Progression ladder for the Standing Toe Touches

Pick an exercise to see the easier and harder steps either side of it, and log your sets so you can see when you are ready to move up.

Choose a different exercise

Search the exercise catalogue by name. The ladder and the log below both follow whichever exercise you pick.

Easier and harder steps around the Standing Toe Touches

These are the substitutes for the Standing Toe Touches, ranked by difficulty from the substitutes list: the ones we score below it, then the ones we score above it. They are not reviewed progression steps, so treat the order as a starting point and judge the jump yourself.

Easier steps

Nothing in the substitutes for the Standing Toe Touches scores easier than it.

Where you are now

Standing Toe Touches

Standing Toe Touches

  • Beginner
  • Other
  • Hamstrings

Harder steps (6)

  1. Seated Hamstring And Calf Stretch

    Seated Hamstring And Calf Stretch

    • Beginner
    • Other
    • Hamstrings
  2. Seated Floor Hamstring Stretch

    Seated Floor Hamstring Stretch

    • Beginner
    • Bodyweight
    • Hamstrings
  3. Seated Wide Angle Pose SequencePlay demonstration

    Seated Wide Angle Pose Sequence

    • Beginner
    • Bodyweight
    • Hamstrings
  4. World Greatest StretchPlay demonstration

    World Greatest Stretch

    • Beginner
    • Bodyweight
    • Hamstrings
  5. Hands Clasped Circular Toe TouchPlay demonstration

    Hands Clasped Circular Toe Touch

    • Beginner
    • Bodyweight
    • Glutes
  6. The Straddle

    The Straddle

    • Beginner
    • Bodyweight
    • Hamstrings

Log a workout on the Standing Toe Touches

Saved workouts, your streak and your badges belong to your FitnessVolt account.

Sign in to log workouts

Your streak and badges on this account

A streak counts the days you log a workout, and badges mark what your equipment and training have unlocked. Both start once you sign in.