Progression ladder for the Seated Leg Tucks

Pick an exercise to see the easier and harder steps either side of it, and log your sets so you can see when you are ready to move up.

Choose a different exercise

Search the exercise catalogue by name. The ladder and the log below both follow whichever exercise you pick.

Easier and harder steps around the Seated Leg Tucks

These are the substitutes for the Seated Leg Tucks, ranked by difficulty from the substitutes list: the ones we score below it, then the ones we score above it. They are not reviewed progression steps, so treat the order as a starting point and judge the jump yourself.

Easier steps (6)

  1. Frog Sit-ups

    Frog Sit-ups

    • Beginner
    • Bodyweight
    • Abs
  2. CocoonsPlay demonstration

    Cocoons

    • Beginner
    • Bodyweight
    • Abs
  3. Flat Bench Leg Pull-in

    Flat Bench Leg Pull-in

    • Beginner
    • Bodyweight
    • Abs
  4. Reverse CrunchPlay demonstration

    Reverse Crunch

    • Beginner
    • Bodyweight
    • Abs
  5. Sit-up With Arms On ChestPlay demonstration

    Sit-up With Arms On Chest

    • Beginner
    • Bodyweight
    • Abs
  6. Lever Seated Leg Raise CrunchPlay demonstration

    Lever Seated Leg Raise Crunch

    • Beginner
    • Lever
    • Abs

Where you are now

Seated Leg Tucks

Seated Leg Tucks

  • Intermediate
  • Bodyweight
  • Abs

Harder steps (2)

  1. Arms Overhead Full Sit-upPlay demonstration

    Arms Overhead Full Sit-up

    • Intermediate
    • Bodyweight
    • Abs
  2. Decline Sit-upPlay demonstration

    Decline Sit-up

    • Intermediate
    • Bodyweight
    • Abs

Log a workout on the Seated Leg Tucks

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Your streak and badges on this account

A streak counts the days you log a workout, and badges mark what your equipment and training have unlocked. Both start once you sign in.