Age isn’t going to hinder Ric Flair’s vibe as the WWE legend continues to get after it in the gym. In a recent Instagram post shared on January 14, 2025, Flair proudly showcased his impressive biceps, reminding everyone that at 75, he still has the strength and charisma of a champion.
Richard Fliehr, better known as Ric Flair, is regarded as one of the greatest professional wrestlers to have come out of the WWE. Through his extreme athleticism and charming personality, Ric Flair raked in several accomplishments, including being inducted into the WWE Hall Of Fame in 2008 and again in 2012 as a member of the group ‘The Four Horsemen.’
Since hanging up his wrestling trunks, he hasn’t stopped focusing on maintaining his health and, more importantly, his fitness. While great genetics have certainly contributed to Ric Flair’s legendary physique, he also takes a variety of supplements in addition to testosterone weekly. To top it off, he sustains a well-balanced, protein-packed diet to keep his body in peak condition.
WWE Superstar Ric Flair Boasts Huge Biceps Peaks at 75
Ric Flair shows no signs of slowing down as the years pass considering he’s still building insane muscle mass and destroying monstrous deadlifts. The 75-year-old recently flaunted his massive arms on Instagram, reminding everyone that the ‘Nature Boy’ never quits.
“Welcome To The Gun Show! WOOOOO!” Flair shared.
Despite facing several health complications, including a successful heart surgery, the 75-year-old WWE icon is still killing it. He continues to defy the odds, pushing his limits both in the gym and in life, proving that resilience knows no age.
In an interview with popular podcast host Joe Rogan, Ric Flair revealed that he went through a truly terrible ordeal that left him with a broken back in ‘three places’ and ultimately believed he’d never wrestle again. However, in true ‘Nature Boy’ style, Ric Flair was making appearances just six months later.
Ric Flair’s ability to maintain strength well into his 70s is nothing short of remarkable, and he makes it look easy. Despite the challenges that come with aging, he continues to train hard and live life with a level of energy that few can match and most wish they had.
Between his relentless commitment and his larger-than-life personality, Ric Flair has earned deep respect from both the wrestling world and the fitness community. Even at 75, Ric Flair remains a powerful example of what’s possible when you refuse to give up, which has only inspired his fanbase to new levels.
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