Oskar Zió
Compare to Another AthleteOskar Zió is a strongman from Poland who stands 191 cm (6 ft 3 in) tall and competes at 150 kg (331 lb), born September 28, 1995 (age 31).
Recent Form
- 1 2025 Strongman Cup Aug 30, 2025
- 3 2025 Central European Strongman Cup Oct 5, 2025
- 5 2025 Official Strongman Games Nov 21, 2025
- 2 2026 Bulgaria Strongman World Battle Jun 27, 2026
- 2 2026 SCL Poland Aug 14, 2026
1 win and 4 podiums in the last 5. Most recent: 2nd at 2026 SCL Poland, Aug 14, 2026.
Competition Statistics
International
National
Strengths & Weaknesses
Oskar Zió is strongest at Throwing: an average placing of 1.5 across 8 outings, with 4 wins. Weakest at Farmer's Walk (5.5 across 11).
- Throwing 1.5
- Overhead Press 3.1
- Carry 3.7
- Grip 2.2
- Medley 2.8
- Deadlift 3.9
- Atlas Stones 4.1
- Loading Race 2.8
- Vehicle Pull 5.0
- Farmer's Walk 5.5
Average finishing position in each event type, across every contest we hold results for. Lower is better. Ordering weighs how often an event has been contested, so a strong average from a handful of outings does not outrank a long record. That is why an event higher up the list can show a slightly worse average than one below it. Event types with fewer than 4 recorded outings are not shown.
Career Bests
Career Trajectory
Contest placements by year - lower is better
| Date | Contest Name | Type | Division | Location | Placing | Points |
|---|---|---|---|---|---|---|
| Aug 14, 2026 | 2026 SCL Poland | Strongman Champions League | M | Niechorze, Poland | #2 | 48.00 |
| Jun 27, 2026 | 2026 Bulgaria Strongman World Battle | Open | M | Plovdiv, Bulgaria | #2 | 50.50 |
| Nov 21, 2025 | 2025 Official Strongman Games | Official Strongman Games | M | Arlington, Texas, United States | #5 | 30.50 |
| Oct 5, 2025 | 2025 Central European Strongman Cup | Central European Strongman Cup | M | Zakopane, Poland, Poland | #3 | 15.00 |
| Aug 30, 2025 | 2025 Strongman Cup | Fundacja Siłacze Pomorza | M | Kwidzyn, Poland, Poland | #1 | 28.00 |
| Aug 24, 2025 | 2025 Europe Strongman Cup | Fundacja Siłacze Pomorza | M | Wejherowo, Poland, Poland | #2 | 25.00 |
| Aug 23, 2025 | 2025 SCL Poland | Strongman Champions League | M | Gdańsk, Poland, Poland | #2 | 48.50 |
| Aug 24, 2024 | 2024 SCL Poland | Strongman Champions League | M | Gdańsk, Poland, Poland | #3 | 38.00 |
| Jul 28, 2024 | 2024 Poland's Strongest Man | Poland's Strongest Man | M | Inowrocław, Poland, Poland | #1 | 0.00 |
| Jun 22, 2024 | 2024 SCL Holland | Strongman Champions League | M | Groenlo, Netherlands, Netherlands | #6 | 43.50 |
| Mar 16, 2024 | 2024 Arnold UK - Strongman | Arnold UK | M | Birmingham, England, United Kingdom | #6 | 16.00 |
| Mar 1, 2024 | 2024 Arnold Strongman Classic | Arnold Strongman Classic | M | Columbus, Ohio, United States | #10 | 8.00 |
| Nov 18, 2023 | 2023 SCL World Finals | Strongman Champions League | M | Sarajevo, Bosnia and Herzegovina, Bosnia and Herzegovina | #1 | 67.50 |
| Sep 2, 2023 | 2023 Giants Live World Open | Giants Live | M | Cardiff, Wales, Wales | #6 | 31.00 |
| Sep 2, 2023 | 2023 World Deadlift Championships | World Deadlift Championships | M | Cardiff, Wales, Wales | #14 | - |
| Aug 26, 2023 | 2023 SCL Poland | Strongman Champions League | M | Sopot, Poland, Poland | #2 | 44.50 |
| Aug 11, 2023 | 2023 OSG European Championships (Men) | OSG European Championships | M | London, England, United Kingdom | #1 | 43.50 |
| Jul 30, 2023 | 2023 Pojedynek Gigantów | Pojedynek Gigantów | M | Kartuzy, Poland, Poland | #1 | 32.00 |
| Mar 3, 2023 | 2023 Arnold Amateur Strongman World Championships | Arnold Amateur Strongman World Championships | M | Columbus, Ohio, United States | #1 | 56.58 |
| Nov 12, 2022 | 2022 Official Strongman Games | Official Strongman Games | M | Daytona Beach, Florida, United States | #6 | 37.00 |
| Aug 27, 2022 | 2022 SCL Poland | Strongman Champions League | M | Sopot, Poland, Poland | #1 | 62.50 |
| Jul 17, 2022 | 2022 Pojedynek Gigantów Harlem Classic | Pojedynek Gigantów | M | Piła, Poland, Poland | #1 | 32.00 |
| Jun 5, 2022 | 2022 Poland's Strongest Man | Poland's Strongest Man | M | Białystok, Poland, Poland | #2 | 53.00 |
| Apr 30, 2022 | 2022 Central European Strongman Cup | Central European Strongman Cup | M | Dzierzgón, Poland, Poland | #2 | 0.00 |
| Sep 5, 2021 | 2021 Savickas Classic | Savickas Classic | M | Panevėžys, Lithuania, Lithuania | #3 | 28.50 |
| Aug 7, 2021 | 2021 Poland's Strongest Man | Poland's Strongest Man | M | Inowrocław, Poland, Poland | #1 | 65.00 |
| Jul 17, 2021 | 2021 Pojedynek Gigantów Harlem Classic | Pojedynek Gigantów | M | Mikołajki, Poland, Poland | #1 | 31.00 |
| Sep 26, 2020 | 2020 Poland's Strongest Man | Poland's Strongest Man | M | Inowrocław, Poland, Poland | #3 | 42.00 |
No individual event results available yet.
Event-by-event results are available for select competitions.
Showing - of event results
| Event | Result | Place | Contest | Date |
|---|---|---|---|---|
| Event | Value | Contest | Date | Verified |
|---|---|---|---|---|
| Max. Deadlift | 370.0 kg | 2024 Arnold Strongman Classic | Mar 1, 2024 | - |
| Max. Log Lift | 170.0 kg | 2021 Savickas Classic | Sep 5, 2021 | - |
Personal Details
- Full Name
- Oskar Zió
- Date of Birth
- September 28, 1995
- Country
- Poland
Physical Stats
- Height
- 1.91m
- Weight
- 150kg
- Gender
- Male
Career
- Years Active
- 2020 - 2025
- Status
- Active
- Total Competitions
- 28
- Total Wins
- 10
Last updated: February 23, 2026