Phillip Herndon (125KG) Sets Squat & Total All-Time World Record in His First Equipped Appearance

Phillip Herndon officially set new Equipped All-Time World Records on his debut in the division.

Vedad Tabakovic
By
Vedad Tabakovic
Vedad is a journalist specializing in strength sports, with three years of experience covering powerlifting, Olympic weightlifting, strongman, armwrestling and bodybuilding. He is a lifelong fitness...
| Updated by Ash, ACE, MSc
4 Min Read
Phill Herndon
Phill Herndon - Image credit @phillip_herndon Instagram

Phillip Herndon has never shied away from a challenge, especially one that requires him to display his mind-blowing strength. So, after conquering the Raw and Raw With Wraps divisions, Phillip decided to venture out into the Equipped division as well. So, he got a single-ply suit and began preparing for his debut in the division. Not long after, Phillip made an appearance at the 2023 IPA National & Pennsylvania State Powerlifting Championships. The competition took place on November 18-19, and Herndon participated in the 125-kilogram weight class. There, he ended up setting Squat & Total All-Time Equipped World Records.

Phillip Herndon opened up with a 970-pound (440-kilogram) squat, which unfortunately got red lights from the judges. However, despite the setback, Herndon was ready to go significantly heavier on his second attempt. So, his second squat of 1,020 pounds (462.5 kilograms) turned out much better and passed the criteria of the judges.

Finally, Phillip Herndon decided to go for the World Record, and loaded 1,070 pounds (485 kilograms) on the barbell. He attempted the squat, but it was disallowed by the judges. However, there was still one more opportunity for Herndon to break the record because of a rare rule. Namely, IPA’s ruleset states that a lifter is allowed a fourth attempt if the weight that he is aiming to lift is heavier than the World Record.

“Fourth attempts may only be taken for purposes of setting world records…”

So, Phillip Herndon decided to attempt the 1,070-pound (485-kilogram) squat once again. This time, he left the judges no choice but to give him all white lights, thus officially claiming the U125KG Equipped Squat All-Time World Record.

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The previous record was in possession of Anthony Oliveira, which he set by squatting 1,036.1 kilograms (470 kilograms) at the 2021 APF Buckeye Bash.

Watch the lift here:

Related: Powerlifter Phillip Herndon Squats 1,045-lb In a Single-Ply Suit; Almost 10-lb Over The World Record

Phillip Herndon’s Full Performance

Phillip Herndon’s bodyweight at the time of the competition came out to 266.9 pounds (121 kilograms). He had four unsuccessful attempts overall, but also scratched off his final bench press. However, the lifts that were successful came out to mind-blowing weights, which is why Herndon walked away with two new All-Time World Records.

Squat

  • Unsuccessful — 970 pounds (440 kilograms)
  • 1,020 pounds (462.5 kilograms)
  • Unsuccessful — 1,070 pounds (485 kilograms)
  • 1,070 pounds (485 kilograms) — U125KG All-Time Equipped World Record (Single-Ply)

Bench Press

  • 720 pounds (326.5 kilograms)
  • 760 pounds (345 kilograms)
  • Did Not Attempt

Deadlift

  • 800 pounds (362.5 kilograms)
  • Unsuccessful — 830 pounds (376.5 kilograms)
  • Unsuccessful — 830 pounds (376.5 kilograms)

Total — 2580 pounds (1,170 kilograms) — U125KG All-Time Equipped World Record (Single-Ply)

It is important to note that Phillip Herndon was allowed his fourth attempt to break the squat record, but that lift did not count toward his total.

“Fourth attempts may not be applied to the total or be considered as an attempt within a competition.”

Related: Powerlifter Phillip Herndon Cracks 914-lb (414.5-kg) Raw Squat Unofficial All-Time World Record In Training

Phillip Herndon’s Competition History

Phillip Herndon's Powerlifting History

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 934.8 556.7 848.8 2,303.8 594.15
Wraps 1,008.6 534.6 843.3 2,336.9 600.10
Multi-ply 1,220.0 405.0 825.0 2,450.0 631.79
Single-ply 1,020.0 760.0 800.0 2,580.0 670.08

Competition Results

Details Place Fed Date Competition Division Total Dots
1 PLU Mar 13, 2026 The Bar Showdown Open 2,287.3 588.61
DQ WPO Nov 8, 2025 Pro Open - -
1 USPC Oct 17, 2025 Old Line Hoist Open 2,261.9 585.26
DQ USPC Jun 6, 2025 Sonny Comly 3rd Annual Memorial Meet Open - -
1 PLU Apr 12, 2025 Ghost Clash 4 - Pro Day Open 2,303.8 594.15
1 WPPL Feb 28, 2025 Pro Invitational Open 2,259.7 582.41
1 UPA Jan 10, 2025 Walcott Wreckers MOR 2,336.9 599.71
1 IPA Jun 7, 2024 2nd Annual Sonny Comly Memorial Meet Pro Open 2,450.0 631.79
DQ IPA May 24, 2024 Showdown at the Storm Equipped Invitational Pro Open - -
1 WRPF Apr 5, 2024 The Ghost Clash 3 Pro MR-O 2,226.7 574.25
1 IPA Nov 17, 2023 PA States Pro Open 2,580.0 670.08
1 WRPF Oct 27, 2023 The American Pro 2 Open 2,281.8 595.24
1 IPA Jun 24, 2023 Strength Spectacular Pro Open 2,300.0 600.10
1 USPC Mar 17, 2023 Mid-Atlantic Regional Championship Open 2,257.5 593.10
2 WRPF Feb 17, 2023 The Ghost Clash 2 Pro Open 2,155.0 564.41
1 WRPF Nov 4, 2022 The Freaks Come Out At Night Open 2,155.0 580.14
1 RPS Sep 23, 2022 Raw Dawg Pro Open 2,100.0 566.21
1 RPS Sep 21, 2022 Raw Dawg Pro Open 2,100.0 566.21
DQ WRPF Jul 28, 2022 American Pro Open - -
1 USPC Apr 8, 2022 Mid-Atlantic Classic Open 2,224.5 598.21
1 USPA Jul 23, 2021 Pennsylvania State Championship Open 2,072.3 557.88
1 WRPF Apr 23, 2021 Kern US Open Open 2,166.0 585.36
1 RPS Jan 30, 2021 NJ and North American Championships Pro Open 2,190.0 593.54
1 USPC Nov 6, 2020 Virginia State Championship Open 2,061.3 555.30
1 MM Aug 7, 2020 National Championships Pro Open 2,165.0 585.04
1 USPA Jul 10, 2020 Pioneer Open Open 2,044.8 554.99
1 IPA Nov 22, 2019 National Powerlifting & Bench Press Championships Pro Open 2,075.0 557.44
1 RPS Aug 9, 2019 Raw Dawg Nationals 8 Pro Open 1,925.0 527.42
2 USPA Aug 2, 2019 The Tribute Open 1,785.7 522.01
3 WRPF Apr 26, 2019 Kern US Open Open 1,934.6 544.44
1 USPA Dec 7, 2018 Yuletide Slay Full-Power Classic Juniors 20-23 1,978.6 535.68
1 USPA Sep 21, 2018 Iron City Pro/Am Juniors 20-23 1,951.1 545.68
1 IPL Apr 27, 2018 Philadelphia Fit Expo Juniors 20-23 1,890.5 528.26
6 USAPL Oct 9, 2017 Raw National Championships MR-Jr 1,609.4 456.37
2 USAPL Jul 14, 2017 DC Barbell Club PRO Invitational MR-O 1,488.1 435.97
DQ USAPL Apr 7, 2017 Pennsylvania State Championship MR-Jr - -
1 USAPL Nov 18, 2016 Northeast and Mid-Atlantic Regionals MR-Jr 1,405.4 433.33
1 USAPL Aug 5, 2016 Summer Classic MR-Jr 1,394.4 428.45
3 USAPL May 20, 2016 Philadelphia Freedom Championship MR-Jr 1,339.3 411.52
1 USAPL Mar 18, 2016 Pennsylvania States Championships MR-Jr 1,416.5 413.83
1 USAPL Dec 3, 2015 American Open MR-Jr 1,411.0 411.32
18 USAPL Oct 14, 2015 Raw Nationals MR-Jr 1,372.4 404.33
1 USAPL Apr 17, 2015 PA State Championships MR-T3 1,344.8 414.93
1 USAPL Dec 11, 2014 American Open MR-T3 1,295.2 388.96
2 USAPL Dec 6, 2013 12th Annual American Open Championships MR-T3 1,157.4 359.39

Data source: OpenPowerlifting. Data through July 19, 2026.

Phillip Herndon has spent the last decade competing in sanctioned powerlifting competitions and has tallied up over 40 appearances. However, he has just now made his debut in the equipped (Single-Ply) division. On the other hand, it is already clear that there is a lot more coming in the future, since it seems that Phillip is eyeing the Multi-Ply division next.

Athletes Mentioned in This Article


If you have any questions or need further clarification about this news, please leave a comment below, and Vedad will get back to you as soon as possible.

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Vedad is a journalist specializing in strength sports, with three years of experience covering powerlifting, Olympic weightlifting, strongman, armwrestling and bodybuilding. He is a lifelong fitness enthusiast, passionate about all aspects of strength training. Vedad's in-depth knowledge of training methodologies and dedication to constant research fuel his insightful and engaging reporting. He works hard to deliver accurate content while continuously seeking to improve his craft.
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