unsuccessful attempts overall, but also scratched off his final bench press. However, the lifts that were successful came out to mind-blowing weights, which is why Herndon walked away with two new All-Time World Records.

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Squat

  • Unsuccessful — 970 pounds (440 kilograms)
  • 1,020 pounds (462.5 kilograms)
  • Unsuccessful — 1,070 pounds (485 kilograms)
  • 1,070 pounds (485 kilograms) — U125KG All-Time Equipped World Record (Single-Ply)

Bench Press

  • 720 pounds (326.5 kilograms)
  • 760 pounds (345 kilograms)
  • Did Not Attempt

Deadlift

  • 800 pounds (362.5 kilograms)
  • Unsuccessful — 830 pounds (376.5 kilograms)
  • Unsuccessful — 830 pounds (376.5 kilograms)

Total — 2580 pounds (1,170 kilograms) — U125KG All-Time Equipped World Record (Single-Ply)

It is important to note that Phillip Herndon was allowed his fourth attempt to break the squat record, but that lift did not count toward his total.

“Fourth attempts may not be applied to the total or be considered as an attempt within a competition.”

Related: Powerlifter Phillip Herndon Cracks 914-lb (414.5-kg) Raw Squat Unofficial All-Time World Record In Training

Phillip Herndon’s Competition History

Personal Bests

Equip Squat Bench Deadlift Total Dots
Wraps 1000 500 1000 2300 600.1
Raw 906.1 507.1 906.1 2257.5 593.1

Competition Results

Place Fed Date Competition Division Total Dots
1 IPA 2023-06-25 Strength Spectacular Pro Open 2300 600.1
1 USPC 2023-03-18 Mid-Atlantic Regional Championship Open 2257.5 593.1
2 WRPF 2023-02-18 The Ghost Clash 2 Pro Open 2155 564.41
1 WRPF 2022-11-05 The Freaks Come Out At Night Open 2155 580.14
1 RPS 2022-09-24 Raw Dawg Pro Open 2100 566.21
1 RPS 2022-09-22 Raw Dawg Pro Open 2100 566.21
DQ WRPF 2022-07-29 American Pro Open
1 USPC 2022-04-09 Mid-Atlantic Classic Open 2224.5 598.21
1 USPA 2021-07-24 Pennsylvania State Championship Open 2072.3 557.88
1 WRPF 2021-04-24 Kern US Open Open 2166 585.36
1 RPS 2021-01-31 NJ and North American Championships Pro Open 2190 593.54
1 USPC 2020-11-07 Virginia State Championship Open 2061.3 555.3
1 MM 2020-08-08 National Championships Pro Open 2165 585.04
1 USPA 2020-07-11 Pioneer Open Open 2044.8 554.99
1 IPA 2019-11-23 National Powerlifting & Bench Press Championships Pro Open 2075 557.44
1 RPS 2019-08-10 Raw Dawg Nationals 8 Pro Open 1925 527.42
2 USPA 2019-08-03 The Tribute Open 1785.7 522.01
3 WRPF 2019-04-27 Kern US Open Open 1934.6 544.44
1 USPA 2018-12-08 Yuletide Slay Full-Power Classic Juniors 20-23 1978.6 535.68
1 USPA 2018-12-08 Yuletide Slay Full-Power Classic Open 1978.6 535.68
1 USPA 2018-09-22 Iron City Pro/Am Juniors 20-23 1951.1 545.68
1 USPA 2018-09-22 Iron City Pro/Am Open 1951.1 545.68
1 IPL 2018-04-28 Philadelphia Fit Expo Juniors 20-23 1890.5 528.26
1 IPL 2018-04-28 Philadelphia Fit Expo Open 1890.5 528.26
6 USAPL 2017-10-10 Raw National Championships MR-Jr 1609.4 456.37
2 USAPL 2017-07-15 DC Barbell Club PRO Invitational MR-O 1488.1 435.97
DQ USAPL 2017-04-08 Pennsylvania State Championship MR-Jr
DQ USAPL 2017-04-08 Pennsylvania State Championship MR-O
1 USAPL 2016-11-19 Northeast and Mid-Atlantic Regionals MR-Jr 1405.4 433.33
1 USAPL 2016-11-19 Northeast and Mid-Atlantic Regionals MR-O 1405.4 433.33
1 USAPL 2016-08-06 Summer Classic MR-Jr 1394.4 428.45
2 USAPL 2016-08-06 Summer Classic MR-O 1394.4 428.45
3 USAPL 2016-05-21 Philadelphia Freedom Championship MR-Jr 1339.3 411.52
1 USAPL 2016-03-19 Pennsylvania States Championships MR-Jr 1416.5 413.83
1 USAPL 2016-03-19 Pennsylvania States Championships MR-O 1416.5 413.83
1 USAPL 2015-12-04 American Open MR-Jr 1411 411.32
3 USAPL 2015-12-04 American Open MR-O 1411 411.32
38 USAPL 2015-10-15 Raw Nationals MR-O 1372.4 404.33
18 USAPL 2015-10-15 Raw Nationals MR-Jr 1372.4 404.33
1 USAPL 2015-04-18 PA State Championships MR-T3 1344.8 414.93
1 USAPL 2014-12-12 American Open MR-T3 1295.2 388.96
2 USAPL 2013-12-07 12th Annual American Open Championships MR-T3 1157.4 359.39
Data Source: Open Powerlifting. Last Updated: August 17, 2023

Phillip Herndon has spent the last decade competing in sanctioned powerlifting competitions and has tallied up over 40 appearances. However, he has just now made his debut in the equipped (Single-Ply) division. On the other hand, it is already clear that there is a lot more coming in the future, since it seems that Phillip is eyeing the Multi-Ply division next.

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Vedad is a journalist specializing in strength sports, with three years of experience covering powerlifting, Olympic weightlifting, strongman, armwrestling and bodybuilding. He is a lifelong fitness enthusiast, passionate about all aspects of strength training. Vedad's in-depth knowledge of training methodologies and dedication to constant research fuel his insightful and engaging reporting. He works hard to deliver accurate content while continuously seeking to improve his craft.
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