Progression
Progression ladder for the Sled One Leg Calf Press On Leg Press
Pick an exercise to see the easier and harder steps either side of it, and log your sets so you can see when you are ready to move up.
Choose a different exercise
Search the exercise catalogue by name. The ladder and the log below both follow whichever exercise you pick.
Easier and harder steps around the Sled One Leg Calf Press On Leg Press
These are the substitutes for the Sled One Leg Calf Press On Leg Press, ranked by difficulty from the substitutes list: the ones we score below it, then the ones we score above it. They are not reviewed progression steps, so treat the order as a starting point and judge the jump yourself.
Easier steps
-
dumbbell seated one leg calf raise - hammer grip
- Intermediate
- Dumbbell
- Calves
-
hack calf raise
- Intermediate
- Machine
- Calves
-
smith reverse calf raises
- Intermediate
- Smith-machine
- Calves
-
dumbbell seated one leg calf raise - palm up
- Intermediate
- Dumbbell
- Calves
-
lever standing calf raise
- Beginner
- Lever
- Calves
-
dumbbell seated calf raise
- Beginner
- Dumbbell
- Calves
Where you are now
Sled One Leg Calf Press On Leg Press
- Intermediate
- Sled
- Calves
Harder steps
-
hack one leg calf raise
- Intermediate
- Machine
- Calves
Log a workout on the Sled One Leg Calf Press On Leg Press
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Your streak and badges on this account
A streak counts the days you log a workout, and badges mark what your equipment and training have unlocked. Both start once you sign in.