Progression ladder for the Walking On Stepmill
Pick an exercise to see the easier and harder steps either side of it, and log your sets so you can see when you are ready to move up.
Choose a different exercise
Search the exercise catalogue by name. The ladder and the log below both follow whichever exercise you pick.
Easier and harder steps around the Walking On Stepmill
These are the substitutes for the Walking On Stepmill, ranked by difficulty from the substitutes list: the ones we score below it, then the ones we score above it. They are not reviewed progression steps, so treat the order as a starting point and judge the jump yourself.
Easier steps (5)
-
Walking On Incline Treadmill
- Beginner
- Lever
- Cardiovascular-system
-
Walk Elliptical Cross Trainer
- Beginner
- Machine
- Cardiovascular-system
-
Lever Gripper Hands
- Beginner
- Lever
- Forearms
-
Weighted Standing Hand Squeeze
- Beginner
- Weighted
- Forearms
-
Plank
- Beginner
- Bodyweight
- Abs
Where you are now
Walking On Stepmill
- Beginner
- Machine
- Glutes
Harder steps (6)
-
Arms Apart Circular Toe Touch
- Intermediate
- Bodyweight
- Glutes
-
Sled Drag - Harness
- Intermediate
- Sled
- Quads
-
Kettlebell Swing
- Intermediate
- Kettlebell
- Glutes
-
Farmer's Walk
- Intermediate
- Other
- Forearms
-
Sled Hack Squat
- Intermediate
- Sled
- Glutes
-
Jump Squat
- Intermediate
- Bodyweight
- Glutes
Log a workout on the Walking On Stepmill
Saved workouts, your streak and your badges belong to your FitnessVolt account.
Your streak and badges on this account
A streak counts the days you log a workout, and badges mark what your equipment and training have unlocked. Both start once you sign in.