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Bodyweight Bench Club

The everyday strength milestone: bench pressing your own bodyweight for a single.

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The rule

Bench press one-rep max is at least bodyweight.

Membership is computed live from public Strength Passports and the FitnessVolt Strength Score. There is no sign-up list - publish your passport and you are counted automatically.

Who qualifies

No public qualifiers yet

Nobody with a public Strength Passport meets this rule yet. Publish your Strength Passport with your lifts to be counted automatically.

Publish your Strength Passport

Think you make the cut?

Publish your Strength Passport with your lifts to be counted automatically.

Publish your Strength Passport

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Challenge a training partner to hit the Bodyweight Bench Club.

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