Progression ladder for the Bridge - Mountain Climber (Cross Body)
Pick an exercise to see the easier and harder steps either side of it, and log your sets so you can see when you are ready to move up.
Choose a different exercise
Search the exercise catalogue by name. The ladder and the log below both follow whichever exercise you pick.
Easier and harder steps around the Bridge - Mountain Climber (Cross Body)
These are the substitutes for the Bridge - Mountain Climber (Cross Body), ranked by difficulty from the substitutes list: the ones we score below it, then the ones we score above it. They are not reviewed progression steps, so treat the order as a starting point and judge the jump yourself.
Easier steps (6)
-
Prone Twist On Stability Ball
- Intermediate
- Stability-ball
- Abs
-
Bottoms-up
- Intermediate
- Bodyweight
- Abs
-
Oblique Crunches Floor
- Beginner
- Bodyweight
- Abs
-
Lying Elbow To Knee
- Intermediate
- Bodyweight
- Abs
-
Alternate Heel Touchers
- Beginner
- Bodyweight
- Abs
-
Oblique Crunches
- Beginner
- Bodyweight
- Abs
Where you are now
Bridge - Mountain Climber (Cross Body)
- Intermediate
- Bodyweight
- Abs
Harder steps (6)
-
Gorilla Chin
- Intermediate
- Bodyweight
- Abs
-
Arm Slingers Hanging Bent Knee Legs
- Intermediate
- Bodyweight
- Abs
-
Roller Body Saw
- Intermediate
- Foam-roll
- Abs
-
Side Hip (On Parallel Bars)
- Advanced
- Bodyweight
- Abs
-
Arm Slingers Hanging Straight Legs
- Advanced
- Bodyweight
- Abs
-
V-sit On Floor
- Advanced
- Bodyweight
- Abs
Log a workout on the Bridge - Mountain Climber (Cross Body)
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Your streak and badges on this account
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