Oskar Zió
Compare to Another AthleteOskar Zió is a strongman from Poland who stands 191 cm (6 ft 3 in) tall and competes at 150 kg (331 lb), born September 28, 1995 (age 30).
Recent Form
- 1 2025 Strongman Cup Aug 30, 2025
- 3 2025 Central European Strongman Cup Oct 5, 2025
- 5 2025 Official Strongman Games Nov 21, 2025
- 2 2026 Bulgaria Strongman World Battle Jun 27, 2026
- 2 2026 SCL Poland Aug 14, 2026
1 win and 4 podiums in the last 5. Most recent: 2nd at 2026 SCL Poland, Aug 14, 2026.
Competition Statistics
International
National
Strengths & Weaknesses
Oskar Zió is strongest at Throwing: an average placing of 1.5 across 8 outings, with 4 wins. Weakest at Farmer's Walk (5.5 across 11).
- Throwing 1.5
- Overhead Press 3.1
- Carry 3.7
- Grip 2.2
- Medley 2.8
- Deadlift 3.9
- Atlas Stones 4.1
- Loading Race 2.8
- Vehicle Pull 5.0
- Farmer's Walk 5.5
Average finishing position in each event type, across every contest we hold results for. Lower is better. Ordering weighs how often an event has been contested, so a strong average from a handful of outings does not outrank a long record. That is why an event higher up the list can show a slightly worse average than one below it. Event types with fewer than 4 recorded outings are not shown.
Career Bests
Career Trajectory
Contest placements by year - lower is better
| Date | Contest Name | Type | Division | Location | Placing | Points |
|---|---|---|---|---|---|---|
| Aug 14, 2026 | 2026 SCL Poland | Strongman Champions League | M | Niechorze, Poland | #2 | 48.00 |
| Jun 27, 2026 | 2026 Bulgaria Strongman World Battle | Open | M | Plovdiv, Bulgaria | #2 | 50.50 |
| Nov 21, 2025 | 2025 Official Strongman Games | Official Strongman Games | M | Arlington, Texas, United States | #5 | 30.50 |
| Oct 5, 2025 | 2025 Central European Strongman Cup | Central European Strongman Cup | M | Zakopane, Poland, Poland | #3 | 15.00 |
| Aug 30, 2025 | 2025 Strongman Cup | Fundacja Siłacze Pomorza | M | Kwidzyn, Poland, Poland | #1 | 28.00 |
| Aug 24, 2025 | 2025 Europe Strongman Cup | Fundacja Siłacze Pomorza | M | Wejherowo, Poland, Poland | #2 | 25.00 |
| Aug 23, 2025 | 2025 SCL Poland | Strongman Champions League | M | Gdańsk, Poland, Poland | #2 | 48.50 |
| Aug 24, 2024 | 2024 SCL Poland | Strongman Champions League | M | Gdańsk, Poland, Poland | #3 | 38.00 |
| Jul 28, 2024 | 2024 Poland's Strongest Man | Poland's Strongest Man | M | Inowrocław, Poland, Poland | #1 | 0.00 |
| Jun 22, 2024 | 2024 SCL Holland | Strongman Champions League | M | Groenlo, Netherlands, Netherlands | #6 | 43.50 |
| Mar 16, 2024 | 2024 Arnold UK - Strongman | Arnold UK | M | Birmingham, England, United Kingdom | #6 | 16.00 |
| Mar 1, 2024 | 2024 Arnold Strongman Classic | Arnold Strongman Classic | M | Columbus, Ohio, United States | #10 | 8.00 |
| Nov 18, 2023 | 2023 SCL World Finals | Strongman Champions League | M | Sarajevo, Bosnia and Herzegovina, Bosnia and Herzegovina | #1 | 67.50 |
| Sep 2, 2023 | 2023 Giants Live World Open | Giants Live | M | Cardiff, Wales, Wales | #6 | 31.00 |
| Sep 2, 2023 | 2023 World Deadlift Championships | World Deadlift Championships | M | Cardiff, Wales, Wales | #14 | - |
| Aug 26, 2023 | 2023 SCL Poland | Strongman Champions League | M | Sopot, Poland, Poland | #2 | 44.50 |
| Aug 11, 2023 | 2023 OSG European Championships (Men) | OSG European Championships | M | London, England, United Kingdom | #1 | 43.50 |
| Jul 30, 2023 | 2023 Pojedynek Gigantów | Pojedynek Gigantów | M | Kartuzy, Poland, Poland | #1 | 32.00 |
| Mar 3, 2023 | 2023 Arnold Amateur Strongman World Championships | Arnold Amateur Strongman World Championships | M | Columbus, Ohio, United States | #1 | 56.58 |
| Nov 12, 2022 | 2022 Official Strongman Games | Official Strongman Games | M | Daytona Beach, Florida, United States | #6 | 37.00 |
| Aug 27, 2022 | 2022 SCL Poland | Strongman Champions League | M | Sopot, Poland, Poland | #1 | 62.50 |
| Jul 17, 2022 | 2022 Pojedynek Gigantów Harlem Classic | Pojedynek Gigantów | M | Piła, Poland, Poland | #1 | 32.00 |
| Jun 5, 2022 | 2022 Poland's Strongest Man | Poland's Strongest Man | M | Białystok, Poland, Poland | #2 | 53.00 |
| Apr 30, 2022 | 2022 Central European Strongman Cup | Central European Strongman Cup | M | Dzierzgón, Poland, Poland | #2 | 0.00 |
| Sep 5, 2021 | 2021 Savickas Classic | Savickas Classic | M | Panevėžys, Lithuania, Lithuania | #3 | 28.50 |
| Aug 7, 2021 | 2021 Poland's Strongest Man | Poland's Strongest Man | M | Inowrocław, Poland, Poland | #1 | 65.00 |
| Jul 17, 2021 | 2021 Pojedynek Gigantów Harlem Classic | Pojedynek Gigantów | M | Mikołajki, Poland, Poland | #1 | 31.00 |
| Sep 26, 2020 | 2020 Poland's Strongest Man | Poland's Strongest Man | M | Inowrocław, Poland, Poland | #3 | 42.00 |
No individual event results available yet.
Event-by-event results are available for select competitions.
Showing - of event results
| Event | Result | Place | Contest | Date |
|---|---|---|---|---|
| Event | Value | Contest | Date | Verified |
|---|---|---|---|---|
| Max. Deadlift | 370.0 kg | 2024 Arnold Strongman Classic | Mar 1, 2024 | - |
| Max. Log Lift | 170.0 kg | 2021 Savickas Classic | Sep 5, 2021 | - |
Personal Details
- Full Name
- Oskar Zió
- Date of Birth
- September 28, 1995
- Country
- Poland
Physical Stats
- Height
- 1.91m
- Weight
- 150kg
- Gender
- Male
Career
- Years Active
- 2020 - 2025
- Status
- Active
- Total Competitions
- 28
- Total Wins
- 10
Last updated: February 23, 2026
More Athletes from
See Also
Oskar Zió News & Coverage
- 2023 Strongman Champions League World Finals Results — Oskar Ziółkowski Wins
- Oskar Ziółkowski & Lucy Underdown Win 2023 OSG European Championships
About Oskar Zió
Oskar Zió is a Polish strongman athlete. Zió stands 191 cm (6'3") and competes at 150 kg (331 lbs). Currently 30 years old, Zió continues to compete in professional strongman.
Zió's competitive career spanned from 2020 to 2025. Over 28 recorded contests, Zió has collected 10 victories, achieving a 36% win rate. Zió's international record includes 23 competitions with 8 wins on the world stage.
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